Get Fit with Melly – Telegram
Get Fit with Melly
2.11K subscribers
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40 videos
80 links
We give you the steps to get in the best shape of your life and feel HEALTHIER and HAPPIER than ever! 🙌
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I love this salad! Easy & delicious!
Chopped Cabbage
A little Mayo
Bacon crumbles
Feta sprinkles
Sea salt and pepper

Yum!
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GUESS WHAT!!
PayPal broke up with me!🤣🤣🤣

No worries... we can still order using a debit/credit card.

Here’s how to be a Preferred Member / VIP
- one-time cost of $35 to sign up
- start at 20% discount
goes up to 40% with time‼️

Plus promotions and goodies!

Here’s how:👇🏼
Go to MyHerbalife.com
Click Apply online
Sponsor Details;
ID: 10Y2200646
Surname: RED
💕💕💕💕💕💕💕💕

Questions? Dm @mbrownanderson
HAPPY MONDAY! Who’s ready to crush this week?!

20% fitness - move, dance, walk

80% nutrition - use your products, healthy means and snacks

100% mindset - what’s your WHY, are you writing down goals, staying motivated with books and podcasts
HAPPY SATURDAY, Patriots! 🙌🏻

We know just how many do you are OBSESSED with this monthly guide packed with recipes, snacks, healthy habits, journal prompts, the works! 🔥

It’s a proven method of getting incredible results because of this added material and accountability! Any re-orders or first-time orders from TODAY onward will qualify you for this exclusive guide launching on March 1st! 💚 🍏🫑
Direct Message @Mbrownanderson with your order screenshot or to get a customized plan by sending her your GOALS (weight loss, boating, energy, stress, muscle gain, cellular health….)
HAPPY MONDAY! Let's close these last days of March STRONG! 💪🏻🔥
Some SNACK IDEAS and also reasons why this breakfast shake is #1 in the world - look at all those nutrients!!

1,2,3 = Shake, Aloe and Tea! Fueled by the absolute premium stuff! 😋
🚨3 DAYS LEFT to commit to our April Challenge and be sent your FREE guide with all of the above! ⬆️

Make any product order of 100 volume points, about $100 RETAIL, but cheaper as a VIP member!
Not yet a VIP?!
- it's a one-time cost of $35 to sign up
- start at 20% discount
goes up to 40% discount with time‼️

Plus promotions and goodies!🎁

Here’s how:👇🏼
Go to MyHerbalife.com
Click Apply online (yellow box)
Sponsor Details;
ID: 10Y2200646
Surname: RED
💕💕💕💕💕💕💕💕

Questions? Dm @mbrownanderson
We all want more hydrated, glowing skin, right?! 😍🧖🏻‍♀️
Here's the beverage that we should all be sippin' in Spring!

💗COLLAGEN MOCKTAIL

https://iamherbalifenutrition.com/recipes/collagen-mocktail/

👉🏻 FRIENDLY REMINDER: your next product order gets your BONUS 30+ page April Guide sent to your email. It's packed with recipes, workouts, tips & tricks to help you level-up your results!
Happy Sunday! Nutrition fact to MAXIMIZE our results: using this tablet range, we target our health at the cellular level - we actually get to the root of any problems wether it’s hunger, body fat, energy, blood sugar levels (SNACK DEFENSE is really good for stabilizing blood sugar throughout the day!)

Herbalife Nutrition has us covered, don’t be missing your daily tablets 🤗💚
Forwarded from Get Fit with Melly
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Here's how I lost ~20 pounds and have kept it off! 😁


Disclaimer: Weight Loss
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
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Results story from one of our now-coaches 🤗👙🔥

She found us on social media, started her program in November 2020
Lost 33 LBS‼️

And this got her friends and family noticing (of course!) so she now also uses social media 📱 to help other people across the US and Canada get started and last month earned an extra $2,100 🥲 💵

These kinds of stories fire us up!!! Who’s next to get a result?!
(For career opportunities please message @Mbrownanderson)
Recipe of the week! 😊💗🍒

Ingredients:

2 x scoops Herbalife Nutrition F1 Meal Shake (French Vanilla)

2x scoops Herbalife Protein Drink Mix

1/2 cup fresh or frozen cherries

1/3 cup non-fat ricotta cheese


Method:
Combine ingredients in a blender and mix well..ENJOY!
❤️ How to achieve the best HEART HEALTH…

If you haven’t tried Niteworks with your Herbalife Nutrition Program yet, this is a major addition to our health and may vital organ! More info in this clip below 👇🏻

https://video.herbalife.com/detail/video/6093241736001/niteworks%C2%AE:-know-the-products?autoStart=true&q=Niteworks&sort_by=PUBLISH_DATE:DESC
Happy Memorial Day from your coaches! We wanted to pop in here with a reminder to check out all these healthy recipes if any get-togethers are happening over the summer months so we can keep those results and ultimately keep FEELING amazing and healthier than ever while still eating delicious food, just make sure you're getting PROTEIN in there! 🙌🏻🔥
Excellent snack and brunch ideas here!!
https://iamherbalifenutrition.com/recipes/page/3/
Transformation Tuesday!! This one goes to Blanca 🤗🏆 I’m soooo proud of you for being so consistent and determined to work daily toward your goals, take your products, stay accountable…. It’s clearly WORKING! You look incredible, and I know you feel great too! 🥹👏🏻

Her plan 👇🏻

- 2 shakes daily (2 scoops Formula 1 + 2 scoops Protein Drink Mix)
- 3 snacks
- 1 meal

Weight Loss Enhancers 👇🏻

- 1 scoop Prolessa duo in her morning shake
- herbal tea concentrate and herbal aloe concentrate
- simply probiotic for that digestive health
Happy July 4th!!

A MEGA recipe from your coaches:

This herbal tea-based concoction will
🔥 boost your metabolism
⚡️ give you amazing energy
🌱 soothe your digestion
🧖🏼‍♀️ reduce cellulite and give you great skin/nails/hair


Sound fantastic?! Read on for the recipe 👇🏻

- dissolve 1tsp herbal tea concentrate and 1 pomegranate Liftoff into 2 oz water

- mix and let dissolve

- in a separate cup, mix 1 scoop of the Herbalife beauty booster with 4 oz water

- pour into the main cup

- add ice 🧊 to the very brim

- in a separate cup, add 1 tsp blue raspberry beverage mix (Herbalife preferred members can order from their site) mix until desired blue color

- slowly pour this on top of the ice for your blue layer 💙

- add a shot of herbal aloe and ENJOY!!
All you need to make the most 💣 AMERICAN MEGA TEA!! 🇺🇸
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For our Prolessa Duo lovers; PLEASE NOTE a recommended way of preparing with your 2 scoops Formula 1 and 2 scoops Protein Drink Mix 🙌🏻

Any questions on your nutritional habits and results; please don’t hesitate to contact coach Meghan @mbrownanderson
🚨 NEW PRODUCT RELEASE!!!

Does anyone else here enjoy the occasional treat meal like…
🍕 pizza
🍟 fries

Something that’s really delicious but leaves us a little bloated, sluggish, and not feeling our best like we have been set back… you know what I’m talking about, right?
THEN THIS PRODUCT IS ABOUT TO SAVE YOUR RESULTS!!!

Fat Release!!! ⬇️
https://hnx.myherbalife.com/fatrelease?cmp=M_US_EN_SMS_NAMFatRelease_LNK_XXX_Order_20220718&utm_source=Ceros&utm_medium=SMS&utm_campaign=FatRelease
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📌 A REMINDER that in 5 days time we are releasing a 40 page bonus guide packed with recipes and snacks and workout videos from all your coaches 📖

All it takes to claim this guide is to re-stock your Herbalife nutrition products 😁🙌🏻

Any questions on what to order for YOUR goals - message @mbrownanderson directly