“It is necessary that I should die for my people; but my spirit will rise from the grave and the world will know that I was right”

⁃ Adolf Hitler, 1945

HAIL OUR PEOPLE

HAIL VICTORY ⚡️⚡️

Work to become the most aesthetic version of yourself!

Your physique matters!
Your clothes matter!
Your appearance matters!

A supplementary chart to the
Push/Pull/Legs split

Some surprising news

Homeschool your kids... ...and teach them how to fight.

So true!

Won't somebody PLEASE think of the non-white children?

Breaking: They have broken into the White man’s house and are destroying his belongings after he was arrested for “biased intimidation” charges.

Police are no where to be found.

State-Approved mob violence.

The man probably called the neighbor a nigger, so all the local niggers showed up to prove the man right.

The future that conservatism brings

“You think jews just get in a dark room and plot world domination together?”

This might sound like a big number but after tax it's only like $211 billion

TABLE OF CONTENTS

-SUPPLEMENTS
-ARNOLD SPLIT
-PPL SPLIT
-HYPERTROPHY v. STRENGTH
-GAINING MUSCLE GUIDE
-GUIDE TO CUTTING
-BURNING CALORIES

SUGGESTIONS
-Back Day
-Arms Day
-Legs Day
-Chest Day
-Shoulder Day

Please REPORT this thread for doxxing and harassment 🚨

Just found an antifa twitter thread where they're going after Tom Rousseau's dad

https://twitter.com/trashpandaAFA/status/1412878007379931145

Jews, including Karl Marx, prefer liberal capitalism over socialism grounded in blood or patriotism.

See Marx on List (pure hostility) vs Marx on Adam Smith (praised for his progressive vision).

That's why the judeo-left fights us while at the same time making common cause with lolbertarians that want to legalize child labor and selling organs.

So true. The worker has been left behind while productivity and profits skyrocketed. The purchasing power of the dollar keeps tanking while Congressional donors keep the same wage for the peasants. We don’t have to live like this