LIFE FORMULAS I (2008)

These are notes to myself. Your frame of reference, and therefore your calculations, may vary. These are not definitions- these are algorithms for success. Contributions are welcome.

→ Happiness = Health + Wealth + Good Relationships

→ Health = Exercise + Diet + Sleep

→ Exercise = High Intensity Resistance Training + Sports +
Rest

→ Diet = Natural Foods + Intermittent Fasting + Plants

→ Sleep= No alarms + 8-9 hours + Circadian rhythms

→ Wealth = Income + Wealth* (Return on Investment)

→ Income = Accountability + Leverage + Specific Knowledge

→ Accountability = Personal Branding + Personal Platform
+ Taking Risk?
→ Leverage = Capital + People + Intellectual Property

→ Specific Knowledge = Knowing how to do something society
cannot yet easily train other people to do

→ Return on Investment=Buy-and-Hold"+ Valuation +


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LIFE 🔒
is not about being rich, being popular, being highly educated or being perfect.

It is about being real, being humble and being kind.

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💎 A quiet mind learns better.
💎 A quiet mind observes better.
💎 A quiet mind acts better.

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HAVE FRIENDS WHO DISCUSS:

1. Starting a business

2. Investing

3. Gym and diet

4. Mindset

5. Self-development

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Unlock Your Potential: 3 Rules to Live By!

👀 Rule 1: Pay Attention - Your dreams won't become reality through osmosis. It's time to focus and absorb every opportunity.

🚀 Rule 2: Get Excited - Passion fuels progress. Let your excitement lead the way.

🏆 Rule 3: Never Quit - Persistence is key. But remember, it's not the only rule that matters!

Let's not just dream about success; let's work for it. Manifestation is powerful, but it's action that turns dreams into reality. Don't settle for being a spectator in your own life. Get off your couch, make those calls, and chase those dreams. Because you're not just manifesting a vision, you're building a future. 💪

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WHEN YOU DREAM BIG 👏

1. You will go to bed late and get up early.

2. You will have very few friends.

3. You will be misunderstood.

4. You will be single unless you're lucky enough to find someone who understands your lifestyle.

5. People will always want you to do well but never better than therm, so you'll be doubted.

>> For these reasons, you will do many things

ALONE. Your hard work will pay off. KEEP GOING.

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HOW TO BECOME MORE POWERFUL:

1. Talk less

2. Be calm

3. Observe more

4. Make eye contact

5. Think before speaking

6. Manage time better

7. Show respect

8. Move in silence

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Self discipline is taking yourself under control.

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BE CONSISTENT❕


When you start reading books,
➡️ be consistent.

When you start working out,
➡️ be consistent.

When you start focusing on yourself,
➡️ be consistent.

When you start working on your goal,
➡️ be consistent.

✅To be successful, you simply have to be what most people aren't: CONSISTENT.

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📝Care about what other people think, and you will always be their prisoner.

Lao tzu

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There's a Japanese Legend that says,

"If you feel like you are losing everything, remember, trees lose their leaves every year, yet they stand tall and wait for better days to come."

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Make the complex simple!

For me, there is one way to motivate myself to do difficult work - to think of it as easy. I try not to think about how many difficulties I will have to overcome in the process of solving a problem. I think that when I succeed, I will be proud of myself.

The most difficult thing, in fact, is not the work itself , but the decision to do this work conscientiously and without constant distractions (we are all excellent procrastinators from time to time).

Don’t attribute to yourself the status of a victim, don’t think that you need to complete a bunch of impossible super tasks. Make the complex simple.

I love this challenge. I like to prove to myself that I can handle any task, no matter how difficult it may seem!

And believe me, if you have such an attitude and desire for your every task, then you will definitely be the best!

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📣 DREAM BIG & DARE TO FAIL

When you decide to chase a big dream, People will call you crazy.

They will keep trolling you.
When it begins to work, they become confused.

When it becomes a reality, they become friendly with you.

You only look crazy until it works. Then you are a GENIUS.

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