Dr.Q – Telegram
Dr.Q
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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10 Anti-Cancer Super Fruits 🍋‍🟩 🫐

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Our body won’t immediately show the results of an unhealthy lifestyle or neglecting your health — it will give you signs that you need to recognize and take action.

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Magnesium: The Underrated Super Mineral! 🧪

Most people think magnesium is only for stress relief, better sleep, and relaxation—but it does so much more!

What Magnesium Actually Does 👆

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An American woman kept this loaf of bread she bought from Walmart as an “an experiment”

She wanted to see how long it would last before it turned to mold.

She bought it on May 15, 2024. After 17 months it has not shown any mold.

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- Electronic devices like phones, computers, and Wi-Fi routers emit small amounts of electromagnetic radiation, which can affect the human body over time.

• While the radiation levels are generally low and considered safe, excessive exposure—especially from keeping devices close to the body—may cause headaches, fatigue, or sleep problems in some people. Experts recommend using devices at a reasonable distance, limiting screen time, and taking regular breaks to reduce potential effects.

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You are what you eat. Choose wisely!

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🚨Dr.Eric Berg Offers 100% Natural Ways to Protect Your Body from the Deadliest Diseases 🌿

Cure: Cancer,Diabetes,Liver, Prostate,Anemia,Detox yourself.

Moringa impacts EVERY CELL of your body as it is loaded with 92 nutrients and 48 antioxidants!

📌 ORDER HERE: ⬇️

🛒 https://tinyurl.com/MoringaMagicRemedy

🫡GET ATLEAST 6 BOTTLES.👆🏻
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Tension Headache?💥

Try these movements to help relieve tension.

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🍠 Potato poultice benefits!

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Treating high cortisol levels

Cortisol, which is also known as the stress hormone, is crucial for mood regulation, reproductive health, inflammation control, metabolism function, and energy levels. When cortisol levels are normal, they are slightly elevated in the morning to help your body kick start the day and lower at night, allowing your body to produce melatonin for a good night’s sleep. But, when cortisol levels are out-of-whack, you may feel anxious, depressed, fatigued and stressed while also experiencing menstrual irregularity, weight gain, digestive issues, and hair loss all symptoms that can take a huge toll on your overall health.

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🦴Human bones are incredibly strong and can withstand a huge amount of pressure. On average, a cubic inch of bone can bear around 8,600 kilograms (about 19,000 pounds) of force — even stronger than some types of steel.

The FEMUR is the strongest bone in the human body. It supports most of a person’s body weight and absorbs the impact of walking, running, and jumping, making it the most durable and load-bearing bone we have.

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Have you ever wondered why we have been brainwashed to spray dandelions?

It’s because they are a FREE medicinal plant that grows prolific

They don’t want you to have food or medical freedom

Same reason why your HOA mandates grass instead of a garden. Seek truth!

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Benefits of Lemon Juice 🍋 🥤

Drinking lemon juice every morning can improve your health a lot.

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Dr. Otto Warburg discovered that cancer cells thrive in acidic, low-oxygen environments. When the body is alkaline and oxygen-rich, cellular energy and repair are restored.

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Want to fire up your metabolism naturally? 🔥

Try adding these simple boosters to your day:
🥥 Coconut oil - for healthy fat burning.

🍋 Lemon - for better digestion.

🍵 Apple cider vinegar - to balance blood sugar

Coffee - for an instant energy kick

🥬 Leafy greens to keep your body fueled.

Small daily habits = big results! 💪🌿

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How to reverse tooth decay 🦷

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🚨 Santa Fe, New Mexico has voted to eliminate fluoride from its water supply, citing ongoing research into its potential health effects.

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The debate over lab-grown meat continues to evolve, as Texas and other states take a stand against the production of synthetic meat products. With concerns about its impact on both health and the environment, it’s important to stay informed about where our food comes from and what it means for our bodies.

Choosing natural, whole foods supports both personal health and a healthier environment. As we move forward, we must consider the ethical and ecological implications of the foods we consume and opt for more sustainable, wholesome choices. 🥩🚫

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Some tips to eat less if you’re on diet

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Benefits from organic Matcha 🍵

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Did you know?

Having one 'Lazy day' per week can help reduce stress, high blood pressure, and improve mental health!

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