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Would you drink this?
Heal your thyroid with this nutritious drink with only 3 ingredients!
•Lemon
—Cellular hydration
—Improved digestion
—Replenishes nutrients and calcium
•Lemon Balm
—Kills viruses and bacteria
—Cleanses the liver and spleen
—Support immune system and thyroid function
•Raw honey
—Replenishes the thyroid and glucose reserves
—High in trace minerals and antiviral, antibacterial, etc.
Ingredients used:
1/2 lemon
1 dropper of lemon balm
1 tbsp raw honey
1 tea bag lemon balm
Join: t.me/Health Time💚
Heal your thyroid with this nutritious drink with only 3 ingredients!
•Lemon
—Cellular hydration
—Improved digestion
—Replenishes nutrients and calcium
•Lemon Balm
—Kills viruses and bacteria
—Cleanses the liver and spleen
—Support immune system and thyroid function
•Raw honey
—Replenishes the thyroid and glucose reserves
—High in trace minerals and antiviral, antibacterial, etc.
Ingredients used:
1/2 lemon
1 dropper of lemon balm
1 tbsp raw honey
1 tea bag lemon balm
Join: t.me/Health Time💚
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✨Say goodbye to stained teeth! ✨
This DIY teeth whitening secret might just change your life! 🦷🥥🌟
🤔Ever thought of using turmeric and coconut oil for teeth whitening?
It’s time to ditch those chemical-laden products and embrace this natural, safe, and effective alternative!
🌟Benefits :
Turmeric is a natural anti-inflammatory and antimicrobial agent, helping to keep your gums healthy, while coconut oil is known for its antibacterial properties.
This combo not only whitens your teeth but also promotes overall oral health.
👩🍳Here’s the simple recipe:
• 1 tbsp organic coconut oil
• 1 tsp turmeric powder
Mix both ingredients to form a paste.
💡Storage:
– Store it in a small airtight container at room temperature for up to 3 weeks.
🔍Comparison:
– Unlike commercial teeth whitening products that may cause tooth sensitivity and enamel damage, this natural remedy is gentle on your teeth and free of harmful chemicals.
🌱3 other natural teeth whitening methods :
1️⃣Baking soda + water :
– Mix equal parts and gently brush your teeth for 2 minutes before rinsing.
2️⃣Apple cider vinegar :
– Dilute with water (1:3 ratio) and use as a mouthwash before brushing.
3️⃣Activated charcoal :
– Dampen your toothbrush, dip it in activated charcoal powder, and brush gently for 2 minutes.
Try this amazing DIY teeth whitening hack, and let your smile shine bright! 😊✨
Join: t.me/Health Time💚
This DIY teeth whitening secret might just change your life! 🦷🥥🌟
🤔Ever thought of using turmeric and coconut oil for teeth whitening?
It’s time to ditch those chemical-laden products and embrace this natural, safe, and effective alternative!
🌟Benefits :
Turmeric is a natural anti-inflammatory and antimicrobial agent, helping to keep your gums healthy, while coconut oil is known for its antibacterial properties.
This combo not only whitens your teeth but also promotes overall oral health.
👩🍳Here’s the simple recipe:
• 1 tbsp organic coconut oil
• 1 tsp turmeric powder
Mix both ingredients to form a paste.
💡Storage:
– Store it in a small airtight container at room temperature for up to 3 weeks.
🔍Comparison:
– Unlike commercial teeth whitening products that may cause tooth sensitivity and enamel damage, this natural remedy is gentle on your teeth and free of harmful chemicals.
🌱3 other natural teeth whitening methods :
1️⃣Baking soda + water :
– Mix equal parts and gently brush your teeth for 2 minutes before rinsing.
2️⃣Apple cider vinegar :
– Dilute with water (1:3 ratio) and use as a mouthwash before brushing.
3️⃣Activated charcoal :
– Dampen your toothbrush, dip it in activated charcoal powder, and brush gently for 2 minutes.
Try this amazing DIY teeth whitening hack, and let your smile shine bright! 😊✨
Join: t.me/Health Time💚
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Teas for Mental Health
Chamomile - anxiety and promote sleep. Ideal before bedtime and on exam day.
Lavendar - sedative effect thar calms and soothes nerves. Best after coming to home from work.
Saffron - release serotonin and produces positive feelings. Good when you are low in mood.
Peppermint - contains menthol and fights headache. Sip it when u get headache.
Passion Flower - produces calming effect on body. Ideal as bed time.
Lemon Balm- Treats anxiety and sleep disorders. Take it at bed time.
Turmeric - releases serotonin and improves mood. Ideal for morning time
Green Tea - full of Antioxidants and improves energy and mood. Ideal as morning tea.
Join: t.me/Health Time💚
Chamomile - anxiety and promote sleep. Ideal before bedtime and on exam day.
Lavendar - sedative effect thar calms and soothes nerves. Best after coming to home from work.
Saffron - release serotonin and produces positive feelings. Good when you are low in mood.
Peppermint - contains menthol and fights headache. Sip it when u get headache.
Passion Flower - produces calming effect on body. Ideal as bed time.
Lemon Balm- Treats anxiety and sleep disorders. Take it at bed time.
Turmeric - releases serotonin and improves mood. Ideal for morning time
Green Tea - full of Antioxidants and improves energy and mood. Ideal as morning tea.
Join: t.me/Health Time💚
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A Cool trick to know😁
⭐️Pro tip :
Add Salt for even better preservation
Share this with your Holistic friend😇
Join: t.me/Health Time💚
⭐️Pro tip :
Add Salt for even better preservation
Share this with your Holistic friend😇
Join: t.me/Health Time💚
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Discover the Medicinal Seed Kit – your key to a sustainable, natural pharmacy right in your garden.
With the 365-day money-back guarantee, embark on a journey to wellness that's risk-free and rewarding.
The 300 packages crafted for this season are going away fast! Act now and transform your garden into a haven of healing!
👇👇
www.mediicinalgardenkit.com
www.mediicinalgardenkit.com
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Did you know this ancient secret can soothe your sore wrist in no time?👇
🌿Has been used for centuries in traditional medicine.
It’s the perfect remedy for a sore wrist!
🧪Here’s the science behind it :
– It contains powerful anti-inflammatory compounds called gingerols. These compounds can penetrate the skin, targeting the affected area directly and reducing inflammation at its source.
❗️Note :
– To get better results buy the ginger roots that are thinner, the big ones aren’t as potent
📋 How to use ginger for your sore wrist :
1️⃣Grate a small piece of fresh ginger.
2️⃣Wrap the grated ginger in a clean cloth or bandage.
3️⃣Apply the bandage to your sore wrist for 20-30 minutes.
✅Repeat twice daily for best results.
🌱 Top 3 natural alternatives :
1️⃣Turmeric :
– Contains curcumin, another powerful anti-inflammatory agent.
2️⃣Arnica :
– A popular herbal remedy for pain and swelling.
3️⃣Epsom salt :
– Dissolve in warm water for a soothing soak.
💊Ginger VS common anti-inflammatory creams :
👎Many creams for sore wrists contain synthetic ingredients and can cause side effects.
👍Grated ginger is all-natural, has no known side effects, and can be just as effective!
🌟 Fun fact :
– Ginger is a unique plant as it’s both a spice and an herb. Its versatility has earned it the nickname “the universal medicine” in Ayurveda!
Try it today and share your experience! 🌟
Join: t.me/Health Time💚
🌿Has been used for centuries in traditional medicine.
It’s the perfect remedy for a sore wrist!
🧪Here’s the science behind it :
– It contains powerful anti-inflammatory compounds called gingerols. These compounds can penetrate the skin, targeting the affected area directly and reducing inflammation at its source.
❗️Note :
– To get better results buy the ginger roots that are thinner, the big ones aren’t as potent
📋 How to use ginger for your sore wrist :
1️⃣Grate a small piece of fresh ginger.
2️⃣Wrap the grated ginger in a clean cloth or bandage.
3️⃣Apply the bandage to your sore wrist for 20-30 minutes.
✅Repeat twice daily for best results.
🌱 Top 3 natural alternatives :
1️⃣Turmeric :
– Contains curcumin, another powerful anti-inflammatory agent.
2️⃣Arnica :
– A popular herbal remedy for pain and swelling.
3️⃣Epsom salt :
– Dissolve in warm water for a soothing soak.
💊Ginger VS common anti-inflammatory creams :
👎Many creams for sore wrists contain synthetic ingredients and can cause side effects.
👍Grated ginger is all-natural, has no known side effects, and can be just as effective!
🌟 Fun fact :
– Ginger is a unique plant as it’s both a spice and an herb. Its versatility has earned it the nickname “the universal medicine” in Ayurveda!
Try it today and share your experience! 🌟
Join: t.me/Health Time💚
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Dr. Peter McCullogh's vax detox protocol - the ONLY one to have been published in a mainstream medical journal.
Join: t.me/Health Time💚
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Do you want to control your blood sugar naturally?
If you suffer from type 2 diabetes, drink this and watch your blood sugar come back to normal.
• Start by cutting up 15 large dry bay leaves.
- Bay leaves contain selenium, eugenol, tannin, and flavonoids that are known to naturally
reduce blood sugar levels.
• Combine them with three cups of boiled water in a thermos and steep for two hours.
• Drink 4 ounces three times a day, 30 minutes before food.
Join: t.me/Health Time💚
If you suffer from type 2 diabetes, drink this and watch your blood sugar come back to normal.
• Start by cutting up 15 large dry bay leaves.
- Bay leaves contain selenium, eugenol, tannin, and flavonoids that are known to naturally
reduce blood sugar levels.
• Combine them with three cups of boiled water in a thermos and steep for two hours.
• Drink 4 ounces three times a day, 30 minutes before food.
Join: t.me/Health Time💚
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Forwarded from Health Tips🍀
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Ever wondered why you feel sluggish and bloated? Could parasites be the sneaky culprits?
Parasites trigger health issues by consuming our nutrients and interfering with our body's functions.
🌱Ancient Egyptians identified parasites as the cause of many health issues and used natural remedies for treatment.
🍏Best herbs for a internal parasite detox :
- Wormwood
- Black Walnut Hulls
- Cloves
🛁Recipe for this foot soak detox :
- Apple Cider Vinegar
- Bentonite Clay
- Epsom Salt
- (Optional) Baking Soda
🚶♂️Steps :
1. Fill your tub with warm water.
2. Add 1/4 cup each: apple cider vinegar, Epsom salt, and clay.
3. (Optional) Add 1 tbsps. baking soda.
✨What are some other benefits of this foot soak other then parasite cleanse?
- Relaxation and Stress Relief
- Foot Odor Reduction
- Skin Health Improvement
How can parasites get out though our feet?
– According to the principles of reflexology, an alternative medicine practice, the feet have various points that correspond to different organs and systems in the body, including pathways related to the circulatory system where parasites can sometimes be found. Practitioners of reflexology believe that stimulating these points can promote health benefits, including the removal of toxins or parasites that may wander in the bloodstream.
Join: t.me/Health Tips🍀
Parasites trigger health issues by consuming our nutrients and interfering with our body's functions.
🌱Ancient Egyptians identified parasites as the cause of many health issues and used natural remedies for treatment.
🍏Best herbs for a internal parasite detox :
- Wormwood
- Black Walnut Hulls
- Cloves
🛁Recipe for this foot soak detox :
- Apple Cider Vinegar
- Bentonite Clay
- Epsom Salt
- (Optional) Baking Soda
🚶♂️Steps :
1. Fill your tub with warm water.
2. Add 1/4 cup each: apple cider vinegar, Epsom salt, and clay.
3. (Optional) Add 1 tbsps. baking soda.
✨What are some other benefits of this foot soak other then parasite cleanse?
- Relaxation and Stress Relief
- Foot Odor Reduction
- Skin Health Improvement
How can parasites get out though our feet?
– According to the principles of reflexology, an alternative medicine practice, the feet have various points that correspond to different organs and systems in the body, including pathways related to the circulatory system where parasites can sometimes be found. Practitioners of reflexology believe that stimulating these points can promote health benefits, including the removal of toxins or parasites that may wander in the bloodstream.
Join: t.me/Health Tips🍀
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The Truth about Wisdom Teeth. It's a big business, the U.S and Australia have the highest number of Wisdom Teeth Removals
Join: t.me/Health Time💚
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Forwarded from FAMILY DOCTOR❤️
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🤔Why Going Without Shampoo and Conditioner Can Give You Thicker, Stronger Hair?
🙅♀️Shampoo and conditioner can strip your hair and scalp of natural oils, which can lead to dryness, breakage, and other hair problems.
😬Other Potential long-term consequences of using shampoo and conditioner :
• Exposure to harsh chemicals that can harm your health.
• Negative environmental impacts from production and disposal.
• Dependence on regular use of shampoo and conditioner.
• Scalp irritation and inflammation from synthetic additives.
🌱Natural methods can also clean and nourish hair without striping natural oil nor exposing you to harsh chemicals.
Here are 2 best natural methods to wash your hair, without striping natural oils :
1️⃣Apple cider vinegar rinse :
– Mix 1-2 tablespoons of apple cider vinegar in a cup of water and pour over your hair, massaging your scalp. Rinse with water after a few minutes.
ACV balances pH, removes buildup, and stimulates hair growth.
2️⃣Baking soda wash :
– Make a paste with 1-2 tablespoons of baking soda and water, then massage it into your hair and scalp. After rinsing, use vinegar.
Baking soda promotes hair growth, removes oil, and adds volume.
🤷♀️What are the natural remedies for better hair growth?
- Pumking seed oil
- Onion juice
- Egg mask
- Rosemary oil
🤩Boost your confidence and improve your overall hair health with this simple switch. Start it today!
Follow for daily Holistic remedies and Healthy tips & tricks🥰
Click 👍 if it was useful and share with your friends❤️
Join: Family_Doctor✅️
🙅♀️Shampoo and conditioner can strip your hair and scalp of natural oils, which can lead to dryness, breakage, and other hair problems.
😬Other Potential long-term consequences of using shampoo and conditioner :
• Exposure to harsh chemicals that can harm your health.
• Negative environmental impacts from production and disposal.
• Dependence on regular use of shampoo and conditioner.
• Scalp irritation and inflammation from synthetic additives.
🌱Natural methods can also clean and nourish hair without striping natural oil nor exposing you to harsh chemicals.
Here are 2 best natural methods to wash your hair, without striping natural oils :
1️⃣Apple cider vinegar rinse :
– Mix 1-2 tablespoons of apple cider vinegar in a cup of water and pour over your hair, massaging your scalp. Rinse with water after a few minutes.
ACV balances pH, removes buildup, and stimulates hair growth.
2️⃣Baking soda wash :
– Make a paste with 1-2 tablespoons of baking soda and water, then massage it into your hair and scalp. After rinsing, use vinegar.
Baking soda promotes hair growth, removes oil, and adds volume.
🤷♀️What are the natural remedies for better hair growth?
- Pumking seed oil
- Onion juice
- Egg mask
- Rosemary oil
🤩Boost your confidence and improve your overall hair health with this simple switch. Start it today!
Follow for daily Holistic remedies and Healthy tips & tricks🥰
Click 👍 if it was useful and share with your friends❤️
Join: Family_Doctor
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Sugar is killing us !!!!!!
Soursop Leaf is one of the best natural remedies at stabilizing blood sugar levels!
Join: t.me/Health Time💚
Soursop Leaf is one of the best natural remedies at stabilizing blood sugar levels!
Join: t.me/Health Time💚
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Is the thought of the flu looming over you?
Let's explore a natural and effective defense that can help you stay healthy.
Ingredients used:
Onion
Ginger
Garlic
Orange Juice
Turmeric
Honey
Cinnamon Sticks
Join: t.me/Health Time💚
Let's explore a natural and effective defense that can help you stay healthy.
Ingredients used:
Onion
Ginger
Garlic
Orange Juice
Turmeric
Honey
Cinnamon Sticks
Join: t.me/Health Time💚
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Forwarded from FAMILY DOCTOR❤️
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🤔Why Going Without Shampoo and Conditioner Can Give You Thicker, Stronger Hair?
🙅♀️Shampoo and conditioner can strip your hair and scalp of natural oils, which can lead to dryness, breakage, and other hair problems.
😬Other Potential long-term consequences of using shampoo and conditioner :
• Exposure to harsh chemicals that can harm your health.
• Negative environmental impacts from production and disposal.
• Dependence on regular use of shampoo and conditioner.
• Scalp irritation and inflammation from synthetic additives.
🌱Natural methods can also clean and nourish hair without striping natural oil nor exposing you to harsh chemicals.
Here are 2 best natural methods to wash your hair, without striping natural oils :
1️⃣Apple cider vinegar rinse :
– Mix 1-2 tablespoons of apple cider vinegar in a cup of water and pour over your hair, massaging your scalp. Rinse with water after a few minutes.
ACV balances pH, removes buildup, and stimulates hair growth.
2️⃣Baking soda wash :
– Make a paste with 1-2 tablespoons of baking soda and water, then massage it into your hair and scalp. After rinsing, use vinegar.
Baking soda promotes hair growth, removes oil, and adds volume.
🤷♀️What are the natural remedies for better hair growth?
- Pumking seed oil
- Onion juice
- Egg mask
- Rosemary oil
🤩Boost your confidence and improve your overall hair health with this simple switch. Start it today!
Follow for daily Holistic remedies and Healthy tips & tricks🥰
Click 👍 if it was useful and share with your friends❤️
Join: Family_Doctor✅️
🙅♀️Shampoo and conditioner can strip your hair and scalp of natural oils, which can lead to dryness, breakage, and other hair problems.
😬Other Potential long-term consequences of using shampoo and conditioner :
• Exposure to harsh chemicals that can harm your health.
• Negative environmental impacts from production and disposal.
• Dependence on regular use of shampoo and conditioner.
• Scalp irritation and inflammation from synthetic additives.
🌱Natural methods can also clean and nourish hair without striping natural oil nor exposing you to harsh chemicals.
Here are 2 best natural methods to wash your hair, without striping natural oils :
1️⃣Apple cider vinegar rinse :
– Mix 1-2 tablespoons of apple cider vinegar in a cup of water and pour over your hair, massaging your scalp. Rinse with water after a few minutes.
ACV balances pH, removes buildup, and stimulates hair growth.
2️⃣Baking soda wash :
– Make a paste with 1-2 tablespoons of baking soda and water, then massage it into your hair and scalp. After rinsing, use vinegar.
Baking soda promotes hair growth, removes oil, and adds volume.
🤷♀️What are the natural remedies for better hair growth?
- Pumking seed oil
- Onion juice
- Egg mask
- Rosemary oil
🤩Boost your confidence and improve your overall hair health with this simple switch. Start it today!
Follow for daily Holistic remedies and Healthy tips & tricks🥰
Click 👍 if it was useful and share with your friends❤️
Join: Family_Doctor
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