Less: More:
—— ——
. Judging . Helping
. Doubting . Supporting
. Blaming . Accountability
. Talking . Listening
. Imitating . Originality
. Selling . Educating
. Waiting . Doing
. Division . Inclusiveness
. Sameness . Diversity
. Doubting . Courage


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Six things you should never tell people.

Number 1, Don't tell people your plans.

They will sabotage you.

Number 2, Don't tell people your weakness.

They will use them against you.

Number 3, Don't tell people your failures.

They will always see you as a failure and never give you opportunity.

Number 4, Don't tell people your next big move.

Move in silence. Take action and shock them with your results.

Number 5, Don't tell people your secrets.

Only a fool reveals secrets.

Number 6, Don't tell people your income or source of your income.

Always make them wonder.

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We're born alone, we live alone, we die alone. Only through our love and friendship can we create the illusion for the moment that we're not alone.

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Porn&graphy = Fake intimacy.
Luxury = Fake satisfaction.
Alcohol&l = False trust.
Fast Food = Fake Nutrition.
Dr&gas = Fake pleasure.
Netflix = Fake break.
Celebrities = False inspiration.
Social Media = Fake connection
Video Games = Fake Achievements.
Easy is rarely true.
Seek a purpose, not a distraction.

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Son,

Go to the gym,
Even if you’re tired.

Start that business,
Even if you’re poor.

Invest in education,
Even if you’re broke.

Approach that girl,
Even if you’re shy.

Do that work,
Even if you’re unmotivated.

You are a man,

Find a way to get things done.

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Ten lessons from "Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings" by Thibaut Meurisse.

1. Understanding Emotional Intelligence: The book introduces the concept of emotional intelligence, emphasizing its importance in personal growth and success.

2. Recognizing and Accepting Emotions: Readers learn to recognize and accept their emotions without judgment, understanding that all emotions, even negative ones, serve a purpose.

3. Mindfulness and Self-Awareness: Techniques for cultivating mindfulness and self-awareness are presented as foundational tools for managing emotions effectively.

4. Emotion Regulation Strategies: Practical strategies are offered to regulate emotions, such as breathing exercises, mindfulness practices, and reframing negative thoughts.

5. Developing Resilience: Techniques to build emotional resilience, bounce back from setbacks, and handle stressful situations are discussed.

6. Positive Psychology and Gratitude: The book explores the principles of positive psychology and encourages the practice of gratitude to promote a more positive emotional state.

7. Managing Stress and Anxiety: Effective methods for managing stress and anxiety are provided, empowering readers to navigate challenging situations calmly.

8. Enhancing Self-Control: Strategies to improve self-control and impulse management are outlined, fostering better decision-making and emotional stability.

9. Cultivating Empathy and Social Awareness: The importance of empathy and social awareness in managing interpersonal relationships and emotional connections is highlighted.

10. Continuous Practice and Improvement: The book emphasizes that emotional mastery is an ongoing journey, encouraging readers to practice and refine these skills continually.

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….

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