Hello, my dear friends 🧡

Long time - no see ))

I'm here with you today not to preach or teach,but for sharing my opinion and the book, which might be both handy and inspiring ( I believe it could happen with reading , like two in one 😀)

In a healthy body there is a healthy language 🤓With this said, I do Scandinavian walking in the park + stretching and at the same time read in English almost every day . It's my lifestyle, my energizing pill 💊

Do you have yours? I'm sure you do !

I'm gonna take and read the book by Gwyneth Paltrow just for pleasure, not for radical changes or something, just for broadening my personal horizons.

Isn't it enough for taking a book and start reading it?

🔽Leaving you with the link to the pdf of the book " Clean plate" and leaving you with the warmest wishes for you to have a game-changing experience this summer , be it fitness or reading or eating or all 3 at a time ✨💞✨

https://oceanofpdf.com/authors/gwyneth-paltrow/pdf-epub-the-clean-plate-eat-reset-heal-download-70335166706/

#readingbookscleanplate

❤️ Небольшая подборка книг , вдохновленная моим волонтерством на джазовом фестивале для вас , друзья ❤️

Volunteering brings joy, self- fulfillment, and kaleidoscopically diverse experiences .

It also brings the desire to open your heart to the world and to people, helps to help and live your life with SENSE . The same does the music 🎶 🎵

Do you agree with me, my friends?

❤️ A legendary jazz musician Charlie Parker once said

" Music 🎶 is your own experience, your own thoughts , your wisdom ...."

Yesterday, I had a lucky chance to listen to the lecture by Alexander Miknailovsky, a passionate jazz lover and researcher of jazz history , who put vinyl records on play for us . Amazing experience! Huge thanks ❤️

OK, not to bore you anymore, my book picks are

❤️" M is for music " by Kathleen Krull

Playful text opens up the world of music to the youngest readers, and conversational endnotes offer older readers a springboard to further musical 🎼 explorations .

❤️ " Musically speaking . A life through song " by Dr. Ruth K. Westheimer

This book is full of color, verve, humor, and wisdom. Autobiography by one of America's most beloved personalities about the role of music played in her life and the ineradocable traces it has left on her thoughts


❤️ " Fashion and Music " by Janice Miller

( The noscript is self- explanatory , with the list of illustrations, 155 pages )

I'll attach the pdfs in the comments for you ❤️💌

Друзья, любите джаз, музыку, она продлевает жизнь, так же как и волонтерство!

P.S. На фото мы выиграли книги от библиотеки . Мне досталась Франсуаза Саган " Здравствуй, грусть !" ❤️

Кто -нибудь читал?

#мывместе #musicbooks

🏝☀️🌙 More beach views at daytime and at night for you, my dear friends

The sound of waves is always healing and tranquilizing. Just listen to it .. ...as if speaking it's own secret language with us

Do you like the sounds of the sea?

BTW the beaches in Korea all close at 6 p.m. and nobody swims ! There's a temptation to disobey the rules but nobody does it . I put my hat off , my respect 👍

The bridge lights up every evening and a lively vibe is felt everywhere, with camera flashes and sparkling laughter,people watching and relishing the moments of fireworks.

Wonderful!

Today it is cloudy and it had been raining all night long. The temperature rates between 25/ 26 degrees C . It's my temperature , Saint Petersburgish)))

Have a nice Sunday !

Keep you posted very soon with a different story, but still about Busan

Love you 💖

#Busan #Koreanbeach #waves

☕️ A reading retreat? - I'd love to have one , no jokes !

"...And it’s not just a passing trend—well-curated libraries are becoming table stakes for luxury hotels, and properties are investing time and energy into building them...."

Очень понравилась статья. Сделала скрины, тк не уверенна,что в России откроется ссылка на Elle magazine ( ссылку оставлю , на всякий случай )

☕️ Как вам идея " reading retreat "?? Book vacation??

У меня дочитался Луиджи Пиранделло, сборник рассказов , который путешествует со мной , и я бы с удовольствием спустилась в такую библиотеку в отеле,а потом уютно посидела бы и пообсуждала бы книгу в кругу таких же " безумных" как я )))
Ещё прихватила Ruth Rendell, но уже только в самолёте начну.

Пусть каждый читатель найдёт свой ретрит, даже если это любимая комната дома, чашка чая, плед и ...пока пишу, стало так задушевно на душе ...😍

https://www.elle.com/culture/books/a65391545/reading-retreat-book-vacations-trend-explained-2025/

Хорошей вам недели,друзья !

#readingretreat