Get Fit with Melly – Telegram
Get Fit with Melly
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We give you the steps to get in the best shape of your life and feel HEALTHIER and HAPPIER than ever! 🙌
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Results story from one of our now-coaches 🤗👙🔥

She found us on social media, started her program in November 2020
Lost 33 LBS‼️

And this got her friends and family noticing (of course!) so she now also uses social media 📱 to help other people across the US and Canada get started and last month earned an extra $2,100 🥲 💵

These kinds of stories fire us up!!! Who’s next to get a result?!
(For career opportunities please message @Mbrownanderson)
Recipe of the week! 😊💗🍒

Ingredients:

2 x scoops Herbalife Nutrition F1 Meal Shake (French Vanilla)

2x scoops Herbalife Protein Drink Mix

1/2 cup fresh or frozen cherries

1/3 cup non-fat ricotta cheese


Method:
Combine ingredients in a blender and mix well..ENJOY!
❤️ How to achieve the best HEART HEALTH…

If you haven’t tried Niteworks with your Herbalife Nutrition Program yet, this is a major addition to our health and may vital organ! More info in this clip below 👇🏻

https://video.herbalife.com/detail/video/6093241736001/niteworks%C2%AE:-know-the-products?autoStart=true&q=Niteworks&sort_by=PUBLISH_DATE:DESC
Happy Memorial Day from your coaches! We wanted to pop in here with a reminder to check out all these healthy recipes if any get-togethers are happening over the summer months so we can keep those results and ultimately keep FEELING amazing and healthier than ever while still eating delicious food, just make sure you're getting PROTEIN in there! 🙌🏻🔥
Excellent snack and brunch ideas here!!
https://iamherbalifenutrition.com/recipes/page/3/
Transformation Tuesday!! This one goes to Blanca 🤗🏆 I’m soooo proud of you for being so consistent and determined to work daily toward your goals, take your products, stay accountable…. It’s clearly WORKING! You look incredible, and I know you feel great too! 🥹👏🏻

Her plan 👇🏻

- 2 shakes daily (2 scoops Formula 1 + 2 scoops Protein Drink Mix)
- 3 snacks
- 1 meal

Weight Loss Enhancers 👇🏻

- 1 scoop Prolessa duo in her morning shake
- herbal tea concentrate and herbal aloe concentrate
- simply probiotic for that digestive health
Happy July 4th!!

A MEGA recipe from your coaches:

This herbal tea-based concoction will
🔥 boost your metabolism
⚡️ give you amazing energy
🌱 soothe your digestion
🧖🏼‍♀️ reduce cellulite and give you great skin/nails/hair


Sound fantastic?! Read on for the recipe 👇🏻

- dissolve 1tsp herbal tea concentrate and 1 pomegranate Liftoff into 2 oz water

- mix and let dissolve

- in a separate cup, mix 1 scoop of the Herbalife beauty booster with 4 oz water

- pour into the main cup

- add ice 🧊 to the very brim

- in a separate cup, add 1 tsp blue raspberry beverage mix (Herbalife preferred members can order from their site) mix until desired blue color

- slowly pour this on top of the ice for your blue layer 💙

- add a shot of herbal aloe and ENJOY!!
All you need to make the most 💣 AMERICAN MEGA TEA!! 🇺🇸
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For our Prolessa Duo lovers; PLEASE NOTE a recommended way of preparing with your 2 scoops Formula 1 and 2 scoops Protein Drink Mix 🙌🏻

Any questions on your nutritional habits and results; please don’t hesitate to contact coach Meghan @mbrownanderson
🚨 NEW PRODUCT RELEASE!!!

Does anyone else here enjoy the occasional treat meal like…
🍕 pizza
🍟 fries

Something that’s really delicious but leaves us a little bloated, sluggish, and not feeling our best like we have been set back… you know what I’m talking about, right?
THEN THIS PRODUCT IS ABOUT TO SAVE YOUR RESULTS!!!

Fat Release!!! ⬇️
https://hnx.myherbalife.com/fatrelease?cmp=M_US_EN_SMS_NAMFatRelease_LNK_XXX_Order_20220718&utm_source=Ceros&utm_medium=SMS&utm_campaign=FatRelease
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📌 A REMINDER that in 5 days time we are releasing a 40 page bonus guide packed with recipes and snacks and workout videos from all your coaches 📖

All it takes to claim this guide is to re-stock your Herbalife nutrition products 😁🙌🏻

Any questions on what to order for YOUR goals - message @mbrownanderson directly
So many of you are in talks with coach Meghan about upgrading or starting your program! We’re going to have an AMAZING 2nd half of 2022 👏🏻💪🏻🔥

Keep reaching out if a NEW result is on your mind! (More energy, less bloating, weight loss etc.)
Forwarded from Get Fit with Melly
MONDAY MOTIVATION! Give it up for Anna here who has been so consistent on her products - she started her plan in AUGUST and has already seen major changes in her energy, how her clothes fit, and her overall health - way to go gurl!

WHO'S NEXT?! 🙋‍♀️
All your FIRST STEPS are here: https://news.1rj.ru/str/StartHereWithMelly

Message @mbrownanderson with any specific questions, and let's see more LIFE-CHANGING transformations! 🙌🔥
Forwarded from Get Fit with Melly
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I LOVE my Protein Shakes! I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.

How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake

2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein

https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement

So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! 😎
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.

To get started... click https://news.1rj.ru/str/StartHereWithMelly
Stay Full and Energized! Questions? You can direct message
Meghan @MBrownAnderson
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Who is looking to feel more energetic and also manage their hunger? 🙋🏼‍♀️

With more ENERGY, the lifestyle difference is huge; we can be more present with family, our kids and grandkids..
And who doesn't want to get their hunger under control?!

Take a look at THIS product right here. You can order straight from my retail site or as a VIP member 👍🏻
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/0077
Need a meal plan to understand what a full day of eating should look like for YOUR goals? Look no further, here's some free downloadable tools! 😊👍🏻
https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/meal-plan
Our Fall Favorite! This HIGH PROTEIN and LOW SUGAR beverage with a dash of HEALTHY CAFFEINE will not only satiate you (yay, less cravings!) and give you that gentle boost of energy, but if you add a shot of Prolessa Duo - we can get some fat reduction and hunger control too all wrapped around an amazing flavor!
Order today! 😊👏🏻
Order full retail price: https://melissa-redpill.goherbalife.com/Catalog/Home/Index/en-US/

VIP membership - get 20% discount immediately and earn rewards points! 🥳
Go to MyHerbalife.com
Click Apply online
Sponsor Details;
ID: 10Y2200646
Surname: RED