Health Time💚 – Telegram
Health Time💚
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Author's blog of the Dr. Jennifer

Only the essentials for your health!❤️





Educational only; not medical advice.
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Eliminate wrinkles and expression lines from the first application

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Help soothe bad cough and cold!

If you're dealing with a bad cough and cold, you should try this simple remedy to help soothes it. You will only need a few ingredients to do this!

Ingredients:
Honey
Red onions
Lime

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Treating the pancreas in 21 days

If the problems with the pancreas have become so serious that you can't stand it anymore, you need to take the right path, namely, eat miraculous porridge every day instead of dinner.

Ingredients:
200 g of millet
2 liters of water
300 g of pumpkin
1 tbsp of butter

Preparation:
Fill a saucepan with clean water. Bring it to a boil.
Rinse the millet and throw it into the boiling water.
Cook the millet until tender.
Grate the pumpkin on a coarse grater. Add it to the porridge and cook until it becomes pureed. Add 1 tbsp of oil and mash everything.

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Forwarded from FAMILY DOCTOR❤️
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Hair grows like crazy and doesn't fall out! Grandma's recipe.

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Do you have activated charcoal in your cabinet?

Activated charcoal has been used as an emergency anti-poison treatment since the early 1800s. That’s because it can bind to a wide variety of drugs, reducing their effects.

This substance may be used to treat overdoses from both prenoscription drugs and over-the-counter medications like aspirin, acetaminophen, and sedatives.

Studies show that ingesting 50–100 grams of activated charcoal within 5 minutes of taking a drug may reduce an adult’s ability to absorb that drug by up to 74%.

Activated charcoal is said to be most beneficial when taken within the first hour after an overdose or poisoning. Older studies suggest that taking it after this initial hour is unlikely to help. However, newer research reports several cases in which it was effective even when taken past this first hour. This may be because activated charcoal not only stops a drug from being absorbed but also helps your body eliminate already absorbed drugs more quickly.

In medical settings, the initial dose of 50–100 grams is sometimes followed by several smaller doses of 10–25 grams, taken every 2–4 hours for up to 6 hours.

Activated charcoal may promote kidney function by reducing the number of waste products that your kidneys have to filter. This may be particularly beneficial for people with chronic kidney disease. Healthy kidneys are normally very well equipped to filter your blood, but this condition inhibits your kidneys’ ability to remove urea and other toxins.

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The US Army’s Forgotten Food Miracle and 126 Superfoods that You can store without refrigeration for years

This lost survival food knowledge is so organized that anyone, even people with absolutely no prior cooking or stockpiling experience can take advantage of it.

With over 126 forgotten survival foods and storage hacks “The Lost Superfoods” is a vital book to place in your survival stockpile.

You will also find exact nutritional values for each food you add so that at all times you know exactly how many macro nutrients such as fat, carbs and protein your body is getting…and how many more you still need.

My goal with “The Lost Superfoods” is to have as many American households as possible prepared with 3, 6 and even 1 year’s worth or more of long-lasting superfoods to survive a local emergency like a hurricane or a country wide disruption like a pandemic or a total grid collapse.

See here ⬇️
https://tinyurl.com/CatalogLostSuperFoods

A digital version of the book is available worldwide
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🌟 Unlock the Power of Wholesome Seed Crackers! 🌟

Elevate your health game with homemade seed crackers bursting with flavor and nourishment.

😬Store-bought crackers often conceal a dark secret :
• Processed salts (a remedy to get high BP )
• Gluten (biggest gut wrecker)
• Unhealthy vegetable/seed oils (worst oil people could consume)

Don't compromise your health when you can have crackers that truly fuel your body and mind.

🔬The Science Behind the Benefits...

💪Essential Fatty Acids :
– Rich in omega-3 and omega-6, these seeds support brain health, reduce inflammation, and promote cardiovascular well-being.

👩‍🍳Step by step :
1. Mix the seed and let them soak (2H - 24H)
2. Spread on a parchment-lined baking sheet.
3. Bake 150°F (65°C) until crisp.
4. Cool and break into desired shapes.
5. Store in airtight container.

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~ Oregano Oil ~

Did you know oregano oil can help kill strep better than any pills?

• Helps relieve strep
• Antibiotic
• Fights cancer
• Anti Inflammatory
• Anti Viral
• Supports healthy digestion
• Remedy for respiratory infections
• Relieves fungal infections
• Rids of parasites
• Improves allergy symptoms
• Shrinks tumors

One of the best ways to stay healthy is to take oregano oil every day!

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Uses of hydrogen peroxide that you should know about

🔻1. Destruction of viruses: 3 drops of peroxide in each ear - and the cold is gone! It also helps to get rid of earwax.

🔻2. Pesticide removal: add 60 ml of peroxide to 700 ml of water when washing vegetables and fruits to remove traces of pesticides from them.
3. Killing germs: add 0.5 liters of peroxide to 3.5 liters of water and spray in the air to kill airborne bacteria.

🔻3. In case of a runny nose: 1 capful of peroxide per glass of water, rinse the stuffy nose.

🔻4. In case of toothache: mix coconut oil with peroxide and rinse your mouth.

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Wanna know the health benefits of cloves?

Cloves are the dried flower buds from the clove tree, it acts as a spice with an intense flavor and aroma. Aside from this, Cloves are packed with fiber, vitamins, and minerals as well as antioxidants which will help your body to fight free radicals, which damage your cells and can lead to disease.

Health Benefits:
Protect the liver
Rids headache
Strengthens the immune system
Improves digestion
May treat oral diseases

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OIL YOUR BELLY BUTTON FOR A NOURISHED BODY

“Applying Oils to your belly button may help with DRY SKIN, ACNE, INFECTIONS, MENSTRUAL CRAMPS, STOMACH ACHES and even boost FERTILITY in men and women.”

NEEM OIL: Remove acne, pimples, itches & rashes
ALMOND OIL: Get glowing skin & heal cracked skin
MUSTARD OIL: Reduce congestion & gastric problems, Soft lips
COCONUT OIL: Improve eyesight & reduce dandruff, Smooth, moisturized skin
LEMON OIL: Alleviates pigmentation
GHEE: Glowing skin

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