FUEL POP RECIPE!!! 🚨
We’ve just introduced these to Fuel Good and 2-3 of these are the perfect snack 😃🫶🏻
Makes 5:
- 2 scoops PDM
- 1 scoop cookies n cream F1
- 1 scoop dulce de leche F1
- 1 scoop salted caramel or other creamy mix
- add 1 tbsp water at a time and mix until it’s a crumbly combination (not too gooey, a little dry still but combined)
- roll into small 1 in diameter balls and pop in the freezer for 20 min
2 balls 👇🏻
90 cal | 9g carb | 9g protein | 4g sugar
We’ve just introduced these to Fuel Good and 2-3 of these are the perfect snack 😃🫶🏻
Makes 5:
- 2 scoops PDM
- 1 scoop cookies n cream F1
- 1 scoop dulce de leche F1
- 1 scoop salted caramel or other creamy mix
- add 1 tbsp water at a time and mix until it’s a crumbly combination (not too gooey, a little dry still but combined)
- roll into small 1 in diameter balls and pop in the freezer for 20 min
2 balls 👇🏻
90 cal | 9g carb | 9g protein | 4g sugar
☀️Happy Thursday Patriots!!!
Today, lets take a dive into the micros and macros, all the nutrients!! The “big 3” macronutrients are fats, carbohydrates and protein. When consumed in the right ratios, these three macronutrients can improve your weight, health and overall physical well-being.
-Carbohydrates: these often get a bad rap, but they are critical and the most accessible sources of energy for your body’s systems. What’s the most important is the type of carbohydrate you choose to eat because some carbs are healthier than others. 🥣 🍌🍠 🍊🫐🍎
-Protein: Well known in the world of fitness, protein is associated with building muscle and primarily found in meat and eggs. However, protein is needed for more than just muscle growth. It is made up of many different amino acids which are the building blocks of your organs, bones, hair, enzymes, and pretty much all of the tissues in your body.🐓🥚🥩 💪
-Fat: Fats are the most calorie-dense nutrient out there. They’re very important to normal body functioning acting as the backbone to hormones, insulation for nerves, even skin and hair health and essential for a healthy brain. 🧠
-Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention, and wellbeing. With the exception of vitamin D, micronutrients are not produced in the body and must be derived from your diet.
Isn't it refreshing to know that by drinking your morning shake you take care of just about all of that!!! 🤩
✅ protein
✅ healthy carbs
✅ micronutrients
🍃17 g to 24 g* of high-quality protein to satisfy hunger (when prepared with 8 fl. oz. of nonfat milk or one serving (2 scoops) of Protein Drink
🍃21 vitamins and minerals
🍃170 calories when prepared as directed
🍃0 cholesterol, 0 trans fats
🍃A good source of fiber
🍃Excellent source of antioxidant Vitamins A (as beta-carotene), C and E
Now you are properly fueled to take on your day!! 🙌
Today, lets take a dive into the micros and macros, all the nutrients!! The “big 3” macronutrients are fats, carbohydrates and protein. When consumed in the right ratios, these three macronutrients can improve your weight, health and overall physical well-being.
-Carbohydrates: these often get a bad rap, but they are critical and the most accessible sources of energy for your body’s systems. What’s the most important is the type of carbohydrate you choose to eat because some carbs are healthier than others. 🥣 🍌🍠 🍊🫐🍎
-Protein: Well known in the world of fitness, protein is associated with building muscle and primarily found in meat and eggs. However, protein is needed for more than just muscle growth. It is made up of many different amino acids which are the building blocks of your organs, bones, hair, enzymes, and pretty much all of the tissues in your body.🐓🥚🥩 💪
-Fat: Fats are the most calorie-dense nutrient out there. They’re very important to normal body functioning acting as the backbone to hormones, insulation for nerves, even skin and hair health and essential for a healthy brain. 🧠
-Micronutrients, often referred to as vitamins and minerals, are vital to healthy development, disease prevention, and wellbeing. With the exception of vitamin D, micronutrients are not produced in the body and must be derived from your diet.
Isn't it refreshing to know that by drinking your morning shake you take care of just about all of that!!! 🤩
✅ protein
✅ healthy carbs
✅ micronutrients
🍃17 g to 24 g* of high-quality protein to satisfy hunger (when prepared with 8 fl. oz. of nonfat milk or one serving (2 scoops) of Protein Drink
🍃21 vitamins and minerals
🍃170 calories when prepared as directed
🍃0 cholesterol, 0 trans fats
🍃A good source of fiber
🍃Excellent source of antioxidant Vitamins A (as beta-carotene), C and E
Now you are properly fueled to take on your day!! 🙌
MOST POPULAR FLAVORS among you all right now if you're curious what to order:
#1 CHUNKY MONKEY with our;
- peanut cookie PDM
- banana caramel Formula 1
#2 MANGO PINEAPPLE
- vanilla PDM
- mango pineapple Formula 1
Not only will you have better energy, digestion, see more muscle mass, and some weight loss; you'll SAVE TIME and MONEY! That's why we're the #1 company when it comes to nutrition.
NEED SUPPORT re-ordering or hitting your goals?
Text GOALS to @mbrownanderson today!
#1 CHUNKY MONKEY with our;
- peanut cookie PDM
- banana caramel Formula 1
#2 MANGO PINEAPPLE
- vanilla PDM
- mango pineapple Formula 1
Not only will you have better energy, digestion, see more muscle mass, and some weight loss; you'll SAVE TIME and MONEY! That's why we're the #1 company when it comes to nutrition.
NEED SUPPORT re-ordering or hitting your goals?
Text GOALS to @mbrownanderson today!
HOW DID SHE DO THIS??!
Meet Amy, she's been consistent with her nutrition plan, using the Herbalife products daily for over a year now and can you believe the difference?!
We are wowed! If you want to be our next story here are the three secret weapons:
1) She had her shakes and teas every single day
2) she checked in with her coach weekly (Message our head coach @mbrownanderson for accountability!)
3) she had a strong WHY - it has to be a powerful reason to stay consistent month after month. When our minds are made up, we are UNSTOPPABLE!
Meet Amy, she's been consistent with her nutrition plan, using the Herbalife products daily for over a year now and can you believe the difference?!
We are wowed! If you want to be our next story here are the three secret weapons:
1) She had her shakes and teas every single day
2) she checked in with her coach weekly (Message our head coach @mbrownanderson for accountability!)
3) she had a strong WHY - it has to be a powerful reason to stay consistent month after month. When our minds are made up, we are UNSTOPPABLE!
OUR BASIC PROGRAM for results:
- Formula 1 meal replacement
- Protein Drink Mix
- Herbal tea concentrate
- Herbal Aloe concentrate
1. Get these at full retail price: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
2. Or become a VIP! 20% off immediately!
Go to MyHerbalife.com
Click Apply online
Sponsor Details;
ID: 10Y2200646
Surname: RED
CONGRATULATIONS on joining the VIP club! 🏆
- Formula 1 meal replacement
- Protein Drink Mix
- Herbal tea concentrate
- Herbal Aloe concentrate
1. Get these at full retail price: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
2. Or become a VIP! 20% off immediately!
Go to MyHerbalife.com
Click Apply online
Sponsor Details;
ID: 10Y2200646
Surname: RED
CONGRATULATIONS on joining the VIP club! 🏆
Forwarded from Herbalife USA
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VIEW IN TELEGRAM
Pretty in Pink
Ingredients:
½ tsp. of Herbal Tea Concentrate: Raspberry
1 scoop of Herbalife SKIN Collagen Beauty Booster
1 serving of Liftoff Pomegranate-Berry Burst
¼ cup of frozen mixed berries
¼ cup of hot water
1 cup of cold water
3–5 ice cubes
Instructions:
Dissolve ½ tsp. of Herbal Tea Concentrate in a heat-resistant cup with ¼ cup of hot water.
Add Liftoff to the shaker bottle with 1 cup of cold water and allow it to dissolve.
Add 3 capfuls of Herbal Aloe Concentrate and the prepared Herbal Tea Concentrate to the shaker bottle and gently mix. Add frozen mixed berries, ice and extra water if needed.
Ingredients:
½ tsp. of Herbal Tea Concentrate: Raspberry
1 scoop of Herbalife SKIN Collagen Beauty Booster
1 serving of Liftoff Pomegranate-Berry Burst
¼ cup of frozen mixed berries
¼ cup of hot water
1 cup of cold water
3–5 ice cubes
Instructions:
Dissolve ½ tsp. of Herbal Tea Concentrate in a heat-resistant cup with ¼ cup of hot water.
Add Liftoff to the shaker bottle with 1 cup of cold water and allow it to dissolve.
Add 3 capfuls of Herbal Aloe Concentrate and the prepared Herbal Tea Concentrate to the shaker bottle and gently mix. Add frozen mixed berries, ice and extra water if needed.
Shout-out to everyone who placed their order this month! APRIL RESULTS LOADING….
Today is our LAST DAY for those 100+ volume point orders (approx 3 products) to qualify you for our WEEKEND WARRIOR guide! 📖
Today is our LAST DAY for those 100+ volume point orders (approx 3 products) to qualify you for our WEEKEND WARRIOR guide! 📖
Just some of you guys’ results from this last 21 day challenge!! 😎👏🏻🔥
CONGRATS!! Everyone here is on the:
2 meal smoothies
2 energy teas
3 snacks
1 meal plan
It’s WORKING!! Anyone need flavor suggestions for their next re-stock or advise on the extra enhancers you need?? Message @mbrownanderson
CONGRATS!! Everyone here is on the:
2 meal smoothies
2 energy teas
3 snacks
1 meal plan
It’s WORKING!! Anyone need flavor suggestions for their next re-stock or advise on the extra enhancers you need?? Message @mbrownanderson
🚨 WEIGHT LOSS JUST GOT EASIER!!!
Our new product launch has been massively successful! MultiBurn is a botanical, 3-ingredient tablet that helps:
- you lose weight
- shrink your waist and hips
- control your hunger
- boost your energy
- reduce body fat
Simply take 3 tablets with breakfast! Vegan, soy-free, non-GMO - you know we’re all about that clean nutrition! That’s why we’re #1 in the world at it! 🌍
RETAIL ORDERS: text @MBrownAnderson
And VIP members, login for your 20% discount, get your MultiBurn and we’ll reach out to you!
Our new product launch has been massively successful! MultiBurn is a botanical, 3-ingredient tablet that helps:
- you lose weight
- shrink your waist and hips
- control your hunger
- boost your energy
- reduce body fat
Simply take 3 tablets with breakfast! Vegan, soy-free, non-GMO - you know we’re all about that clean nutrition! That’s why we’re #1 in the world at it! 🌍
RETAIL ORDERS: text @MBrownAnderson
And VIP members, login for your 20% discount, get your MultiBurn and we’ll reach out to you!
For a RESET on your health and results: go ahead and fill out your wellness profile and our head coach Meghan will contact you with a custom plan.
Wellness Quiz https://www.getfitwithmeghan.org/wellnessquiz
Wellness Quiz https://www.getfitwithmeghan.org/wellnessquiz
Meghan Brown
FREE WELLNESS QUIZ — Meghan Brown