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Generating Lasting Outcomes for Conflict Skills Training
Aikido’s harmony brings different, even opposing, elements together and intensifies them in a way that drives everything toward a higher level”
Mitsunari Kanai, “Technical Aikido”
Article
Aikido’s harmony brings different, even opposing, elements together and intensifies them in a way that drives everything toward a higher level”
Mitsunari Kanai, “Technical Aikido”
Article
Training Industry
Experiential Training and Aikido: Generating Lasting Outcomes for Conflict Skills Training - Training Industry
Three Aikido principles are taught and used throughout the world to de-escalate conflict and build stability, flexibility and presence.
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The Way is ever without action,
Yet nothing is left undone.
If princes and kings can abide by this,
All things will form themselves.
If they form themselves and desires arise,
I subdue them with nameless simplicity.
Nameless simplicity will indeed free them from desires.
Without desire there is stillness,
And the world settles by itself.
Lao Tzu
。
The Way is ever without action,
Yet nothing is left undone.
If princes and kings can abide by this,
All things will form themselves.
If they form themselves and desires arise,
I subdue them with nameless simplicity.
Nameless simplicity will indeed free them from desires.
Without desire there is stillness,
And the world settles by itself.
Lao Tzu
。
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Want to Be More Productive? Try Doing Less
Article
Article
Harvard Business Review
Want to Be More Productive? Try Doing Less.
If we want to ramp up our productivity and happiness at home and at work, we should actually be doing less. But that’s incredibly difficult as you’re balancing work, parenting, friendships, and more. When you stop doing the things that make you feel busy…
Caffeine: A vitamin-like nutrient, or adaptogen
Caffeine protects against cancer caused by radiation, chemical carcinogens, viruses, and estrogens.
Article
Caffeine protects against cancer caused by radiation, chemical carcinogens, viruses, and estrogens.
Article
Forced Social Isolation Causes Neural Craving Similar to Hunger
New research highlights the profound effect of severe social isolation on the brain
Article
New research highlights the profound effect of severe social isolation on the brain
Article
Scientific American Blog Network
Forced Social Isolation Causes Neural Craving Similar to Hunger
New research highlights the profound effect of severe social isolation on the brain
What Near-Death Experiences Reveal about the Brain
A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions
Article
A close brush can leave a lasting mental legacy—and may tell us about how the mind functions under extreme conditions
Article
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Would you be able to stay as calm as this Man ?
A forgotten twentieth-century photographer’s wild portraits of women in nature
Article
Article
The New Yorker
A Forgotten Twentieth-Century Photographer’s Wild Portraits of Women in Nature
Anne Brigman helped shape American photographic traditions and was anointed by Alfred Stieglitz. Then she fell into obscurity.
How staying indoors affects your immune system
Several studies have suggested that spending a few days in a forest results in an increase in the number and activity of our natural killer cells
Article
Several studies have suggested that spending a few days in a forest results in an increase in the number and activity of our natural killer cells
Article
Bbc
How staying indoors affects your immune system
While staying inside our homes is helping to shield us from the pandemic, missing out on time outdoors might alter our risk of catching diseases in other ways.
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Using Green Tea to Help Prevent Cancer and Treat Cancer
growing evidence from laboratory, epidemiologic [population], and human intervention studies that tea can
Exert beneficial disease-preventive effects” and, further, may actually “slow cancer progression.”
regular intake of green tea has additional benefits in the prevention and/or repair of DNA damage.” In fact, tea is so DNA-protective it can be used
for sperm storage for fresh samples until they can be properly refrigerated.
Article
Using Green Tea to Help Prevent Cancer and Treat Cancer
growing evidence from laboratory, epidemiologic [population], and human intervention studies that tea can
Exert beneficial disease-preventive effects” and, further, may actually “slow cancer progression.”
regular intake of green tea has additional benefits in the prevention and/or repair of DNA damage.” In fact, tea is so DNA-protective it can be used
for sperm storage for fresh samples until they can be properly refrigerated.
Article
NutritionFacts.org
Using Green Tea to Help Prevent Cancer and Treat Cancer ?>
Tea consumption is associated with a reduced risk of heart disease, stroke, and premature death in general, with each additional cup of green tea a day