Dr.Q – Telegram
Dr.Q
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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9 Natural Pain Killers

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🚨Benefits of Spinach:

Manages Blood Pressure
Prevents Cancer
Healthy Skin
Healthy Hair
Improving Eye Health
Improving Brain Health
Controls inflammation
Improves immune system

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Fruits and vegetables with more vitamin C than an orange.

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⚠️5 Dangers of Diet Soda:

1.Diet soda drinkers have a much higher risk of heart attack & stroke.

2.Aspartame is linked to high BP, dizziness, fatigue & sleep disorders.

3.People who drank diet soda gained weight 70% faster than those who didn’t.

4.Diet soda makes you stop associating sweetness with calories, leading to overeating, weight gain & high sugar levels.

5.Acid erodes tooth enamel (battery acid = 1 pH, cola = 2.5).

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BREAKING🚨Robert F. Kennedy hidden Cure nobody talks About…

Used by many Presidents to maintain a Healthy Brain…

This miracle Cure has been shown to fight over 20 diseases and reduce your risk of Demantia , Alzheimer, Sclerosis, Meningitis,Epilepsy and Brain Tumors by 60% in just 2 months!

Act now before it’s too late.

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Dark chocolate is packed with antioxidants, such as flavonoids, which help reduce inflammation and improve heart health. It can lower blood pressure, improve blood flow, and even boost brain function by enhancing cognitive performance.

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🚨Health Benefits of Asparagus:

1.Heart-Healthy – Helps regulate blood pressure.

2.Anti-Inflammatory – Packed with antioxidants.

3.Brain Booster – Supports cognitive function.

4.Natural Diuretic – Reduces bloating and flushes toxins.

5.Boosts Immunity – Rich in vitamin C and antioxidants.

6.Supports Bone Health – High vitamin K content strengthens bones.

7.Regulates Blood Sugar – Helps maintain stable glucose levels.

8.Improves Skin Health – Antioxidants fight aging and skin damage.

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10 reasons to drink carrot juice

1. Helps relieve muscle aches and pains from physical exhaustion.
2. Strengthens the lungs.
3. Prevents heart attacks.
4. Boosts immunity.
5. Prevention of diseases of the liver, kidneys, pancreas.
6. Prevents the development of cancer cells and restrains their growth.
7. Useful for eyesight.
8. Promotes weight loss.
9. Helps lower high blood pressure.
10. Relieves constipation.

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These eggs are different colors.

Pasture-raised eggs have darker yellow yolks because these chickens are raised outside on pasture.

They get 108 sq ft to roam, and they can eat bugs, worms, and other nutrient-dense foods = darker, more nutrient dense yolks.

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Fake meats (3D Print) are becoming more common in supermarkets and on restaurant menus. Be careful what type of meat you consume.

If you have a close friend or neighbor who owns a farm, it's best to get your meat and other animal products from them.

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⚠️Fluoride does not help your teeth at all. Fluoride is a poison. If you want to help your teeth, you should be taking D3/K2. The K2 will pull the calcium from your bloodstream and put it into the bones and teeth.

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🥭 Benefits from Mango:

1.Rich in essential nutrients
2.Boosts immune system naturally
3.Promotes healthy digestion regularly
4.Improves skin appearance noticeably
5.Supports vision and eyesight
6.Aids in weight management

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We are presenting you the BEST & WORST Foods for your eyes.

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Foods ranked by nutrient content. 🍔🥗🍗

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🚨Hempseed has been found to be a factor in DNA repair. Hemp has the perfect 3:1 ratio of Omega fatty acids needed by the human body.

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ALERT 🚨 ROBERT F. KENNEDY DROPS MORINGA BOMBSHELL-THE FIRST NATURAL CURE AGAINST CANCER…

Moringa contains many essential compounds such as: Vitamin A, Vitamin B1,B2,B3, Vitamin C, Calcium, Potassium, Iron, Magnesium and Phosphorus.

It cures Diabetes, Cancer, Arthritis, fight Bacterial infections and many stomach problems. It also boosts your immunity and gives you energy for daily activities and workouts.

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⚠️ Four warning sings that you are low in Iron.

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Mango is good for your health!

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🚨Benefits of Aloe:

Skin Healing: Soothes and heals wounds, burns, and irritations for faster recovery.

Moisturizing: Provides deep hydration without greasiness, ideal for dry skin.

Anti-inflammatory: Reduces swelling and redness in conditions like acne and eczema.

Digestive Health: Aids digestion and reduces gut inflammation.

Boosts Immunity: Strengthens immunity with antioxidants and vitamins.

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💉 A Must Watch if you have been eating farmed (Pharmed) fish.

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