You cannot manage time, the clock is always going to tick. But what you can manage is your energy.

You can manage your psychology & the language you use, the fuel you put into your body, the amount of sleep you get each night & how much effort you waste on unimportant things.

Always look at what you have, not what you've lost.

Don't say maybe if you want to say no.

You real competition is not out there,

but is inside you:

> Inaction
> Stagnation
> Impatience
> Self-Doubts
> Distractions
> Overthinking
> Fear of failure
> Comfort-zone
> Procrastination
> Settling for less

If we didn't have Problems, we would never learn Strength;

If we didn't have Struggles, we would never learn Resilience;

If we didn't have Delays, we would never learn Patience;

If we didn't have Hopelessness, we would never learn Faith;

If we didn't have suffering, we would never learn Compassion!

5 Uncomfortable Truths We all Need to Accept:

1. Things never end up as good as you hope, but they never turn out as bad as you feared, either.

2. It's better to fail at something than to regret never trying.

3. No one is responsible for your happiness but you.

4. If all of your relationships have the same problems...you're the problem.

5. Life is short: death is inevitable - make it count.

• Anticipation is the enemy of patience.

• Perfection is the enemy of progress.

• Comparison is the enemy of joy.

• Jealousy is the enemy of inspiration.

• Comfort is the enemy of growth.

• Naivety is the enemy of conviction.

• Resilience is the enemy of failure.

Do it now.

DECIDE!

You are worth the life that you dream of.

All you have to do is to decide.

Never let the things you WANT make you forget the things you HAVE.

Easy is to judge the mistakes of others,

Difficult is to recognize our own mistakes

Easy is to hurt someone who loves you,

Difficult is to heal the wound

Easy is to set rules,

Difficult is to follow them

Easy is to make mistakes,

Difficult is to learn from them…

you come first.

Goals aren't achieved only because we want them to be. They become a reality because we decide they matter more than what we've always done. It's an emotional decision.

MAKE IT HAPPEN.

At your lowest, you see the real faces of people.

If you get a reason to be happy take it, life is small.

Change is a Nature of life

but challenge is a aim of life.

so you have to challenge the changes

but not to change the challenges.

I release.

I release the fear of not being enough.
I release the fear of my own power.
I release the fear of success.
I release the fear of failure.
I release the fear of change.
I release the fear of rejection.
I relase the fear of the unknown.
I release the fear of my future.
I release the fear of being wrong.
I release the fear of asserting myself.
I release the fear of asking for help.
I release the fear of facing my emotions.
I release the fear of being too much.
I release the fear of being seen.
I release the fear of f* up.
I release the fear of lacking money.
I release the fear of being loved.
I release the fear of losing people.
I release the fear of moving forward.
I release the fear of starting a new.
I release the fear of being forgotten.

There is only one way to avoid criticism
Do nothing say nothing and be nothing