Integral Life + – Telegram
Integral Life +
2.03K subscribers
7.16K photos
5.48K videos
100 files
8.14K links
Download Telegram
Better brain health
Documentary
Video
Media is too big
VIEW IN TELEGRAM
A touching story of a man who picked up an abandoned parrot egg and raised a feathered friend from it.
Forwarded from Integral Life +
Finding Flow



By Mihaly Csikszentmihalyi


From one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life.


What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones.
What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow.

#AudioBook

@IntegralLife
1
Forwarded from Integral Life +
Flow

Living at the peak of your Abilities

The psychology of optimal
Experience

By Mihaly Csikszentmihalyi
#AudioBook

@IntegralLife
1
Flow: Living at the Peak of Your Abilities
Mihaly Csikszentmihalyi Ph.D.
Flow

The psychology of optimal
Experience

By Mihaly Csikszentmihalyi
#AudioBook

@IntegralLife
If you haven’t read ☝🏻 any of the Books
By Mihaly Csikszentmihalyi
,
we highly recommend reading them .

- May He Rest In Peace -




We shape our life by deciding to pay attention to it.

It is the direction of our attention and its intensity that will determines what we accomplish and how well.

〜Mihaly Csikszentmihalyi



This media is not supported in your browser
VIEW IN TELEGRAM
Le Mont Saint Michel is a fortress island, with an area of only 7 hectares, with tides 2 times a day and a population of several dozen inhabitants. Located in Normandy, France. 🇫🇷