🍼 | Ever Wonder Why Timing Solids Matters for Babies?

Your baby’s digestive system is like a finely tuned machine, designed to handle only what it’s ready for. Introducing solids too early can disrupt this balance—but waiting for the right cues can set your baby up for lifelong health.

🌿 | Why Waiting for Teeth Is Key :
Teeth are nature’s signal that your baby is ready to chew and process food. Molars, the grinders for tougher foods like grains, appear later. Without them, starches can be harder to digest, leading to gut discomfort.

💧 | Milk Remains the Star Player :
- Provides complete nutrition for the first 6 months.
- Easier to digest than early solids.
- Supplies all the iron your baby needs in the beginning stages.

🔬 | The Science Behind Readiness :
Babies lack the enzyme amylase needed to digest starches until molars appear. Feeding grains too early can lead to bloating or sensitivities. Traditional cultures delayed solids to align with these natural milestones.

🥚 | When the time comes, choose nutrient-dense options:
- Mashed liver for iron and essential vitamins.
- Egg yolks, soft-cooked, for healthy fats.
- Bone broth to support gut and overall health.

❓ | FAQ’s Tailored for You :
1. When should I start solids?
- Watch for cues like sitting up and showing interest in food.
2. Can I skip grains altogether?
- Absolutely. Start with nutrient-packed foods like liver or avocado.
3. What’s a safe teething snack?
- Chilled, firm veggies like cucumber or carrots are perfect for soothing gums.

✨ | The Takeaway :
Your baby’s development follows a natural rhythm. Waiting for teeth and digestive readiness ensures smoother transitions and better health. Pair this approach with nutrient-dense foods and natural teething aids for the best results.

Follow: Barbara O'Neill ✅️