Dr.Q – Telegram
Dr.Q
3.14K subscribers
182 photos
195 videos
141 links
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
Download Telegram
Red foods, strong hearts ❤️🍓

Packed with antioxidants to keep your heart beating healthy!

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍4413👏8🔥4
Media is too big
VIEW IN TELEGRAM
The best food to boost your TESTOSTERONE.

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍479🤩7🔥5
🌿 Conventional vs Natural Remedies 💊

➡️ Constipated?
Doctor: Laxative 💊
Naturopath: Dried prunes + soaked chia seeds 🫘

➡️ Headache?
Doctor: Paracetamol 💊
Naturopath: Almonds + lemon water 🍋

➡️ Joint pain?
Doctor: Anti-inflammatory
Naturopath: Fresh turmeric + black pepper + olive oil 🫒

➡️ Feeling fatigued?
Doctor: Vitamins 💊
Naturopath: Oats + dates + pumpkin seeds 🌱

➡️ Nauseous?
Doctor: Anti-nausea pill 💊
Naturopath: Fresh ginger + lemon 🍋

➡️ Mild anxiety?
Doctor: Anxiolytic 💊
Naturopath: Dark chocolate + avocado + chamomile tea 🍫🥑☕️

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍428👏5🤩5🆒1
This media is not supported in your browser
VIEW IN TELEGRAM
Do you want to rid of your sugar cravings?

If you want to rid of your sugar craving, try this drink to help! It only has 2 ingredients so you can definitely try it!

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
42👍14👏7🔥5😍1
Top 5 antioxidant-rich foods:

1. Blueberries – Packed with anthocyanins that protect cells and support brain health.

2. Dark Chocolate – Rich in flavonoids that improve blood flow and reduce inflammation.

3. Pecans – High in healthy fats and antioxidants that combat oxidative stress.

4.Strawberries – Full of vitamin C and plant compounds that boost immunity.

5. Artichokes – Loaded with chlorogenic acid, which helps lower cholesterol and protect the liver.

JOIN 👉 DoctorQJr 👨‍⚕️🥼🩺
48👍7👏6🥰3
This media is not supported in your browser
VIEW IN TELEGRAM
Easiest way to stabilize your blood pressure 🩸

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
49👍12👏8🔥2👌1
In just one year—2022—1,598 athletes suffered heart attacks. 1,100 of them died. That’s more athlete deaths from cardiac arrest in 12 months than we saw in nearly four decades between 1966 and 2004..

Healthy, young, elite-level individuals collapsing mid-game, on the field, in the gym, or in their sleep—and we’re supposed to believe this is normal?

The mainstream wants you to blame “climate change,” “too much exercise,” or even “genes,” but dare to mention the one thing they all had in common—the experimental COVID injection!

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍46💯18👏842
This media is not supported in your browser
VIEW IN TELEGRAM
Remove old food from your stomach 🍵

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍49👏76🆒6😱1
This media is not supported in your browser
VIEW IN TELEGRAM
You need to stop using these oils! 🛢


JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👏37💯13👍107🔥3
86% of manufacturers make butter from petroleum. The consequences for consumers? Terrible. Cancer, a burnt-out stomach, and kidney failure at 30.

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍43🔥9🤝73💯3🤬1
Tired of those annoying back headaches?

Fix your posture, stretch daily, and keep those neck & back muscles strong (exercise)💪.

Don't forget to stay hydrated, manage stress, and don’t skip your sleep routine 😴.

JOIN 👉 DoctorQJr 👨‍⚕️🥼🩺
👍49👏84🤩4
🚨RFK Jr EXPOSES BIG PHARMA: THIS TESLA CARE INNOVATION HEALS OVER 300 DISEASES!!!

Struggling with low energy, weakness, and feeling like a shadow of yourself? TESLA CARE is the breakthrough you’ve been waiting for! Backed by cutting-edge Terahertz technology, it’s designed to restore vitality, boost circulation, and awaken your body’s natural healing power!

🛡 NO PILLS, NO NEEDLES! Tesla Care works with your body’s natural ability to heal itself, giving you unmatched wellness without invasive treatments.

DON’T WAIT, ACT NOW ⬇️

🛒 https://tinyurl.com/Tesla-IonicCare
👌396👍5👏5🔥2🙏1
How long it takes to digest different foods.

JOIN 👉 @DoctorQJr
👍45👏74👌3💯2😎1
This media is not supported in your browser
VIEW IN TELEGRAM
MINERAL ELECTROLYTE HACK 💧

Stop drinking expensive electrolyte drinks filled with artificial junk…
This gives the most bioavailable minerals your body craves.

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍438👏6🔥4
JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
50👍16👏5🤩3❤‍🔥1
Dr.Q pinned a video
This media is not supported in your browser
VIEW IN TELEGRAM
Who knew eating cheese every single day could be this good for you?

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍449👏7🤩5🆒2
Media is too big
VIEW IN TELEGRAM
Mix coffee with lemon a secret no one will ever tell you .

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍365🤩5👏4👾2
JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👏45👍97🆒5
🧠 Want to boost your brain power?

- The right vitamins can make a big difference!

🔹 B Vitamins (B6, B9 & B12) = energy + sharper focus.

🔹 Vitamin D = mood + healthy neurons.

🔹 Vitamin E = antioxidant shield for your brain.

🔹 Vitamin C = protects + supports neurotransmitters.

Fuel your mind, protect your memory, and give your brain the support it needs to stay strong & regenerate 💪🧠💡

JOIN 👉 DoctorQJr
👍45❤‍🔥6🔥5👏53👾1
This media is not supported in your browser
VIEW IN TELEGRAM
Eat sweet and healthy fruits without rising up your blood sugar too much.

JOIN 👉 @DoctorQJr 👨‍⚕️🥼🩺
👍476👏6🤩6🆒3🎉1