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Milk thistle is known for its liver-supportive properties. Silymarin, its active ingredient, may help protect against damage from alcohol and certain medications.
Lifestyle Tips to Support Liver
Health: 🍎 Balanced Diet: Focus on fruits, vegetables, whole grains, and lean proteins. Limit processed foods, sugary drinks, and excessive alcohol.
💧 Stay Hydrated: Drink plenty of water to support liver function.
🏃♀️ Regular Exercise: Physical activity helps manage weight and reduce the risk of fatty liver disease.
🚭 Avoid Smoking & Moderate Alcohol: Both are crucial for liver health.
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Lifestyle Tips to Support Liver
Health: 🍎 Balanced Diet: Focus on fruits, vegetables, whole grains, and lean proteins. Limit processed foods, sugary drinks, and excessive alcohol.
💧 Stay Hydrated: Drink plenty of water to support liver function.
🏃♀️ Regular Exercise: Physical activity helps manage weight and reduce the risk of fatty liver disease.
🚭 Avoid Smoking & Moderate Alcohol: Both are crucial for liver health.
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What are Hemorrhoids?
- Often called "piles," are swollen and inflamed veins located in the lower rectum and anus—essentially like varicose veins for your bottom. They are primarily caused by increased pressure in the pelvic area, which forces the veins to stretch and bulge.
Common triggers include straining during bowel movements, sitting on the toilet for long periods, chronic constipation or diarrhea, and pregnancy.
While they can be uncomfortable or cause light bleeding, they are very common and often improve with a high-fiber diet and increased hydration.
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- Often called "piles," are swollen and inflamed veins located in the lower rectum and anus—essentially like varicose veins for your bottom. They are primarily caused by increased pressure in the pelvic area, which forces the veins to stretch and bulge.
Common triggers include straining during bowel movements, sitting on the toilet for long periods, chronic constipation or diarrhea, and pregnancy.
While they can be uncomfortable or cause light bleeding, they are very common and often improve with a high-fiber diet and increased hydration.
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Smartphone use can become addictive because apps are designed like "digital slot machines." Each scroll or notification triggers a dopamine hit in your brain, creating a cycle of instant gratification that makes it hard to stop.
Over time, your brain begins to crave this constant stimulation, leading to restlessness and a loss of focus when you're away from your screen.
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Over time, your brain begins to crave this constant stimulation, leading to restlessness and a loss of focus when you're away from your screen.
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Dr.Q
Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Did you know that cancer cells thrive on sugar?
It’s a powerful connection that demands our attention. Imagine if we could disrupt this sinister love affair between cancer and sugar, what could it mean for our well-being?
Let’s dive into this , unravel the secrets, and discover the potential game-changer in our fight against this relentless foe.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
It’s a powerful connection that demands our attention. Imagine if we could disrupt this sinister love affair between cancer and sugar, what could it mean for our well-being?
Let’s dive into this , unravel the secrets, and discover the potential game-changer in our fight against this relentless foe.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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PAPAYA: Did You Know
👉🏻Colon cleansing, high enzyme
👉🏻Anti-parasitic
👉🏻Anti-inflammatory
👉🏻Anti-aging
👉🏻Anti-radiation - Fermented papaya
👉🏻Anti-bloating
👉🏻Good for ulcers
👉🏻Highly alkaline, high copper
👉🏻Sunburns - Mix I tsp papaya with 1 tsp honey. Leave 20 min & rinse.
👉🏻More Vitamin C than orange
PAPAYA & its seeds are incredibly healthy. We had no idea how magical it is.
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👉🏻Colon cleansing, high enzyme
👉🏻Anti-parasitic
👉🏻Anti-inflammatory
👉🏻Anti-aging
👉🏻Anti-radiation - Fermented papaya
👉🏻Anti-bloating
👉🏻Good for ulcers
👉🏻Highly alkaline, high copper
👉🏻Sunburns - Mix I tsp papaya with 1 tsp honey. Leave 20 min & rinse.
👉🏻More Vitamin C than orange
PAPAYA & its seeds are incredibly healthy. We had no idea how magical it is.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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Public Health Risk: A significant portion of food fraud cases, approximately one in three, carries a considerable food safety risk, impacting public health beyond just economic loss.
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BREAKING 🚨 The Trump Administration announces the 2025-2030 Dietary Guidelines for Americans, putting REAL FOOD back at the center of health.
http://REALFOOD.GOV
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http://REALFOOD.GOV
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Some food factories use antibiotics in their food such as Natamycin which is a "polyene macrolide" produced by soil bacteria. In the medical world, it’s used as an antibiotic/antifungal to treat fungal eye infections.
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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Do you still eat fast food?
- A hamburger that refuses to rot should make you pause. In 1999, a man bought a McDonald’s hamburger in Utah for 79 cents.
It was forgotten in a coat pocket, moved across cities, stored in a tin—and over 20 years later, it still looked almost the same. No visible mold. No decomposition. Just… preserved. The wrapper disintegrated. The receipt crumbled. The burger stayed intact.
This isn’t about shock value or jokes about “edibility.”
It’s about asking a serious question: what kind of food doesn’t break down like food anymore?
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- A hamburger that refuses to rot should make you pause. In 1999, a man bought a McDonald’s hamburger in Utah for 79 cents.
It was forgotten in a coat pocket, moved across cities, stored in a tin—and over 20 years later, it still looked almost the same. No visible mold. No decomposition. Just… preserved. The wrapper disintegrated. The receipt crumbled. The burger stayed intact.
This isn’t about shock value or jokes about “edibility.”
It’s about asking a serious question: what kind of food doesn’t break down like food anymore?
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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Things you didn’t know you should replace regularly:
1. Kitchen Sponge- Every week 🧽
2. Toothbrush- Every three months toothbrush 🪥
3. Shower Curtain Liner- Every six months 🛀
4. Refrigerator water filter- Every six months
5. Socks & Underwear- Every six months 🧦 🩲
6. Vacuum cleaner filter - Every six months
7. Pillow - Every year 🛌
8. Frying Pan - Every 3 years 🍳
9. Matters - Every 6 years 🛏️
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1. Kitchen Sponge- Every week 🧽
2. Toothbrush- Every three months toothbrush 🪥
3. Shower Curtain Liner- Every six months 🛀
4. Refrigerator water filter- Every six months
5. Socks & Underwear- Every six months 🧦 🩲
6. Vacuum cleaner filter - Every six months
7. Pillow - Every year 🛌
8. Frying Pan - Every 3 years 🍳
9. Matters - Every 6 years 🛏️
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Recommendations for health and longevity. A healthy country is a healthy nation! 🇺🇸
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In 1989, NASA conducted a clean air study in order to investigate whether indoor plants would help purify air at space stations. One of the plants they tested was aloe vera. 🦠
⠀
The NASA researchers determined that a single aloe vera plant was able to remove 1,555 micrograms of the volatile organic compound (VOC) formaldehyde from the air in a sealed experiment chamber after 24 hours. Aloe vera plants also successfully remove airborne particles of benzene, another common VOC.
⠀
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⠀
The NASA researchers determined that a single aloe vera plant was able to remove 1,555 micrograms of the volatile organic compound (VOC) formaldehyde from the air in a sealed experiment chamber after 24 hours. Aloe vera plants also successfully remove airborne particles of benzene, another common VOC.
⠀
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Did you know 🍓🫐
Berries are the fastest to spoil so this is what I do to make sure I have fresh berries for up to 2 weeks. Don’t wash prior! Once you are ready to use open jar and wash them. Hope this helps!
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Berries are the fastest to spoil so this is what I do to make sure I have fresh berries for up to 2 weeks. Don’t wash prior! Once you are ready to use open jar and wash them. Hope this helps!
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🚨Magnesium deficiency doesn’t show up quietly‼️
All linked to one missing mineral most people are low in.
Magnesium isn’t optional — it powers 300+ reactions in your body.
Ignore it long enough, and the body starts breaking down.
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All linked to one missing mineral most people are low in.
Magnesium isn’t optional — it powers 300+ reactions in your body.
Ignore it long enough, and the body starts breaking down.
JOIN 👉 @DoctorQJr 👨⚕️🥼🩺
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What happens if you take Moringa for 30 days?
Moringa oleifera is a nutrient-dense powerhouse known for its extraordinary healing properties.
It contains:
Vitamins: A, C, E, and the B-complex (B1, B2, B3, B6).
• Minerals: High levels of Iron, Calcium, Magnesium, and Potassium.
• Protein: Contains all 9 essential amino acids.
This superfood will help you to heal skin wounds, treating Edema, fight Bacterial infections and many stomach problems.
Also cures Diabetes, Cancer, Arthritis, helps to boost your immunity and gives you energy for daily activities and workouts.
📌 ORDER HERE: ⬇️
🛒 https://tinyurl.com/MoringaMagicRemedy
NOTE: HURRY UP, STOCKS ARE VERY LOW!
Moringa oleifera is a nutrient-dense powerhouse known for its extraordinary healing properties.
It contains:
Vitamins: A, C, E, and the B-complex (B1, B2, B3, B6).
• Minerals: High levels of Iron, Calcium, Magnesium, and Potassium.
• Protein: Contains all 9 essential amino acids.
This superfood will help you to heal skin wounds, treating Edema, fight Bacterial infections and many stomach problems.
Also cures Diabetes, Cancer, Arthritis, helps to boost your immunity and gives you energy for daily activities and workouts.
📌 ORDER HERE: ⬇️
🛒 https://tinyurl.com/MoringaMagicRemedy
NOTE: HURRY UP, STOCKS ARE VERY LOW!
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