Health Time💚 – Telegram
Health Time💚
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❤️





Educational only; not medical advice.
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Forwarded from Health Tips🍀
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Ever wondered why you feel sluggish and bloated? Could parasites be the sneaky culprits?

Parasites trigger health issues by consuming our nutrients and interfering with our body's functions.

🌱Ancient Egyptians identified parasites as the cause of many health issues and used natural remedies for treatment.

🍏Best herbs for a internal parasite detox :
- Wormwood
- Black Walnut Hulls
- Cloves

🛁Recipe for this foot soak detox :
- Apple Cider Vinegar
- Bentonite Clay
- Epsom Salt
- (Optional) Baking Soda

🚶‍♂️Steps :
1. Fill your tub with warm water.
2. Add 1/4 cup each: apple cider vinegar, Epsom salt, and clay.
3. (Optional) Add 1 tbsps. baking soda.


What are some other benefits of this foot soak other then parasite cleanse?
- Relaxation and Stress Relief
- Foot Odor Reduction
- Skin Health Improvement

How can parasites get out though our feet?
– According to the principles of reflexology, an alternative medicine practice, the feet have various points that correspond to different organs and systems in the body, including pathways related to the circulatory system where parasites can sometimes be found. Practitioners of reflexology believe that stimulating these points can promote health benefits, including the removal of toxins or parasites that may wander in the bloodstream.

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How to fully treat Parasite.

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The Truth about Wisdom Teeth. It's a big business, the U.S and Australia have the highest number of Wisdom Teeth Removals

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Forwarded from FAMILY DOCTOR❤️
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🤔Why Going Without Shampoo and Conditioner Can Give You Thicker, Stronger Hair?

🙅‍♀️Shampoo and conditioner can strip your hair and scalp of natural oils, which can lead to dryness, breakage, and other hair problems.

😬Other Potential long-term consequences of using shampoo and conditioner :
• Exposure to harsh chemicals that can harm your health.
• Negative environmental impacts from production and disposal.
• Dependence on regular use of shampoo and conditioner.
• Scalp irritation and inflammation from synthetic additives.

🌱Natural methods can also clean and nourish hair without striping natural oil nor exposing you to harsh chemicals.

Here are 2 best natural methods to wash your hair, without striping natural oils :

1️⃣Apple cider vinegar rinse :
– Mix 1-2 tablespoons of apple cider vinegar in a cup of water and pour over your hair, massaging your scalp. Rinse with water after a few minutes.

ACV balances pH, removes buildup, and stimulates hair growth.

2️⃣Baking soda wash :
– Make a paste with 1-2 tablespoons of baking soda and water, then massage it into your hair and scalp. After rinsing, use vinegar.

Baking soda promotes hair growth, removes oil, and adds volume.

🤷‍♀️What are the natural remedies for better hair growth?
- Pumking seed oil
- Onion juice
- Egg mask
- Rosemary oil

🤩Boost your confidence and improve your overall hair health with this simple switch. Start it today!

Follow for daily Holistic remedies and Healthy tips & tricks🥰

Click 👍 if it was useful and share with your friends❤️

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Sugar is killing us !!!!!!

Soursop Leaf is one of the best natural remedies at stabilizing blood sugar levels!

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Is the thought of the flu looming over you?

Let's explore a natural and effective defense that can help you stay healthy.

Ingredients used:
Onion
Ginger
Garlic
Orange Juice
Turmeric
Honey
Cinnamon Sticks

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Forwarded from FAMILY DOCTOR❤️
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🤔Why Going Without Shampoo and Conditioner Can Give You Thicker, Stronger Hair?

🙅‍♀️Shampoo and conditioner can strip your hair and scalp of natural oils, which can lead to dryness, breakage, and other hair problems.

😬Other Potential long-term consequences of using shampoo and conditioner :
• Exposure to harsh chemicals that can harm your health.
• Negative environmental impacts from production and disposal.
• Dependence on regular use of shampoo and conditioner.
• Scalp irritation and inflammation from synthetic additives.

🌱Natural methods can also clean and nourish hair without striping natural oil nor exposing you to harsh chemicals.

Here are 2 best natural methods to wash your hair, without striping natural oils :

1️⃣Apple cider vinegar rinse :
– Mix 1-2 tablespoons of apple cider vinegar in a cup of water and pour over your hair, massaging your scalp. Rinse with water after a few minutes.

ACV balances pH, removes buildup, and stimulates hair growth.

2️⃣Baking soda wash :
– Make a paste with 1-2 tablespoons of baking soda and water, then massage it into your hair and scalp. After rinsing, use vinegar.

Baking soda promotes hair growth, removes oil, and adds volume.

🤷‍♀️What are the natural remedies for better hair growth?
- Pumking seed oil
- Onion juice
- Egg mask
- Rosemary oil

🤩Boost your confidence and improve your overall hair health with this simple switch. Start it today!

Follow for daily Holistic remedies and Healthy tips & tricks🥰

Click 👍 if it was useful and share with your friends❤️

Join:
Family_Doctor✅️
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What happens to your body if you drink cup of hot water on an empty stomach every morning 💧 🌄

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MAKE YOUR OWN CLEAN COUGH SYRUP! Almost all cough syrups at the grocery store are full of artificial of refined sugars, preservatives, and dyes. with lots of sickness on the rise right now and it being winter, this is an anti-inflammatory and antioxidant rich concoction that can help alleviate coughs with real ingredients! ⠀

What you’ll need:

-1/4 tsp. cayenne pepper ⠀
-1/2 tsp. grated ginger ⠀
-1/2 tsp. cinnamon ⠀
-3 tbsp. raw honey ⠀
-2 tbsp. apple cider vinegar ⠀
-3 tbsp. fresh lemon juice ⠀
-1/2 cup water ⠀

Instructions:

1. Grate the ginger ⠀
2. Add all of the ingredients into a 12 oz. glass jar, seal it and shake it to mix together well. ⠀
3. Store the jar in the refrigerator for up to a week in a sealed container. ⠀
4. Take 1 tsp. at a time and repeat every couple of hours! ⠀

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Are hidden parasites wreaking havoc in your body?

Join us as we unveil the secrets to effectively identifying and eliminating these unwelcome guests.

Ingredients:
Pumpkin seeds
Garlic
Salt

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The Overlooked Miracle Drug for Cancer? Why Big Pharma Fears Fenbendazole

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🚨The Cancer Cure drug that was suppressed.

SHARE with everyone❗️

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Acupressure points for Migraine & Headache

Take little oil - coconut / sesame / olive oil for smooth massage.

If you cannot do alone, take the help of family members to message the points.c

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The shocking truth behind sinus problems 😳

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Best Herbs for each organ.

For Pancreas
Foods for general health of pancreas.
Bitter gourd, baked sweet potato, turmeric root, green veggie - kale, bakchoy, lettuce, purple skin fruits, cruciferous veggies, reishi mushrooms, garlic, ginger.

Top Herbs for type 2 Diabetes to manage without allopathic drugs.
Ginseng Korean, indian kino, gymnema, insulin plant, lagerstroemia.

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Doing these hand massages can keep our five organs - spleen, liver, heart , lungs and kidneys safe.

Our fingers represent our organs
Thumb - Spleen
Index finger - Liver
Middle finger - Heart
Ring finger - Lungs
Smallest finger - Kidneys

Share far 🤝 and wide 🙏 to let know of these ancient secrets.

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Worth Saving ‼️

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Are you struggling with a Sinus Infection?

If you are a sinus infection, then you should try this! It is made with only 3 ingredients and you could do this right away!

Ingredients used:
1 teaspoon of cayenne pepper
3 tablespoons of honey
1 tablespoon apple cider vinegar

Take 1 tablespoon of the mixture followed by 1 cup of water. Do this 3 times a day!

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🙌 How to make Lemon Chia Water?

To make chia water simply soak 1 tbsp of chia seeds in 2 cups of water for 10-20 minutes. The longer you leave it, the more water the chia seeds will absorb and the more gel-like they will become.

I like to add lemon or lime juice to mine as it is anti-inflammatory and gives the water a great flavor without the need for sugar.

You can add ½ to 1 teaspoon of honey or maple syrup if you want some sweetness in there too.

Chia water can be made in advance and stored in an airtight container in the fridge for the week. The seeds will clump so just give it a really good shake before drinking.

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Oncologist: I've Never Seen Cancers Behaving Like This

Young people, in their 20s, 30s, and 40s, are developing aggressive and rapidly-growing "turbo cancers."

Dr. William Makis, who has diagnosed 20,000 cancer patients in his career, says, "I've never seen anything like this."

"I've never seen stage four breast cancers presenting in women in their 20s. I've never seen stage four colon cancers presenting in men and women in their 20s [and] 30s. Leukemias that will kill you in a matter of days or even hours after diagnosis."

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Forwarded from Before Our Time
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🟡DEFICIENCIES - MINERALS & VITAMINS

• CRACKED LIPS - Iron, vit C
• DANDRUFF - Biotin, vit B7
• THINNING HAIR - Iron, vit C
• ACNE, FEEL WEAK - Zinc
• GREASY SKIN - Zinc, vit B2, B6
• COLD HANDS / FEET - Anemia (iron)
• PSORIASIS - Zinc, vit D
• ITCHY / DRY SKIN - Omega 6
• HEADACHE - Sodium, Magnesium, Vit B6, B12
• BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron
• MOUTH ULCERS - Iron, folic acid, Vit B6, B12
• PMS - Magnesium, estrogen
• LOW LIBIDO - Vit D
• DEPRESSION / ANXIETY - Magnesium, calcium & vit B, D
• STRESS - Magnesium & zinc
• JOINT PAIN - Magnesium, potassium, sodium, vit B1, D
• CAN’T SLEEP - magnesium
• FEELING TIRED - potassium
MINERAL :
• Magnesium = energy/sleep/bone
• Potassium = blood pressure
• Salt = hydration/digestion
• Copper = collagen/iron
• Selenium = immunity
• Chromium = blood sugar
• lodine = thyroid
• Iron = oxygen
• Manganese = glucose
• Calcium = muscle/bone health
• Zinc = immunity

Join us now: Before Our Time📜
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