No evidence to suggest that wearing a mask during exercise offers any benefit from the droplet transfer from the virus.
“Exercising with facemasks may reduce available Oxygen and increase air trapping preventing substantial carbon dioxide exchange. The hypercapnic hypoxia may potentially increase acidic environment,cardiac overload, anaerobic metabolism and renal overload, which may substantially aggravate the underlying pathology of established chronic diseases”
Study article: https://pubmed.ncbi.nlm.nih.gov/32590322/
21. Use of face masks by non-scrubbed operating room staff: a randomized controlled trial
Surgical site infection rates did not increase when non-scrubbed personnel did not wear face masks.
2010 Study article: https://pubmed.ncbi.nlm.nih.gov/20575920/
22. Surgical face masks in modern operating rooms – a costly and unnecessary ritual?
When the wearing of face masks by non-scrubbed staff working in an operating room with forced ventilation seems to be unnecessary.
Study article: https://pubmed.ncbi.nlm.nih.gov/1680906/
23. Masks: a ward investigation and review of the literature
Wearing multi layer operating room masks for every visit had no effect on nose and throat carriage rates.
Study article: https://pubmed.ncbi.nlm.nih.gov/2873176/
24. Aerosol penetration and leakage characteristics of masks used in the health care industry
The protection provided by surgical masks may be insufficient in environments containing potentially hazardous submirconometer-sized aerosols.
“Conclusion: We conclude that the protection provided by surgical masks may be insufficient in environments containing potentially hazardous submicrometer-sized aerosols”
Study article: https://pubmed.ncbi.nlm.nih.gov/8239046/
25. Masks for prevention of viral respiratory infections among health care workers and the public: PEER umbrella systematic review
Meta analysis review that says there is limited evidence to suggest that the use of masks may reduce the risk of spreading viral respiratory infections.
Study article: https://pubmed.ncbi.nlm.nih.gov/32675098/
26. Modeling of the Transmission of Coronaviruses, Measles Virus, Influenza Virus, Mycobacterium tuberculosis, and Legionella pneumophila in Dental Clinics
Evidence to suggest that transmission probability is strongly driven by indoor air quality, followed by patient effectiveness and the least by respiratory protection via mask use.
So this could explain “second waves” and has nothing to do with hand shaking, or not wearing a mask.
Study article: https://pubmed.ncbi.nlm.nih.gov/32614681/
27. Nonpharmaceutical Measures for Pandemic Influenza in Nonhealthcare Settings-Personal Protective and Environmental Measures
The use of face masks, either by infected or non infected peresons, does not have a significant effect on influenza transmission.
SO MASKS DON’T PROTECT YOU FROM ME, AND VICE VERSA.
Study article: https://pubmed.ncbi.nlm.nih.gov/32027586/
28. Effectiveness of personal protective measures in reducing pandemic influenza transmission: A systematic review and meta-analysis
Meta analyses suggest that regular hand hygiene provided a significant protective effect over face masks and their insignificant protection.
Study article: https://pubmed.ncbi.nlm.nih.gov/28487207/
29. Effectiveness of N95 respirators versus surgical masks against influenza: A systematic review and meta- analysis
Use of n95 respirators compared to surgical masks is not associated with a lower risk of laboratory confirmed influenza.
Study article: https://pubmed.ncbi.nlm.nih.gov/32167245/
30. Adolescents’ face mask usage and contact transmission in novel Coronavirus
Face mask surfaces can become contamination sources. People are storing them in their pockets, bags, putting them on tables, people are reusing them etc. This is why this study is relevant:
Study article: https://pubmed.ncbi.nlm.nih.gov/32582579/
31. Visualizing the effectiveness of face masks in obstructing respiratory jets
“Exercising with facemasks may reduce available Oxygen and increase air trapping preventing substantial carbon dioxide exchange. The hypercapnic hypoxia may potentially increase acidic environment,cardiac overload, anaerobic metabolism and renal overload, which may substantially aggravate the underlying pathology of established chronic diseases”
Study article: https://pubmed.ncbi.nlm.nih.gov/32590322/
21. Use of face masks by non-scrubbed operating room staff: a randomized controlled trial
Surgical site infection rates did not increase when non-scrubbed personnel did not wear face masks.
2010 Study article: https://pubmed.ncbi.nlm.nih.gov/20575920/
22. Surgical face masks in modern operating rooms – a costly and unnecessary ritual?
When the wearing of face masks by non-scrubbed staff working in an operating room with forced ventilation seems to be unnecessary.
Study article: https://pubmed.ncbi.nlm.nih.gov/1680906/
23. Masks: a ward investigation and review of the literature
Wearing multi layer operating room masks for every visit had no effect on nose and throat carriage rates.
Study article: https://pubmed.ncbi.nlm.nih.gov/2873176/
24. Aerosol penetration and leakage characteristics of masks used in the health care industry
The protection provided by surgical masks may be insufficient in environments containing potentially hazardous submirconometer-sized aerosols.
“Conclusion: We conclude that the protection provided by surgical masks may be insufficient in environments containing potentially hazardous submicrometer-sized aerosols”
Study article: https://pubmed.ncbi.nlm.nih.gov/8239046/
25. Masks for prevention of viral respiratory infections among health care workers and the public: PEER umbrella systematic review
Meta analysis review that says there is limited evidence to suggest that the use of masks may reduce the risk of spreading viral respiratory infections.
Study article: https://pubmed.ncbi.nlm.nih.gov/32675098/
26. Modeling of the Transmission of Coronaviruses, Measles Virus, Influenza Virus, Mycobacterium tuberculosis, and Legionella pneumophila in Dental Clinics
Evidence to suggest that transmission probability is strongly driven by indoor air quality, followed by patient effectiveness and the least by respiratory protection via mask use.
So this could explain “second waves” and has nothing to do with hand shaking, or not wearing a mask.
Study article: https://pubmed.ncbi.nlm.nih.gov/32614681/
27. Nonpharmaceutical Measures for Pandemic Influenza in Nonhealthcare Settings-Personal Protective and Environmental Measures
The use of face masks, either by infected or non infected peresons, does not have a significant effect on influenza transmission.
SO MASKS DON’T PROTECT YOU FROM ME, AND VICE VERSA.
Study article: https://pubmed.ncbi.nlm.nih.gov/32027586/
28. Effectiveness of personal protective measures in reducing pandemic influenza transmission: A systematic review and meta-analysis
Meta analyses suggest that regular hand hygiene provided a significant protective effect over face masks and their insignificant protection.
Study article: https://pubmed.ncbi.nlm.nih.gov/28487207/
29. Effectiveness of N95 respirators versus surgical masks against influenza: A systematic review and meta- analysis
Use of n95 respirators compared to surgical masks is not associated with a lower risk of laboratory confirmed influenza.
Study article: https://pubmed.ncbi.nlm.nih.gov/32167245/
30. Adolescents’ face mask usage and contact transmission in novel Coronavirus
Face mask surfaces can become contamination sources. People are storing them in their pockets, bags, putting them on tables, people are reusing them etc. This is why this study is relevant:
Study article: https://pubmed.ncbi.nlm.nih.gov/32582579/
31. Visualizing the effectiveness of face masks in obstructing respiratory jets
PubMed
"Exercise with facemask; Are we handling a devil's sword?" - A physiological hypothesis - PubMed
Straying away from a sedentary lifestyle is essential, especially in these troubled times of a global pandemic to reverse the ill effects associated with the health risks as mentioned earlier. In the view of anticipated effects on immune system and prevention…
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Loosely folded face masks and “bandana style” face coverings provide minimum stopping capability for the smallest aerosolized droplets.
This applies to anyone who folds or shoves a mask into their pockets or bag. It also applies to cloth and homemade cloth masks:
Study article: https://pubmed.ncbi.nlm.nih.gov/32624649/
32. Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: a randomized controlled trial
Face mask use in healthcare workers has not been demonstrated to provide benefit in terms of colds symptoms or getting colds.
Study article: https://pubmed.ncbi.nlm.nih.gov/19216002/
33. A cluster randomised trial of cloth masks compared with medical masks in healthcare workers
Penetration of cloth masks by influenza particles was almost 97 percent and medical masks 44 percent. so cloth masks are essentially useless, and “medical grade” masks don’t provide adequate protection.
Study article: https://pubmed.ncbi.nlm.nih.gov/25903751/
34. Simple respiratory protection–evaluation of the filtration performance of cloth masks and common fabric materials against 20-1000 nm size particles
Cloth masks and other fabric materials tested in the study had 40-90 percent instantaneous penetration levels against polydisperse NaCl aerosols.
“Results obtained in the study show that common fabric materials may provide marginal protection against nanoparticles, including those in the size ranges of virus-containing particles in exhaled breath”
Study article: https://pubmed.ncbi.nlm.nih.gov/20584862/
35. Respiratory performance offered by N95 respirators and surgical masks: human subject evaluation with NaCl aerosol representing bacterial and viral particle size range
“The study indicates that N95 filtering facepiece respirators may not achieve the expected protection level against bacteria and viruses”
Study article: https://pubmed.ncbi.nlm.nih.gov/18326870/
36. Do N95 respirators provide 95% protection level against airborne viruses, and how adequate are surgical masks?
The n95 filtering respirators may not provide expected protection level against small virons
Study article: https://pubmed.ncbi.nlm.nih.gov/16490606/
37. Do Surgical Masks Stop the Coronavirus?
Study article: https://slate.com/news-and-politics/2020/01/coronavirus-surgical-masks-china.html
38. Effectiveness of personal protective measures in reducing pandemic influenza transmission: A systematic review and meta-analysis
This study states that an N95, depending on the brand, can range from 0.1-0.3 microns. however, most people cannot buy an N95 with a micron smaller than 0.3 micron because they are expensive and not readily available on the public market.
“N95 respirators made by different companies were found to have different filtration efficiencies for the most penetrating particle size (0.1 to 0.3 micron)”
“Above the most penetrating particle size the filtration efficiency increases with size; it reaches approximately 99.5% or higher at about 0.75 micron”
“Meta-analyses suggest that regular hand hygiene provided a significant protective effect (OR=0.62; 95% CI 0.52-0.73; I2=0%), and facemask use provided a non-significant protective effect (OR=0.53; 95% CI 0.16-1.71; I2=48%) against 2009 pandemic influenza infection”
Study article: https://pubmed.ncbi.nlm.nih.gov/28487207/
39. Effectiveness of N95 respirators versus surgical masks against influenza: A systematic review and meta- analysis
“The use of N95 respirators compared with surgical masks is not associated with a lower risk of laboratory- confirmed influenza. It suggests that N95 respirators should not be recommended for the general public or non high-risk medical staff who are not in close contact with influenza patients or suspected patients”
N95 masks did show a positive effect for BACTERIA but not viruses.
Study article: https://pubmed.ncbi.nlm.nih.gov/32167245/
40. Adolescents’ face mask usage and contact transmission in novel Coronavirus
This study used dye to show if masks were contaminated.
This applies to anyone who folds or shoves a mask into their pockets or bag. It also applies to cloth and homemade cloth masks:
Study article: https://pubmed.ncbi.nlm.nih.gov/32624649/
32. Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: a randomized controlled trial
Face mask use in healthcare workers has not been demonstrated to provide benefit in terms of colds symptoms or getting colds.
Study article: https://pubmed.ncbi.nlm.nih.gov/19216002/
33. A cluster randomised trial of cloth masks compared with medical masks in healthcare workers
Penetration of cloth masks by influenza particles was almost 97 percent and medical masks 44 percent. so cloth masks are essentially useless, and “medical grade” masks don’t provide adequate protection.
Study article: https://pubmed.ncbi.nlm.nih.gov/25903751/
34. Simple respiratory protection–evaluation of the filtration performance of cloth masks and common fabric materials against 20-1000 nm size particles
Cloth masks and other fabric materials tested in the study had 40-90 percent instantaneous penetration levels against polydisperse NaCl aerosols.
“Results obtained in the study show that common fabric materials may provide marginal protection against nanoparticles, including those in the size ranges of virus-containing particles in exhaled breath”
Study article: https://pubmed.ncbi.nlm.nih.gov/20584862/
35. Respiratory performance offered by N95 respirators and surgical masks: human subject evaluation with NaCl aerosol representing bacterial and viral particle size range
“The study indicates that N95 filtering facepiece respirators may not achieve the expected protection level against bacteria and viruses”
Study article: https://pubmed.ncbi.nlm.nih.gov/18326870/
36. Do N95 respirators provide 95% protection level against airborne viruses, and how adequate are surgical masks?
The n95 filtering respirators may not provide expected protection level against small virons
Study article: https://pubmed.ncbi.nlm.nih.gov/16490606/
37. Do Surgical Masks Stop the Coronavirus?
Study article: https://slate.com/news-and-politics/2020/01/coronavirus-surgical-masks-china.html
38. Effectiveness of personal protective measures in reducing pandemic influenza transmission: A systematic review and meta-analysis
This study states that an N95, depending on the brand, can range from 0.1-0.3 microns. however, most people cannot buy an N95 with a micron smaller than 0.3 micron because they are expensive and not readily available on the public market.
“N95 respirators made by different companies were found to have different filtration efficiencies for the most penetrating particle size (0.1 to 0.3 micron)”
“Above the most penetrating particle size the filtration efficiency increases with size; it reaches approximately 99.5% or higher at about 0.75 micron”
“Meta-analyses suggest that regular hand hygiene provided a significant protective effect (OR=0.62; 95% CI 0.52-0.73; I2=0%), and facemask use provided a non-significant protective effect (OR=0.53; 95% CI 0.16-1.71; I2=48%) against 2009 pandemic influenza infection”
Study article: https://pubmed.ncbi.nlm.nih.gov/28487207/
39. Effectiveness of N95 respirators versus surgical masks against influenza: A systematic review and meta- analysis
“The use of N95 respirators compared with surgical masks is not associated with a lower risk of laboratory- confirmed influenza. It suggests that N95 respirators should not be recommended for the general public or non high-risk medical staff who are not in close contact with influenza patients or suspected patients”
N95 masks did show a positive effect for BACTERIA but not viruses.
Study article: https://pubmed.ncbi.nlm.nih.gov/32167245/
40. Adolescents’ face mask usage and contact transmission in novel Coronavirus
This study used dye to show if masks were contaminated.
PubMed
Visualizing the effectiveness of face masks in obstructing respiratory jets - PubMed
The use of face masks in public settings has been widely recommended by public health officials during the current COVID-19 pandemic. The masks help mitigate the risk of cross-infection via respiratory droplets; however, there are no specific guidelines on…
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“As a result, masks surface becomes a contamination source. In the contact experiment, ten adults were requested to put on and off a surgical mask while doing a word processing task. The extended contamination areas were recorded and identified by image analysis”
Study article: https://pubmed.ncbi.nlm.nih.gov/32582579/
41. Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: a randomized controlled trial
“Of the 8 symptoms recorded daily, subjects in the mask group were significantly more likely to experience headache during the study period”
“Face mask use in health care workers has not been demonstrated to provide benefit in terms of cold symptoms or getting colds”
MM Live
Study article: https://pubmed.ncbi.nlm.nih.gov/19216002/
42. Effectiveness of Adding a Mask Recommendation to Other Public Health Measures to Prevent SARS CoV-2 Infection in Danish Mask Wearers : A Randomized Controlled Trial
“The recommendation to wear surgical masks to supplement other public health measures did not reduce the SARS-CoV-2 infection rate among wearers by more than 50 percent in a community with modest infection rates, some degree of social distancing, and uncommon general mask use”
Study article: https://pubmed.ncbi.nlm.nih.gov/33205991/
43. A cluster randomised trial of cloth masks compared with medical masks in healthcare workers
“An analysis of mask use showed ILI (RR=6.64, 95 percent CI 1.45 to 28.65) and laboratory-confirmed virus (RR=1.72, 95 percent CI 1.01 to 2.94) were significantly higher in the cloth masks group compared with the medical masks group. Penetration of cloth masks by particles was almost 97 percent and medical masks 44 percent”
Study article: https://pubmed.ncbi.nlm.nih.gov/25903751/
44. Respiratory performance offered by N95 respirators and surgical masks: human subject evaluation with NaCl aerosol representing bacterial and viral particle size range
“The study indicates that N95 filtering facepiece respirators may not achieve the expected protection level against bacteria and viruses. An exhalation valve on the N95 respirator does not affect the respiratory protection”
Study article: https://pubmed.ncbi.nlm.nih.gov/18326870/
45. Performance of N95 respirators: filtration efficiency for airborne microbial and inert particles
Coronavirus is 0.125 micron, as you can read in this study, it states that most N95 masks can only filter particles as small as 0.75 microns. This is too big to trap this virus. that is a fact.
And even with an efficiency of 95 percent (depending on brand, so filtration may be lower) IF the virus can be trapped… it’s still missing 5 percent and maybe more based on an N95 that has 0.1 microns .
Study article: https://pubmed.ncbi.nlm.nih.gov/9487666/
CORONAVIRUSES ARE 0.125 MICRON. SO THE BEST N95 ON THE MARKET WOULD DO NOTHING .
46. A Novel Coronavirus from Patients with Pneumonia in China, 2019
A chinese study that proves that an airborne coronavirus particle (0.125 micron) can pass directly through an n95 mask
Study article: https://pubmed.ncbi.nlm.nih.gov/31978945/
47. Airborne coronavirus particle (<0.125 micron) will pass directly through a N95 face mask.
Study article: https://www.greenmedinfo.com/article/airborne-coronavirus-particle
SIZE OF THE CORONAVIRUS: Size can vary but all are smaller than 0.3 micron .
“Human coronaviruses measure between 0.1 and 0.2 microns, which is one to two times below the cutoff” This “cut off” is referring to the size an N95 mask can trap. Most of us, are not using MEDICAL or regular N95s.
Study article: https://pubmed.ncbi.nlm.nih.gov/32582579/
41. Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: a randomized controlled trial
“Of the 8 symptoms recorded daily, subjects in the mask group were significantly more likely to experience headache during the study period”
“Face mask use in health care workers has not been demonstrated to provide benefit in terms of cold symptoms or getting colds”
MM Live
Study article: https://pubmed.ncbi.nlm.nih.gov/19216002/
42. Effectiveness of Adding a Mask Recommendation to Other Public Health Measures to Prevent SARS CoV-2 Infection in Danish Mask Wearers : A Randomized Controlled Trial
“The recommendation to wear surgical masks to supplement other public health measures did not reduce the SARS-CoV-2 infection rate among wearers by more than 50 percent in a community with modest infection rates, some degree of social distancing, and uncommon general mask use”
Study article: https://pubmed.ncbi.nlm.nih.gov/33205991/
43. A cluster randomised trial of cloth masks compared with medical masks in healthcare workers
“An analysis of mask use showed ILI (RR=6.64, 95 percent CI 1.45 to 28.65) and laboratory-confirmed virus (RR=1.72, 95 percent CI 1.01 to 2.94) were significantly higher in the cloth masks group compared with the medical masks group. Penetration of cloth masks by particles was almost 97 percent and medical masks 44 percent”
Study article: https://pubmed.ncbi.nlm.nih.gov/25903751/
44. Respiratory performance offered by N95 respirators and surgical masks: human subject evaluation with NaCl aerosol representing bacterial and viral particle size range
“The study indicates that N95 filtering facepiece respirators may not achieve the expected protection level against bacteria and viruses. An exhalation valve on the N95 respirator does not affect the respiratory protection”
Study article: https://pubmed.ncbi.nlm.nih.gov/18326870/
45. Performance of N95 respirators: filtration efficiency for airborne microbial and inert particles
Coronavirus is 0.125 micron, as you can read in this study, it states that most N95 masks can only filter particles as small as 0.75 microns. This is too big to trap this virus. that is a fact.
And even with an efficiency of 95 percent (depending on brand, so filtration may be lower) IF the virus can be trapped… it’s still missing 5 percent and maybe more based on an N95 that has 0.1 microns .
Study article: https://pubmed.ncbi.nlm.nih.gov/9487666/
CORONAVIRUSES ARE 0.125 MICRON. SO THE BEST N95 ON THE MARKET WOULD DO NOTHING .
46. A Novel Coronavirus from Patients with Pneumonia in China, 2019
A chinese study that proves that an airborne coronavirus particle (0.125 micron) can pass directly through an n95 mask
Study article: https://pubmed.ncbi.nlm.nih.gov/31978945/
47. Airborne coronavirus particle (<0.125 micron) will pass directly through a N95 face mask.
Study article: https://www.greenmedinfo.com/article/airborne-coronavirus-particle
SIZE OF THE CORONAVIRUS: Size can vary but all are smaller than 0.3 micron .
“Human coronaviruses measure between 0.1 and 0.2 microns, which is one to two times below the cutoff” This “cut off” is referring to the size an N95 mask can trap. Most of us, are not using MEDICAL or regular N95s.
PubMed
Adolescents' face mask usage and contact transmission in novel Coronavirus - PubMed
The global outbreak of coronavirus has become an international public health threat. Prevention is of paramount importance to contain its spread. This study observes face mask wearing behavior and contact transmission problems in Taiwan. Teachers track student…
The Time is Now! Please support our film. Donate via PayPal: thetimeisnow.movie@protonmail.com
The conscious, health freedom community is much bigger than we know, and much more powerful than the mainstream media and government agencies have led us to believe. On Monday August 2nd at 11AM Central Standard Time, we are asking each member of the virtual health freedom community to share this post to show just how big, powerful, and well connected we are. We are everywhere. We stand for love, for peace, for health, and for freedom. We will not stand down! We are united and far more powerful than we’ve been led to believe. Let’s show the world.
Forwarded from The Way Forward (Alec Zeck)
The conscious, health freedom community is much bigger than we know, and much more powerful than the mainstream media and government agencies have led us to believe. On Monday August 2nd at 11AM Central Standard Time, we are asking each member of the virtual health freedom community to share this post on their social media accounts to show just how big, powerful, and well connected we are. We are everywhere. We stand for love, for peace, for health, and for freedom. We will not stand down! We are united and far more powerful than we’ve been led to believe. Let’s show the world.
👍1
Forwarded from The Way Forward (Alec Zeck)
The conscious, health freedom community is much bigger than we know, and much more powerful than the mainstream media and government agencies have led us to believe. On Monday August 2nd at 11AM Central Standard Time, we are asking each member of the virtual health freedom community to share this post on their social media accounts to show just how big, powerful, and well connected we are. We are everywhere. We stand for love, for peace, for health, and for freedom. We will not stand down! We are united and far more powerful than we’ve been led to believe. Let’s show the world.
Here is my why. If you haven't figured out yet that this fight is for our children, then you might have the eyesight of an eagle but the vision of a clam.