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Incoming Moderate Energy Wave – Observational Update

Dear All,

Approximately 8 hours ago, a moderate energy wave impacted Earth and has reached its peak intensity at this moment. The associated effects, may include:

- Pruritus (itchy skin)
- Blurred vision
- Chest discomfort or sensations
- Dizziness and vertigo
- Appetite dysregulation
- Abdominal bloating
- Cephalic (head) sensations, including pleasurable pressure
- Lacrimation (watering eyes)
- Night sweats
- Dissociation or altered cognitive states
- Increased musculoskeletal aches
- Paradoxical states of fatigue combined with heightened nervous system excitation ("electrically wired" feeling).

Potential Secondary Effects:
Sensitivity to light and sound may also manifest. The presence of systemic impurities may exacerbate gastrointestinal disturbances, such as sudden onset of irritable bowel symptoms or other intestinal discomfort.

Recommendations Moving Forward:
- Prioritize controlled, deep breathing to regulate autonomic responses.
- Maintain optimal hydration with clean, pure water.
- Engage in detoxification practices to support bodily homeostasis.

The energy intensity remains elevated today; therefore, self-care measures are paramount. Monitor your physical and emotional responses and seek balance through rest, nourishment, and hydration.

Stay aware and resilient

Best regards,
AQ