Your anger?
💭It's telling you where you feel powerless.

Your anxiety?
💭It's telling you that
something in your life is off balance.

Your fear?
💭It's telling you what you care about.

Your apathy?
💭It's telling you where you're overextended and burnt out.

Your feelings aren't random,
they are messengers.

And if you want to get anywhere, you need to be able to let them speak to you, and tell you what you really need.

✍ Brianna Wiest


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⭕️ Things to always remember:

1. The past can't be changed.

2. Opinions don't define your reality.

3. Everyone's journey is different.

4. Judgements are not about you.

5. Overthinking will lead to sadness.

6. Happiness is found within.

7. Your thoughts affect your mood

8. Smiles and contagious.

9. Kindness is free.

10. It's okay to let go and move on

11. What goes around, comes around.

12. Things always get better with time.


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