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"How little people know who think that holiness is dull. When one meets the real thing...it is irresistible."
~C.S. Lewis
@ImperivmRenaissance
~C.S. Lewis
@ImperivmRenaissance
Higher intensity exercise found to offer greater relief from anxiety
Article
Article
New Atlas
Higher intensity exercise found to offer greater relief from anxiety
Studies continue to uncover the ways different forms of exercise can be advantageous for our mental health, and a new study has drilled into how chronic anxiety might best be treated through such interventions. The authors have uncovered a relationship between…