What kind of porridge is good for the liver? 🥣

1) Millet

Regular consumption of porridge made of these grains helps to eliminate toxins and toxins from the body, thus reducing the load on the liver gland.

2) Buckwheat

Especially popular is the recipe for cleaning the liver with buckwheat on kefir.

3) Oatmeal

Oat groats are excellent for diet in the treatment of diseases of the liver and many other organs.

It is advised to eat it in hepatitis, cirrhotic liver disease, fatty hepatosis, gout, vascular diseases, kidney abnormalities, gastritis, pancreatitis, ulcer, etc.

It is also good to use it after severe food poisoning, as it helps to remove the residual toxins from the body and restore the patient's strength. 💪

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This is why I never buy cough medicine and nasal decongestants😷🤧

This is for informational purposes only, always check with your doctor before trying new herbal supplements, spices, or practices.

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What does a cat have to do with human bones?

On the human body, the vibration of a cat's rumbling has almost the same effect as an ultrasound treatment.

It triggers healing mechanisms.

Purring at a frequency of 25 to 150 Hz promotes healing of wounds and fractures, accelerates tendon repair and relieves pain.

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What are the dangers of Wi-Fi?

Radiation from Wi-Fi enabled mobile devices affects growing tissues.

By the way, this applies not only to embryos, but also to children and adolescents. It is children who are most at risk because of their growing bodies.❗️.

Also excessive use of wireless networks causes insomnia.💤

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I want to remind you of the incredible benefits waiting for you! Refresh your body, boost your energy, and reclaim your vitality with Detoxall 17. Take action today and start feeling your best self again!

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Dangerous additives in chicken

If you are still wary of unknown additives in chicken, remember: when you make soup from chicken, pour out the first batch of broth as soon as it comes to a boil.

Antibiotics transfer to the water when boiling. Soups should only be cooked with the second broth. And when cooking chicken, it is better to sacrifice the skin - it is in it that harmful chemicals can accumulate.

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Did you know?

Drinking cinnamon and ginger tea benefits people in a number of ways

When combined, cinnamon and ginger tea produce a fruity smell akin to a bowl of apples and pears, with a hint of sweet zing to it.

It’s a surprisingly refreshing taste!

It has more then only 3 benefits for our health, some other are :

Ginger 💛 :
• Can treat many forms of nausea, especially morning sickness
• Can help with osteoarthritis
• May drastically lower blood sugars

Cinnamon 🤎 :
• Loaded With Antioxidants
• May Cut the Risk of Heart Disease
• Can Improve Sensitivity to the Hormone Insulin

This is an amazing tea you can drink everyday for incredible health benefits!

Recipe :

Ingredients :
• 1 cinnamon stick
• 1 lemon slice (for better taste
• Slice ginger
• 1 teaspoon honey (for better taste)

1. Add everything in cup without honey
2. Pour in boiling water
3. When it has cooled down add honey

And your done!

Share this amazing tea with your friend who loves natural medicine! 🌿

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Have you heard of cornsilk tea?

Don’t throw away those corn silks!!! 🌽 Turn them into tea instead! Corn silks are wonderful for all things bladder and urinary system related. They have a diuretic, antiseptic and anti-inflammatory effect on the body with a cooling energy that can balance excess heat. I love that it is a useful plant ally to people of all ages and stages of life!

One ear of corn will give you enough silks for 2-3 cups of tea and if you are dealing with an acute issue such as a urinary tract infection or kidney stones it’s recommended to drink one cup 3x a day. Corn silk can be dried to keep for future use or made into a tincture.

It has a very mild sweet flavor and like pine needles tea a squeeze of an orange slice or some honey can help elevate the taste.

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When else to drink magnesium?

- For gastrointestinal problems such as constipation, bloating, magnesium citrate will help you. Just don't take magnesium for diarrhea, as it is laxative (especially in citrate form)!

- Magnesium is an excellent analgesic and antispasmodic. Migraines, PMS, headaches, abdominal cramps - once you take 400-600 mg of magnesium instead of a traditional analgesic or antispasmodic, and the result will not wait.

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Useless treatment of cystitis

Doctors, and more often even patients who are their own doctors, are very fond of prescribing all sorts of obscure phytotherapy for cystitis, without any proven effectiveness - this gives statistics that 60% of Russian cystitis is not properly treated.

Urine analysis with culture will be quite good, but they will do it for a couple of days, and you need to take pills now; unspecified therapy is allowed to give one of:

- Co-trimoxazole (Biseptol) for 3 days at 400 mg or 1600 mg once;
- Nitrofurantoin for 7 days at 100 mg;
- Monural 3 g once;
- If it doesn't work - Fluoroquinolones for 3 days.

Drotaverine or Papaverine may be taken to relieve severe pain.

Improvement should come no later than the 3rd day: earlier is good, and later - just mature urine analysis and you can choose a class therapy, not empirical.

❗️ Read the abstract, especially the contraindications ❗️

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It affects everyone!

Infarction, stroke, thrombophlebitis, varicose veins, hemorrhoids... What do all these diseases have in common? One of the causes is thick blood.

☝🏻 Some people know that thick blood needs to be thinned. But many people do not realize that you can do without expensive drugs, just by slightly changing your diet! So, what you need to do to keep your blood circulating freely. A few simple tips.

🫀 Prevent blood clots:
Drink more water! 90% of people drink very little water. We are talking about water, not liquids. An adult should drink 1.5-2.5 liters of water daily.

🫀 Foods for blood thinning: olive and flaxseed oil, garlic and onions, lemons, sunflower seeds, beets, fish oil, tomatoes, tomato juice, oatmeal, raspberries, blueberries, cranberries, strawberries, cherries, cherries, ginger. Every day 2-3 products from this list should be in your diet.

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Why I don't recommend eating porridge or giving it to children

❗️ In most cases, porridge is the most NOT healthy set - gluten and carbohydrates.

And when it comes to porridge from the store, which is sold under the motto "just add water" - it's not about healthy eating at all.

From porridge benefits zero, energy and strength it does not give, but to glue the lint in your intestines - it is welcome!

Breakfast MUST consist of healthy fats and protein! So scrambled eggs for breakfast with a slice of avocado and a cutlet will be 1000 times healthier than a bowl of porridge.

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What magnesium you don't need to buy because it won't be absorbed

A super helpful post that will save you money.

Unfortunately, 90% of the supplements that are on the drugstore shelves - hardly work at all. It's important to understand which forms are good and which are bad, as well as navigate dosages.

What magnesium you should NOT buy:

-Magnesium oxide is only 4% absorbed it should not be purchased, as well as:
-Magnesium hydroxide
-Magnesium carbonate
-Magnesium sulfate
-Magnesium chloride

Now let's talk about quality magnesium that is well absorbed:

-Magnesium citrate
-Magnesium malate
-Magnesium glycinate
-Magnesium taurate

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“Sunglasses are cellular suicide.

On a sunny day, specific wavelengths of light from the sun filter into the eyes. This feeds the pineal and
pituitary glands, and lets the brain know it's sunny out.

The skin then prepares for direct sunlight and gets ready to make vitamin D.

Wearing sunglasses starves the pineal gland and tricks the brain into thinking it's cloudy out, which stops the skin from preparing for sun exposure.

They also rob you of energy by blocking the uptake of the ultra violet rays. This is one of the main reasons people get skin cancer. Not because of the sun, but because of sunglasses.

We do not fully understand the operation of the pineal gland, but from what we do know, you do not want to mess with it…”

Yours, Richard Wilson.

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The most useful drink for hypertensive people is red tea carcade

Those who want to drink red tea to lower blood pressure, you need to brew hibiscus according to the rules:

- Use the technique of "cold brewing": pour the petals of the carcade not with boiling water, but with boiling hot water, cooled to 60 ° C. Infuse on a steam bath for 30 minutes. This way the maximum of useful substances is preserved.

- Drink the decoction 2 hours after meals. You can also before meals, but not for people with intestinal and stomach problems, because carkade increases acidity.
- Hypertensive people are recommended to drink red tea warm or cooled.

☕️ The brewed flowers can be eaten: hibiscus petals contain pectin, which lowers cholesterol.

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Craving something sweet and good for your gut?

These pineapple and coconut cream gut gummies will hit the spot!

#gutgummies are a staple in my weekly rotation. I use them for all different times of the day… pre-workout fuel, 2pm energy bite, bedtime snacks. You name it.

Bovine gelatin (the star ingredient) helps rebuild & strengthen the gut lining, supports digestion, reduces annoying intestinal flare ups (like heartburn, bloat, IBS, acid reflux, etc) and strengthens nails, joint & hair.

TRY THEM! 🫶🏼

3 INGREDIENTS:
• 1 container 32 oz. pineapple ginger juice (carb) can use any flavor! we use @ lakewoodorganic
• 1/2 cup bovine gelatin (protein)
*@ perfectsupplements
• 1/3-1/2 cup full fat coconut cream (fat)

STEPS:
1. Pour 1 cup of juice into a bowl, then bloom (sift/sprinkle) 1/3-1/2 cup beef gelatin in there. Stir until all the chunks dissolve
2. Pour the remaining juice from the 32 oz bottle (about 3 cups) into a pot on the stove over medium heat *NOT boiling hot*
3. When the juice heats up after a few minutes, transfer the bloomed gelatin from the other bowl into the pot- then add the coconut cream 🥥
4. Stir until all the clumps dissolve
5. Pour hot liquid into a tray (option to use silicone mold)
6. Carefully transfer the tray into the fridge & let it refrigerate for 2-4 hours (or until it’s a jello texture!)
7. Cut into cubes! 1 batch lasts me about 5-7 days. Store in fridge. I keep them in the same tray or transfer the cut up cubes to glass container

PS. I didn’t anticipate it, but the coconut cream/milk separated naturally to the top (whoops lol). I personally love the way it tastes. Adding this type of healthy fat is great for balancing blood sugar + keeping you fuller for longer!!!

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Should I clean my ears?

No! Today, otolaryngologists all over the world are of the same opinion - it is not necessary to clean the ears. It is quite enough to rinse the vestibule of the ear canals, avoiding concentrated detergents getting into the ear.

The more often the ears are cleaned, the more wax will be formed. This is because the skin inside the ear canal is very delicate and any damage will increase the amount of wax to protect the skin.

Do not use cotton swabs to clean the ears of children!

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