WHY do humans have 32 teeth?

Geneticists have theorized that our ancestors originally had 44 teeth each. The reason was that they consumed mostly solid foods.

Subsequently, due to the fact that the human diet has become dominated by soft foods, the size of the lower jaw decreased, and there was not enough space for molars.

So they sometimes remain in their infancy, and sometimes they erupt incorrectly and break down quickly. Nowadays, we don't consume that much coarse food, and 20-22 teeth are enough to process it.

❤️ t.me/Health

❓Why do people get drunk faster on an empty stomach?

💡It's simple: food slows down the path of alcohol through the digestive tract.
When the stomach is full, alcohol stays in it longer — and only about 30% of alcohol is absorbed in the stomach.

But if you drink on an empty stomach, alcohol almost immediately enters the small intestine, where it is absorbed up to 70%.
Hence, faster and stronger intoxication.

So eating really slows down the effects of alcohol.

t.me/Health

🎁Why is herpes incurable?

💬Herpes viruses have a unique ability to hide from the immune system.
After the first infection, they go into a "sleeping mode" inside nerve cells — a place where the immune system hardly gains access to.

➡️ From nerve cells, the virus cannot be completely removed — there are no modern methods to "clean it out".
Therefore, herpes can "awaken" under stress, hypothermia, and a decrease in immunity.

Important: such stealthiness is a common strategy among viruses.
For example, HIV does not hide in red blood cells (they do not have a nucleus),
but hides in T-lymphocytes, where it can also be in a latent form.

❗️Herpes cannot be cured forever, but it can be well controlled — and live without frequent exacerbations.

👍 t.me/Health

Diet for Diabetic Patients:-
🥄The key to eating with diabetes is to eat a variety of healthy foods from all food groups, in the amounts your meal plan outlines.

🔵 Food Groups List :-

🥗 Vegetables :-
nonstarchy: includes broccoli, carrots, greens, peppers, and tomatoes
starchy: includes potatoes, corn, and green peas

🍇Fruits —includes oranges, melon, berries, apples, bananas, and grapes
🌾 Grains—at least half of your grains for the day should be whole grains
includes wheat, rice, oats, cornmeal, barley, and quinoa
examples: bread, pasta, cereal, and tortillas
✅Protein :- lean meat,
chicken or turkey without the skin , fish,  eggs, nuts and peanuts, dried beans,  and certain peas, such as chickpeas and split peas
meat substitutes, such as tofu
🐮 Dairy —nonfat or low fat
🥛 milk
🥤 yogurt
🧀 cheese

✅Eat foods with heart-healthy fats, which mainly come from these foods:

✅oils that are liquid at room temperature, such as canola and olive oil

🥜 Eat nuts and seeds

🐠 heart-healthy fish such as salmon, tuna, and mackerel
😀 avocado

@Health