Even a bear refuses to eat fast food, sensing by the smell that there's something off about it.

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🎉Fragrance, Cologne, Perfume: Back in the day when I had horrible sinus problems. I never thought that the fragrances in a product were bothering me till I stopped using them. The doctors would stick things in me all the time and tell me I'm allergic to dust, I'm allergic to pollen, I'm allergic to that, etc and and etc. But in reality I was having "seasonal allergies" due to the toxins I was spraying on my body. This includes soap which is usually heavily induced with fragrances derived from petroleum, arsenic, lead, and much more...which leads to an "allergic reaction"

Once I removed the word "fragrance" out of my life magically all my "seasonal allergies" disappeared. If you are suffering from allergies search for unscented products or essential oils as an alternative

For more information on this topic - check out the documentary Stink!

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1. Digestive issues: Cardamom is great for curing and preventing digestive issues. Other than this, it is also good for boosting digestive health. The cooling effects of cardamom, despite being a spice, can help in relieving acidity. Along with this, cardamom can also help in treating gastrointestinal issues like indigestion, nausea, vomiting, stomach pain and spasms.
2. Bad breath: Cardamom has anti-bacterial properties which help in getting rid of bad breath as it helps in neutralizing dental bacteria.
3. Expectorant action: Those suffering from asthma and bronchitis, cardamom is a wonder spice for you. This is because cardamom can help improve blood circulation in the lungs by blood thinning action.
4. Sexual dysfunction: Sexual dysfunctions like impotency and premature ejaculation can also be successfully treated with cardamom. Consuming cardamom with milk and honey can do wonders for your sex life.

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Ready to learn the best ways to clean your hair without chemicals?🤔

Give your locks the love they deserve with chemical-free hair care that has never been easier!

Here are 3 natural ways to clean your hair!

1️⃣Rinse your hair with baking soda :
– Mix one to two tablespoons of baking soda with one cup of warm water. Wet your hair and pour, massage and then rinse - that’s all it takes to use baking soda for a natural hair cleanse!

2️⃣Wash your hair with apple cider vinegar :
– Mix one to two tablespoons of apple cider vinegar with one cup of water, pour the ACV mix, and make sure to saturate everything from root to tip, after that it’s a simple massage and rinse.

3️⃣Use rosemary and peppermint water :
– Boil two cups of water in a pot, and add a handful of fresh rosemary and peppermint leaves, let it simmer for 10 minutes. Remove from heat. Strain the liquid into a container and let it cool. Pour the mixture from root to tip, leave it in for 10 minutes, and rinse with warm water - it’s that easy!

Give these 3 natural ways a try - and consider exploring other natural remedies as well!

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