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The girl fell at the start, but did not give up and eventually won
Never give up
Never give up
Plenty of exercise can be enough to offset the negative impacts of poor sleep
Article
Article
ScienceAlert
There Could Be a Simple Way to Offset The Negative Health Impacts of Terrible Sleep
Staying active and fit could help to ward off some of the negative health impacts that would normally result from low-quality sleep, according to a large study of 380,055 middle-aged people involved in the UK Biobank research project.