Forwarded from Freedom Force Battalion 🇺🇸 (Freedom Force Battalion)
You know that Dr. Laura (prescribinglife.com) literally saved my mom’s life… and she’s now completely opioid free and almost pain free!
Now Dr Laura is working on me! I was telling her some of the weird symptoms I have, and she recommended that I try to go dairy free and see what happens. So I did.
I WILL NEVER GO BACK TO DAIRY!!!
Swelling has gone down all over my body (especially my tummy) so fast I can hardly believe it! I’m noticing several subtle changes, and it’s only been 10 days!
What the bleep are they putting in our dairy products?
And I wasn’t even drinking milk!! Here are some substitutes that I am using… (They are coconut-based. )
I wanted to share this, because I bet a lot of you are experiencing the same issues.
#HormonesAreReal
Now Dr Laura is working on me! I was telling her some of the weird symptoms I have, and she recommended that I try to go dairy free and see what happens. So I did.
I WILL NEVER GO BACK TO DAIRY!!!
Swelling has gone down all over my body (especially my tummy) so fast I can hardly believe it! I’m noticing several subtle changes, and it’s only been 10 days!
What the bleep are they putting in our dairy products?
And I wasn’t even drinking milk!! Here are some substitutes that I am using… (They are coconut-based. )
I wanted to share this, because I bet a lot of you are experiencing the same issues.
#HormonesAreReal
I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.
Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
I put 2 scoops of each of these - Protein AND Formula 1 Meal Replacement with water... and the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
Then throughout the day I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! 😎
People who replace two meals a day with Herbalife
Nutrition Formula 1 as part of a healthy lifestyle (such as
lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
The key is that the shake is a TRUE MEAL REPLACEMENT.
Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
I put 2 scoops of each of these - Protein AND Formula 1 Meal Replacement with water... and the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
Then throughout the day I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! 😎
People who replace two meals a day with Herbalife
Nutrition Formula 1 as part of a healthy lifestyle (such as
lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
Goherbalife
How to Make a Shake
Get Shaking, how to make a great shake
Lunch! Carbs, fats, protein. 👌🏻😋
✔️Whole grain Ezekiel English Muffin
✔️One egg
✔️1/4 large avocado
✔️Fresh sliced deli Turkey
#itsnotadietitsalifestyle #healthylifestyle #fuelyourbody #carbsarenottheenemy #complexcarbs
✔️Whole grain Ezekiel English Muffin
✔️One egg
✔️1/4 large avocado
✔️Fresh sliced deli Turkey
#itsnotadietitsalifestyle #healthylifestyle #fuelyourbody #carbsarenottheenemy #complexcarbs
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I’ve been wanting to tell you this funny story of what happened last week… Just don’t tell anybody! 😂
CHALLENGE of today - who can tick all 3 products off having made Melissa’s shake, herbal tea and herbal aloe trio at home?! 😍
And if you agree that these look delicious but you don’t have them yet; let’s change that! ORDER HERE from Melissa’s site: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
And if you agree that these look delicious but you don’t have them yet; let’s change that! ORDER HERE from Melissa’s site: https://melissa-redpill.goherbalife.com/Catalog/Product/Combo/en-US/83AD754D16E64833940F843B5FC0CFF0
Welcome all new members! Coach Terra here. If you’re looking to get started on products, need discount info or any other support, please direct message me! 😁
Oh my goodness this tastes so good! I sliced cauliflower, drizzled olive oil on it, sprinkled them with spike and cooked it at 450 degrees for 30 minutes. So yummy!
Get Fit with Melly pinned «I drink a Meal Replacement Protein Shake every day to keep me full & energized! The key is that the shake is a TRUE MEAL REPLACEMENT. Here's how I make my shake. https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a…»
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How to get Sparkling Clean Delicious Water... using the Zero Water filter. ZERO dissolved solids!
Get Fit with Melly
How to get Sparkling Clean Delicious Water... using the Zero Water filter. ZERO dissolved solids!
AMAZING tip is to add our herbal aloe 🌿 to your water beverages too!
Anyone struggle with bloating or digestive issues??
You can reach out to me and we’ll get right on it! This natural aloe is a GAME-CHANGER!
Anyone struggle with bloating or digestive issues??
You can reach out to me and we’ll get right on it! This natural aloe is a GAME-CHANGER!
Grab the Herbal Aloe here ~> https://melissa-redpill.goherbalife.com/Catalog/Categories/ProductsList/en-US/584
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I LOVE my Protein Shakes! I drink a Meal Replacement Protein Shake every day to keep me full & energized!
The key is that the shake is a TRUE MEAL REPLACEMENT.
How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! 😎
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
To get started... click https://news.1rj.ru/str/StartHereWithMelly
The key is that the shake is a TRUE MEAL REPLACEMENT.
How I make my shake: https://melissa-redpill.goherbalife.com/Content/Article/en-US/content/how-to-make-a-shake
2 scoops of each- Protein AND Formula 1 Meal Replacement with water... the shake is REALLY delicious!
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/1426. Protein
https://melissa-redpill.goherbalife.com/Catalog/Product/Details/en-US/2628 Banana Caramel Formula 1 Meal Replacement
So I can stick to healthy meals and snacks like Terra and Meghan talk about.
And it works! 😎
People who replace two meals a day with Herbalife Nutrition Formula 1 as part of a healthy lifestyle (such as lowering caloric intake, eating a healthy, balanced diet or
engaging in regular physical activity), can generally expect
to lose around half a pound to 1 pound per week.
To get started... click https://news.1rj.ru/str/StartHereWithMelly