Richard Ruach's Research Center
https://ko-fi.com/post/2024-secret-plans-C0C8T3RBE
If you would like to help my secret plans please consider buying me a "coffee".
Forwarded from Galactocosmic Ontological Disorder (Batzy)
Forwarded from Harm Foxsson
🥰14
Forwarded from 𝚲𝐑𝐂𝚨𝐍𝐄 𝐕𝐈𝐓𝚨𝐋𝐈𝐓𝐘 (Jonnie)
Ray Peat & Energy
◄ Back
➤ Tribute and introduction
➤ Peating explained in 3 minutes
➤ The Philosophy of Ray Peat
➤ Ray Peat food pyramid
➤ Getting started
➤ The metabolic decline
➤ Thyroid & Energy
➤ BMR, the forgotten measurement
➤ Peat & Mentzer
➤ Natural Testosterone Maxxing
➤ Testosterone precursors
➤ Progesterone
➤ Serotonin vs. Dopamine
➤ Total Pufa Death
➤ 1900’s diet
➤ The Sweetest Tonic
➤ Altitude and mortality
➤ Altitude Pill
➤ Why fatties are fat
➤ Testosterone and women
➤ Benefits of Pregnancy on Health
➤ Beyond current limits
Tips
➤ Unretard yourself
➤ Rest before stress
➤ Ray on coffee
➤ Hair
➤ Metabolic cat
➤ You probably need more protein
➤ Carbs for Testosterone
➤ Coconut oil best oil
➤ Pushing towards health
Quotes
➤ Penus
➤ Testosterone from women
➤ High cortisol
➤ What work should be like
Ati-Peat
➤ Ketocels 1
➤ Ketocels 2
➤ Vampire fag
Collection of Peat related Links
➤ Podcasts/interviews/websites
➤ Every Ray Peat newsletter ever
PDF’s ✑
➤ Mind & Tissue
➤ Generative Energy
➤ Nutrition for Women
◄ Back to Navigation
𝚲𝐑𝐂𝚨𝐍𝐄 𝐕𝐈𝐓𝚨𝐋𝐈𝐓𝐘
Please open Telegram to view this post
VIEW IN TELEGRAM
⚡5❤🔥2🤩1
Richard Ruach's Research Center
Oof, poor Kenny. https://markmanson.net/ken-wilber?fbclid=IwAR3Q3_ft0JLhjbeX8d5_bg3lN6v6B1ptYhkBeayY7TQF333ui0_N5JlZhC8
Also, was reading the comments under the Facebook post that I found this article on and.....
LOL WUT?!
I'm not in the Chaos Magick scene can anyone confirm?
LOL WUT?!
I'm not in the Chaos Magick scene can anyone confirm?