Control your anger by brushing your teeth with the awkward hand

▪️ This is a psychological trick for controlling emotions. It is especially useful for people who know that they are easily angered and can break firewood.

▪️ When right-handed people were forced to do simple daily tasks with their left hand (and left-handed people with their right), they began to better control their emotional sphere.

▪️ In this way, new connections are established between the hemispheres of the brain, so your rational side can "turn off" the emotional one at the right moment.

❤️ 10 main wealth in the life of every person

Knowing and remembering the 10 riches in your life, you can live in spiritual harmony, achieve great results in your life, and help others:

1) Positive mindset.
2) Physical health.
3) Harmony in human relationships.
4) Freedom from all kinds of fear.
5) Hope for further achievements.
6) Ability to believe.
7) Willingness to share your benefits.
8) Favorite work or business.
9) Self-discipline under all circumstances.
10) Ability to understand others.

Phrases that can help defend personal boundaries

➧ I respect your opinion, but I don't accept it.

➧ My "no" always means "no", no need to think anything through

➧ Of course, I understand that you didn't mean to offend, but it was unpleasant.

➧ Thanks for the advice, I'll take it into consideration/think about it.

➧ This is your personal opinion and yours alone. I have a different one.

...

Your motivation depends on your mindset. Here's how to recognize it

1. Learning mindset
People with this type are motivated by the desire to become more competent and learn something new. They do not expect loud praise for the information they collect, but feel satisfaction from improving their skills.
Signs
•You spend a lot of your free time studying various things, even if it does not bring any specific benefit. You just like it.
•It is you who your colleagues, and perhaps your boss, turn to when they need information.

2. Promotional mindset
People with this type are more motivated by recognition and praise.
Signs
•You feel most satisfied when you receive positive feedback and recognition from your colleagues.
•You readily agree that other people's opinions of you are very important to you.

...

💸 What prevents you from saving money?

✅ Get rid of these habits, urgently .

❌ The habit of spending all the money.
With this approach to finances, there is no money left for either a modest salary or an obscenely large one.

❌ Lack of purpose.
It is necessary to collect not for a "dark day", but for a vacation, repairs, a house, etc. - Find your motivation.

❌ Living in debt.
Spending more than you earn is a bad financial strategy. Until you learn how to live within your means, you cannot begin building capital.

❌ Spontaneous purchases.
Both future income and future expenses must be included in the financial plan. Plan your shopping in advance. Spontaneous expenses deprive you of the opportunity to invest more and receive passive income.

❌ Neglect of proper benefits.
Unused tax deductions, cashbacks, discounts are thousands and thousands of hryvnias of lost profit.

Good George Bernard will wean you from whining and laziness

1. The world consists of slackers who want to have money without working, and idiots who are ready to work without getting rich.
2. Dance is a vertical expression of horizontal desire.
3. Hatred is the coward’s revenge for the fear he has experienced.
4. We do not have the right to consume happiness without producing it.
5. An ideal husband is a man who believes that he has an ideal wife.
6. To be able to endure solitude and enjoy it is a great gift.

WHERE TO GET ENERGY?

We gain strength when:

▫️Let's meet new people
▫️We get new knowledge
▫️ We overcome our fears
▫️Let's try something new
▫️Playing (without any specific goal)
▫️ We are engaged in creativity
▫️We communicate with nice people
▫️We communicate with people who support us and believe in us
▫️We start doing what we want.

That shift happens fast when you stop being the only disciplined one in the room. Being around people who move with intention rewires your baseline. Your brain starts treating consistency as normal instead of exceptional.
If someone wants a structure that makes that kind of consistency easier, I broke it down in the plan I shared in my profile.