✍️ There are several valuable lessons that one can learn from the book "Unlimited Memory" by Kevin Horsley. Some of these are:
👉 1. Memory improvement is achievable: One of the biggest takeaways from the book is that memory improvement is not a myth. With the right techniques and a little bit of practice, anyone can improve their memory significantly.
👉 2. Visualization is key: Visualization is a powerful tool when it comes to memory improvement. By associating what you want to remember with something else that’s more memorable, you can create vivid mental images that are easier to recall.
👉 3. The importance of focus: You cannot remember something if you never paid attention to it in the first place. The book teaches that focus is key to creating lasting memories.
👉 4. Repetition is key: The more you repeat something, the more likely it is to stick in your mind. The book stresses the importance of revisiting what you want to remember regularly.
👉 5. Mnemonic devices can be helpful: Mnemonic devices are memory aids that can help you remember information more easily. The book teaches various mnemonic devices that can be applied to different types of information.
👉 6. Overcoming memory blocks: The book provides practical ways of overcoming memory blocks such as mental blocks, habits, and procrastination.
👉 7. Importance of a healthy brain: One of the key lessons in the book is that a healthy brain is essential to good memory functions. The book encourages readers to adopt healthy habits like exercise, a balanced diet, and quality sleep to improve their memory.
Overall, "Unlimited Memory" is a resourceful guide to improving memory skills. The book provides practical and easy-to-follow tips and techniques that can benefit anyone seeking to improve their memory skills.
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👉 1. Memory improvement is achievable: One of the biggest takeaways from the book is that memory improvement is not a myth. With the right techniques and a little bit of practice, anyone can improve their memory significantly.
👉 2. Visualization is key: Visualization is a powerful tool when it comes to memory improvement. By associating what you want to remember with something else that’s more memorable, you can create vivid mental images that are easier to recall.
👉 3. The importance of focus: You cannot remember something if you never paid attention to it in the first place. The book teaches that focus is key to creating lasting memories.
👉 4. Repetition is key: The more you repeat something, the more likely it is to stick in your mind. The book stresses the importance of revisiting what you want to remember regularly.
👉 5. Mnemonic devices can be helpful: Mnemonic devices are memory aids that can help you remember information more easily. The book teaches various mnemonic devices that can be applied to different types of information.
👉 6. Overcoming memory blocks: The book provides practical ways of overcoming memory blocks such as mental blocks, habits, and procrastination.
👉 7. Importance of a healthy brain: One of the key lessons in the book is that a healthy brain is essential to good memory functions. The book encourages readers to adopt healthy habits like exercise, a balanced diet, and quality sleep to improve their memory.
Overall, "Unlimited Memory" is a resourceful guide to improving memory skills. The book provides practical and easy-to-follow tips and techniques that can benefit anyone seeking to improve their memory skills.
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15 SUCCESS PRINCIPLES THAT EVERY YOUNG ADULT MUST KNOW
1. Set clear goals: Identify what you want to achieve in your life and create a plan to reach those goals.
2. Take action: Don't wait for opportunities to come to you, actively seek them out and take action towards achieving your goals.
3. Stay focused: Avoid distractions and stay focused on your goals, even when faced with challenges or setbacks.
4. Embrace failure: Failure is a natural part of the learning process. Embrace it as an opportunity to grow and improve.
5. Develop resilience: Learn to bounce back from setbacks and adapt to changing circumstances.
6. Cultivate a growth mindset: Believe that you can develop your abilities through hard work and dedication.
7. Build strong relationships: Success often depends on the support and collaboration of others. Invest in building strong relationships with family, friends, and colleagues.
8. Be proactive: Take initiative and look for ways to add value in your personal and professional life.
9. Embrace continuous learning: Never stop learning and seeking out new knowledge or skills.
10. Manage your time effectively: Prioritize your tasks and use your time wisely to maximize productivity and achieve your goals.
11. Develop emotional intelligence: Learn to manage your emotions and communicate effectively with others.
12. Take care of your health: Your physical and mental health are key components of your overall well-being. Make time for exercise, healthy eating, and self-care.
13. Practice gratitude: Cultivate a positive attitude by focusing on the things you are thankful for in your life.
14. Seek out mentors: Learn from the experiences and advice of those who have achieved success in your desired field.
15. Give back: Find ways to contribute to your community or make a positive impact on the world around you.
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1. Set clear goals: Identify what you want to achieve in your life and create a plan to reach those goals.
2. Take action: Don't wait for opportunities to come to you, actively seek them out and take action towards achieving your goals.
3. Stay focused: Avoid distractions and stay focused on your goals, even when faced with challenges or setbacks.
4. Embrace failure: Failure is a natural part of the learning process. Embrace it as an opportunity to grow and improve.
5. Develop resilience: Learn to bounce back from setbacks and adapt to changing circumstances.
6. Cultivate a growth mindset: Believe that you can develop your abilities through hard work and dedication.
7. Build strong relationships: Success often depends on the support and collaboration of others. Invest in building strong relationships with family, friends, and colleagues.
8. Be proactive: Take initiative and look for ways to add value in your personal and professional life.
9. Embrace continuous learning: Never stop learning and seeking out new knowledge or skills.
10. Manage your time effectively: Prioritize your tasks and use your time wisely to maximize productivity and achieve your goals.
11. Develop emotional intelligence: Learn to manage your emotions and communicate effectively with others.
12. Take care of your health: Your physical and mental health are key components of your overall well-being. Make time for exercise, healthy eating, and self-care.
13. Practice gratitude: Cultivate a positive attitude by focusing on the things you are thankful for in your life.
14. Seek out mentors: Learn from the experiences and advice of those who have achieved success in your desired field.
15. Give back: Find ways to contribute to your community or make a positive impact on the world around you.
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10 Life Lessons They Don’t Teach You in School.
1 You don't need anyone's permission to chase your dreams. You only need your own permission because you are the one that can create the roadblocks in your life or open up the way for your success.
2 Time runs out quickly, but those who make the worst use of their time are the first to complain of its brevity.
3 You are not born to work a job you hate but don't quit your job without a plan. When you quit without another job lined up, your income will disappear, while your expenses continue to pile up.
4 The perfect time to start was yesterday. Today is already late, but if you can start now, you can still catch up.
5 Don't follow your passion, follow your purpose. Passion is not an endpoint but service of ego. When you pursue passion, you are limited only to what your ego allows you to envision. Purpose is the reason, or the why behind what you do. Purpose is much more focused. Passions can also come and go, whereas purpose tends to be longer term.
6 Don't waste years chasing the wrong goals. Many people chase the wrong goals, pursuing things for the sake of getting social approval. While impressing others may feel good in the short term, it will eventually make you feel miserable and unfulfilled.
7 If you don't love the process, you won't love the result. If you put all your energy and focus just on the final results while ignoring the process, you will never walk away fulfilled because your happiness will only be based on the results and not the process. Practicing the process is not always glamorous, exciting or thrilling, but it will get you to where to want to be if you learn to embrace it.
8 The goal is not about creating multiple streams of income, but about getting paid for your purpose in multiple ways.
9 Your potential is far greater than you can imagine. You have more potential than you can ever imagine, but every time you tell yourself that you can't and don't take action as a result you are selling yourself short. You need to believe that you can and always do. The more consistent action you take towards your goals the more likely you are to be successful.
10 Comfort is the single greatest threat to growth. Growth and comfort cannot ride the same Horse.
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1 You don't need anyone's permission to chase your dreams. You only need your own permission because you are the one that can create the roadblocks in your life or open up the way for your success.
2 Time runs out quickly, but those who make the worst use of their time are the first to complain of its brevity.
3 You are not born to work a job you hate but don't quit your job without a plan. When you quit without another job lined up, your income will disappear, while your expenses continue to pile up.
4 The perfect time to start was yesterday. Today is already late, but if you can start now, you can still catch up.
5 Don't follow your passion, follow your purpose. Passion is not an endpoint but service of ego. When you pursue passion, you are limited only to what your ego allows you to envision. Purpose is the reason, or the why behind what you do. Purpose is much more focused. Passions can also come and go, whereas purpose tends to be longer term.
6 Don't waste years chasing the wrong goals. Many people chase the wrong goals, pursuing things for the sake of getting social approval. While impressing others may feel good in the short term, it will eventually make you feel miserable and unfulfilled.
7 If you don't love the process, you won't love the result. If you put all your energy and focus just on the final results while ignoring the process, you will never walk away fulfilled because your happiness will only be based on the results and not the process. Practicing the process is not always glamorous, exciting or thrilling, but it will get you to where to want to be if you learn to embrace it.
8 The goal is not about creating multiple streams of income, but about getting paid for your purpose in multiple ways.
9 Your potential is far greater than you can imagine. You have more potential than you can ever imagine, but every time you tell yourself that you can't and don't take action as a result you are selling yourself short. You need to believe that you can and always do. The more consistent action you take towards your goals the more likely you are to be successful.
10 Comfort is the single greatest threat to growth. Growth and comfort cannot ride the same Horse.
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15 different kinds of funnels:
• VSL
• Hero
• Summit
• Tripwire
• Invisible
• Webinar
• Squeeze
• Challenge
• Live demo
• Sales letter
• Application
• Survey/Quiz
• Membership
• Ask campaign
• Product launch
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• VSL
• Hero
• Summit
• Tripwire
• Invisible
• Webinar
• Squeeze
• Challenge
• Live demo
• Sales letter
• Application
• Survey/Quiz
• Membership
• Ask campaign
• Product launch
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Do you enjoy reading this channel?
Perhaps you have thought about placing ads on it?
To do this, follow three simple steps:
1) Sign up: https://telega.io/c/Busines_Insight
2) Top up the balance in a convenient way
3) Create an advertising post
If the topic of your post fits our channel, we will publish it with pleasure.
Perhaps you have thought about placing ads on it?
To do this, follow three simple steps:
1) Sign up: https://telega.io/c/Busines_Insight
2) Top up the balance in a convenient way
3) Create an advertising post
If the topic of your post fits our channel, we will publish it with pleasure.
10 ENERGISING QUOTES ABOUT CONTROLLING EMOTIONS THROUGH MOTION.
1. "Emotions are the fuel that powers the engine of life." - Unknown
2. "Emotions are like the horse, and the rider is our conscious self. It's up to us to guide the horse in the right direction." - Daniel Goleman
3. "Emotions are energy, and energy can neither be created nor destroyed, only transformed." - Deepak Chopra
3. "The best way to control your emotions is to take control of your body." - Tony Robbins
4. "When we move our bodies, we create space for emotions to flow through us." - Judith Hanson Lasater
5. "Emotions are like waves, they rise and fall. Movement can help us ride those waves with greater ease." - Esther Perel
6. "The way we carry ourselves and use our bodies shapes our feelings, thoughts, and behaviors." - Amy Cuddy
7. "If you want to change your mood, change your posture." - Amy Cuddy
8. "The body is a reflection of the mind, and by changing our body, we can change our mind and our emotions." - Gabrielle Roth
9. "Through movement, we can communicate with the deepest parts of ourselves and find healing and transformation." - Anna Halprin
10. "The body knows how to heal itself, and through movement, we can tap into that innate wisdom and bring healing to our emotions." - Gabrielle Roth
Bonus #1
"Movement is a way to access the unconscious mind and release buried emotions." - Unknown
Bonus #2
"The state of your life is nothing more than a reflection of your state of mind." - Wayne Dyer
✨✨✨✨✨
Life is busy. So many things to do, so many goals to reach. Sometimes we find ourselves feeling stressed and overwhelmed. Making a good priority list will help with the progress but the emotions generated by stress also need to be looked after.
Accumulated negative emotions get stored in our bodies and if not released, they will try to come out in emotional outbursts or an illness.
Here is how you can release emotions through movement:
- Allow your body to move freely, like dancing to your favorite music, jumping, walking, or running. "Dance is the hidden language of the soul." - Martha Graham
- Practice yoga, tai chi, breathwork, or qigong.
The goal of all of them is not to achieve an outcome, but to use movement as a tool for self-expression, self-discovery, and emotional release.
Affirm: “I AM A MASTER OF MY EMOTIONS. I CONTROL THEM BY CONTROLLING MY BODY.”
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1. "Emotions are the fuel that powers the engine of life." - Unknown
2. "Emotions are like the horse, and the rider is our conscious self. It's up to us to guide the horse in the right direction." - Daniel Goleman
3. "Emotions are energy, and energy can neither be created nor destroyed, only transformed." - Deepak Chopra
3. "The best way to control your emotions is to take control of your body." - Tony Robbins
4. "When we move our bodies, we create space for emotions to flow through us." - Judith Hanson Lasater
5. "Emotions are like waves, they rise and fall. Movement can help us ride those waves with greater ease." - Esther Perel
6. "The way we carry ourselves and use our bodies shapes our feelings, thoughts, and behaviors." - Amy Cuddy
7. "If you want to change your mood, change your posture." - Amy Cuddy
8. "The body is a reflection of the mind, and by changing our body, we can change our mind and our emotions." - Gabrielle Roth
9. "Through movement, we can communicate with the deepest parts of ourselves and find healing and transformation." - Anna Halprin
10. "The body knows how to heal itself, and through movement, we can tap into that innate wisdom and bring healing to our emotions." - Gabrielle Roth
Bonus #1
"Movement is a way to access the unconscious mind and release buried emotions." - Unknown
Bonus #2
"The state of your life is nothing more than a reflection of your state of mind." - Wayne Dyer
✨✨✨✨✨
Life is busy. So many things to do, so many goals to reach. Sometimes we find ourselves feeling stressed and overwhelmed. Making a good priority list will help with the progress but the emotions generated by stress also need to be looked after.
Accumulated negative emotions get stored in our bodies and if not released, they will try to come out in emotional outbursts or an illness.
Here is how you can release emotions through movement:
- Allow your body to move freely, like dancing to your favorite music, jumping, walking, or running. "Dance is the hidden language of the soul." - Martha Graham
- Practice yoga, tai chi, breathwork, or qigong.
The goal of all of them is not to achieve an outcome, but to use movement as a tool for self-expression, self-discovery, and emotional release.
Affirm: “I AM A MASTER OF MY EMOTIONS. I CONTROL THEM BY CONTROLLING MY BODY.”
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6 Instagram SEO tactics
1. Use specific keywords
2. Use 3-5 relevant hashtags in your captions
3. Avoid watermarks on Instagram Reels
4. Leverage Instagram alt text
5. Find the right days & times to post
6. Encourage engagement by engaging yourself
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1. Use specific keywords
2. Use 3-5 relevant hashtags in your captions
3. Avoid watermarks on Instagram Reels
4. Leverage Instagram alt text
5. Find the right days & times to post
6. Encourage engagement by engaging yourself
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12 marketing channel to boost your business
1. SEO
2. Content Marketing
3. Social Media Marketing
4. Email Marketing
5. Paid Advertising
6. Video Marketing
7. Influencer Marketing
8. Affiliate Marketing
9. Podcasts
10. Digital PR
11. Events
12. Networking
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1. SEO
2. Content Marketing
3. Social Media Marketing
4. Email Marketing
5. Paid Advertising
6. Video Marketing
7. Influencer Marketing
8. Affiliate Marketing
9. Podcasts
10. Digital PR
11. Events
12. Networking
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Every UX/UI designer should know these FREE illustration sites👇
1. Storyset.com
2. icons8.co
3. unDraw.co
4. Sapiens.ui8.net
5. Openpeeps.com
6. Drawkit.com
Share it with your friends! Thanks 💜
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1. Storyset.com
2. icons8.co
3. unDraw.co
4. Sapiens.ui8.net
5. Openpeeps.com
6. Drawkit.com
Share it with your friends! Thanks 💜
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Never Think You are Nothing..
Never Think You are Everything..
But Always Think..
You are Something And
You Can Achieve Anything!
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Never Think You are Everything..
But Always Think..
You are Something And
You Can Achieve Anything!
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10 QUOTES TO MOTIVATE YOU TODAY
1. “Let obstacles be stepping stones to something greater”.
2. “You are the only one who can define your success”.
3. “A thousand miles is just a thousand one miles. The trick is to look at one mile at a time”.
4. “Don’t compare your journey with anybody else’s. You walk different paths”.
5. “Ten years later, you would wish you had started today”.
6. “Don’t compare yourself to another. This is your life, it’s about you, not them”.
7. “If there is no road, carve it yourself”.
8. “It’s just priority. What you prioritize is what will thrive”.
9. “What you are searching for is searching for you”.
10. “There will always be haters but their opinion aren’t more important or more accurate".
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1. “Let obstacles be stepping stones to something greater”.
2. “You are the only one who can define your success”.
3. “A thousand miles is just a thousand one miles. The trick is to look at one mile at a time”.
4. “Don’t compare your journey with anybody else’s. You walk different paths”.
5. “Ten years later, you would wish you had started today”.
6. “Don’t compare yourself to another. This is your life, it’s about you, not them”.
7. “If there is no road, carve it yourself”.
8. “It’s just priority. What you prioritize is what will thrive”.
9. “What you are searching for is searching for you”.
10. “There will always be haters but their opinion aren’t more important or more accurate".
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Three things of life that once gone, never come back:
Time, Words & Opportunity
Three things of life that must not be lost:
Peace, Hope & Honesty.
Three things of life that are most valuable:
Love, Self-confidence & Friends
Three things of life that are never sure:
Dreams, Success & Fortune
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Time, Words & Opportunity
Three things of life that must not be lost:
Peace, Hope & Honesty.
Three things of life that are most valuable:
Love, Self-confidence & Friends
Three things of life that are never sure:
Dreams, Success & Fortune
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RULES TO PROTECT YOUR INNER PEACE
1. Cut off toxic people in your life. Although it is not easy to do it, for you to have peace of mind, you have to.
2. Distance yourself from people who only give out negative thoughts and energy. They will never help you grow.
3. Choose your battles wisely. Not everything requires your energy and reaction.
4. Be careful in letting people be a part of your life. Not everyone is a friend.
5. Unwind. When everything starts to feel tiring, go on a vacation. You deserve it.
6. Learn when to walk away. If it is no longer giving you peace of mind, it is not worth it.
7. Always make time for yourself. Being alone feels therapeutic at times.
8. Have less time for social media and more of starting a new hobby. Be productive with your time.
9. Be adaptable to change. Always brace yourself for endless possibilities.
10. Knowing your triggers is your responsibility. Not all the time people will adjust for you.
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1. Cut off toxic people in your life. Although it is not easy to do it, for you to have peace of mind, you have to.
2. Distance yourself from people who only give out negative thoughts and energy. They will never help you grow.
3. Choose your battles wisely. Not everything requires your energy and reaction.
4. Be careful in letting people be a part of your life. Not everyone is a friend.
5. Unwind. When everything starts to feel tiring, go on a vacation. You deserve it.
6. Learn when to walk away. If it is no longer giving you peace of mind, it is not worth it.
7. Always make time for yourself. Being alone feels therapeutic at times.
8. Have less time for social media and more of starting a new hobby. Be productive with your time.
9. Be adaptable to change. Always brace yourself for endless possibilities.
10. Knowing your triggers is your responsibility. Not all the time people will adjust for you.
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Allways try to Prove that you
are right,
but never attempt 2 Prove
that others are Wrong.
BEAUTY just gets Attention,
but PERSONALITY captures
the HEART !!!
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are right,
but never attempt 2 Prove
that others are Wrong.
BEAUTY just gets Attention,
but PERSONALITY captures
the HEART !!!
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Skills you need to become an SEO freelancer:
•SEO knowledge
•Analytical skills
•Communication skills
•Project management
•Adaptability and continuous learning
•Technical proficiency
•Sales and marketing
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•SEO knowledge
•Analytical skills
•Communication skills
•Project management
•Adaptability and continuous learning
•Technical proficiency
•Sales and marketing
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