#Educational

How do I cope with emotional overload when I fail?

It is necessary to do what you love. I can go and cook, I can open FIFA on my phone and play,  How much can you play. But at that moment I forget about everything and play, get carried away, get distracted, then return to the line and start thinking with a new

so each match should be with a cool head with a distracted head. You do not think about the fact that you lost in the last match.  You only think about the fact that the next one will play differently

Coping with the emotional overload of failure is an important skill that can help you maintain your mental health and move forward.

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