"Deep Work" 📚

"Deep Work" 📚
-
by: Cal Newport, offers insights and strategies for achieving focused, high-quality work in an age of distraction.
-
Here are 10 lessons from the book:

1. The Importance of Deep Work: Newport argues that deep work, defined as focused, uninterrupted work that pushes cognitive abilities to their limit, is crucial for producing valuable, meaningful work in today's knowledge economy.

2. Minimize Shallow Work: Shallow work, such as responding to emails or attending meetings, can consume a significant portion of our time without adding much value. Newport advises minimizing shallow work to create more time for deep, meaningful work.

3. Embrace Concentrated Focus: Deep work requires concentrated focus and sustained attention. Newport encourages individuals to eliminate distractions and create environments conducive to deep, focused work.

4. Develop Rituals and Routines: Establishing rituals and routines can help facilitate deep work. Newport suggests creating habits such as setting aside specific times for deep work, establishing pre-work rituals, and setting clear goals for each work session.

5. Master Your Attention: In an age of constant distractions, mastering your attention is essential for deep work. Newport provides techniques for managing attention, such as implementing digital detoxes, using focused attention techniques, and practicing mindfulness.

6. Seek Solitude: Solitude can foster deep work by providing an environment free from distractions. Newport recommends carving out periods of uninterrupted solitude to focus on deep, concentrated work.

7. Embrace Boredom: Boredom can be a precursor to deep work, as it encourages the mind to seek stimulation and engage in deeper, more meaningful activities. Newport advises embracing boredom as a catalyst for creative thinking and problem-solving.

8. Set Clear Boundaries: Setting clear boundaries is essential for protecting time and attention for deep work. Newport suggests establishing boundaries with colleagues, clients, and technology to create space for focused, uninterrupted work.

9. Practice Deliberate Practice: Deliberate practice involves focusing on challenging tasks that stretch your abilities and provide opportunities for growth. Newport encourages individuals to engage in deliberate practice to improve skills and achieve mastery in their field.

10. Prioritize Depth Over Busyness: In a culture that glorifies busyness, Newport advocates for prioritizing depth over quantity. He encourages individuals to focus on producing high-quality work through deep, concentrated effort rather than simply staying busy.

By applying these lessons from "Deep Work," individuals can cultivate habits and practices that support deep, focused work, leading to greater productivity, creativity, and fulfillment in their professional and personal lives.

@Business_Library

1️⃣5️⃣ lessons from the book "Mind Full to Mindful: Zen Wisdom From a Monk's Bowl" by Om Swami:

1️⃣.  The moment you realize that you are not your thoughts, you become free.

2️⃣.  The present moment is the only reality. It’s the only place where life unfolds.

3️⃣.  When the mind is full of thoughts, it loses its clarity. When it is mindful, it regains its clarity.

4️⃣.  Don’t seek happiness outside yourself. It lies within, waiting to be discovered.

5️⃣.  The mind is like a wild horse, running in all directions. Meditation is the art of taming this horse.

6️⃣.  Be grateful for everything in life, big or small. Gratitude opens the doors to abundance.

7️⃣.  Letting go is not about giving up; it’s about surrendering to what is and finding peace within.

8️⃣.  Silence is not the absence of sound, but the presence of inner stillness.

9️⃣.  In the silence of the mind, you can hear the whispers of your soul.

1️⃣0️⃣. Be kind to yourself and others. Kindness is the language of love.

1️⃣1️⃣.  True freedom lies in breaking free from the limitations of the mind.

1️⃣2️⃣.  Don't dwell in the past or worry about the future. Find your peace in the present moment.

1️⃣3️⃣.  Life is a journey of self-discovery. The more you explore within, the more you understand the world.

1️⃣4️⃣.  Embrace the impermanence of life. It teaches you to cherish each moment.

1️⃣5️⃣.  The true essence of mindfulness is being fully present and engaged in whatever you are doing.

@Business_Library

The Energy Bus

10 Rules to Fuel your life, and Team with positive  energy

@Business_Library

Top productivity webs💰

1.1Password for managing passwords.

2.PhraseExpress for text expansion.

3.makeMoney for make money

3.Freedom for blocking distractions

4.Coggle for mind mapping

5.TodoList for organizing to-do lists

6.Google Calendar for managing calendar

7.Microsoft OneNote for taking notes

8.Toggl Track for time tracking

9.Microsoft Lens for scanning documents.

10.Pocket for bookmarking articles to read later.

11.Loom for creating and sharing screen recordings

@Business_Library

think your self rich.

The Secret of Miracle Power for
Infinite Riches

JOSEPH MURPHY.

@Business_Library

"Measure What Matters"
✍️Author: John Doerr

#Business #BusinessStrategy #BusinessBook

Summary:
Author introduces the OKR (Objectives and Key Results) framework, a goal-setting system that has been embraced by companies like Google and Intel. Doerr emphasizes setting ambitious yet achievable objectives and measurable key results to drive performance and innovation. He illustrates the method's success stories and provides practical guidance on implementing OKRs in various organizations, emphasizing transparency, alignment, and accountability. The book serves as a comprehensive guide for individuals and teams seeking to achieve exceptional results.

Pages: 276

@Business_Library

6 Laws Of Maturity

1. Stop telling people everything.

Most people don't care, and some secretly want you to fail.

2. Choose your friends wisely.

The fastest way to become better is to surround yourself with better people.

3. Expect nothing, appreciate everything.

Be grateful for the little things in your life to find inner peace.

4. Do your best and trust the process.

The harder you work, the luckier you will get.

5. Control yourself, not others.

Controlling others is strength. Controlling yourself is true
power.

6. Learn to react
less.

When you control your reaction, nobody can manipulate you.

@Business_Library

Top 7 lessons learned from the book-" The One Thing "

1. Going Small

• Going small is ignoring all the things you could do and doing what you should do.

When you go as small as possible, you’ll be staring at ONE THING. And that’s the point.

2. The Domino Effect

• The challenge is that life doesn’t line everything up for us and say, “Here’s where you should start.”

Successful people know this. So every day they line up their priorities anew, find the lead domino, and whack away at it until it falls.
3. Prioritization

• Prioritization, the 80/20 principle, and the idea of success versus to-do lists all come down to this simple truth:

Not all activities are equally valuable and not all activities bring about the same rewards.

4. Juggling is an Illusion

• Despite popular belief, multitasking actually decreases productivity.

Every time you switch from one task to another, you need to “forget” about the previous task and activate the rules of the new task.
5. The Focusing Question

• What’s the ONE THING I can do such that by doing it everything else will be easier or unnecessary?

The Focusing Question is the foundational habit I use to achieve extraordinary results and lead a big life.

6. Productivity’s Greatest Power Tool

• Time blocking means to block out large pieces of uninterrupted time for specific uses.

Time blocking harnesses your energy and centers it on your most important work. It’s productivity’s greatest power tool.

7. The One Thing

• If you try to do everything, you could wind up with nothing. If you try to do just ONE Thing, the right ONE THING, you could wind up with everything you ever wanted.

The ONE THING is real. If you put it to work, it will work.
:

@Business_Library

LIFE LESSONS

1. Don’t lend money to your family. Give it.

2. Never shake a hand while sitting down.

3. Stop telling people more than they need to know.

4. Never eat the last piece of something you didn't buy.

5. Don't throw your friend under the bus to impress someone.

6. Never insult the cooking when you are the guest.

7. Don't use the urinal next to an occupied one.

8. Don't take out your phone during a conversation.

9. Never take credit for work you didn't do.

10. Listen, nod, and most of all make eye contact.

11. Don't make fun of your friend in front of his kids.

12. Never let emotions overpower you.

13. Never beg for a relationship.

14. Dress well no matter what the occasion.

15. Never kick a man when he is already down.


@Business_Library