Forwarded from Integral Life +
。
“It is in our wild nature that we best recover from our un-nature, our spirituality.”
~ Friedrich Nietzsche
。Forwarded from Integral Life +
„Drink water from the spring where the horse drinks. A horse will never drink bad water.
Make your bed where the cat sleeps.
Eat the fruit that was touched by the worm.
Freely pick the mushrooms on which the insects sit.
Plant your tree where the mole digs.
Build your house where the snake suns itself.
Dig your well where the birds build their nests in hot weather.
Go to sleep and wake up with the chickens and you will reap the golden grain of the day.
Eat more green vegetables, and you will have strong legs and an enduring heart.
Swim more often and you will feel on land like a fish in the water.
Look at the skies more often and not at your feet, and your thoughts will be clear and light.
Keep silent more often, speak less, and silence will reign in your soul, and your spirit will be calm and peaceful.”
📝 St. Seraphim of Sarov
Make your bed where the cat sleeps.
Eat the fruit that was touched by the worm.
Freely pick the mushrooms on which the insects sit.
Plant your tree where the mole digs.
Build your house where the snake suns itself.
Dig your well where the birds build their nests in hot weather.
Go to sleep and wake up with the chickens and you will reap the golden grain of the day.
Eat more green vegetables, and you will have strong legs and an enduring heart.
Swim more often and you will feel on land like a fish in the water.
Look at the skies more often and not at your feet, and your thoughts will be clear and light.
Keep silent more often, speak less, and silence will reign in your soul, and your spirit will be calm and peaceful.”
📝 St. Seraphim of Sarov
Forwarded from Integral Life +
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Stay fit , stay sharp also without a gym
Forwarded from Integral Life +
75g of sugar ( one Starbucks drink )
reduces testosterone levels in men by 25%
2 hours after ingestion.
Abrupt decrease in serum testosterone levels after an oral glucose load in men
Article
reduces testosterone levels in men by 25%
2 hours after ingestion.
Abrupt decrease in serum testosterone levels after an oral glucose load in men
Article
PubMed
Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism - PubMed
Glucose ingestion induces a significant reduction in total and free T levels in men, which is similar across the spectrum of glucose tolerance. This decrease in T appears to be because of a direct testicular defect, but the absence of compensatory changes…
To Be Energy-Efficient, Brains Predict Their Perceptions
Article,
Article,
Quanta Magazine
To Be Energy-Efficient, Brains Predict Their Perceptions
Results from neural networks support the idea that brains are “prediction machines” — and that they work that way to conserve energy.
To build an 18th-century ship, shipwrights had to remaster a lost craft
Article,
Article,
Atlas Obscura
To Build an 18th-Century Ship, Shipwrights Had to Remaster a Lost Craft
It took a lot of careful planning to once again bend wood with giant steam boxes.
“Let's Run The Experiment”: about DAOs and the future of organizations online
Article,
Article,
Adjacent Possible
"Let's Run The Experiment": A conversation with Chris Dixon about DAOs and the future of organizations online
The Web was supposed to usher in a renaissance of new ways of organizing people and creative talent. But mostly we just got giant public corporations. Could the blockchain offer us a way out?
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Restaurant in a Little town in Norway 🇳🇴
Consumption of coffee and tea and risk of developing stroke and dementia
We found that drinking coffee and tea separately or in combination were associated with lower risk of stroke and dementia. Intake of coffee alone or in combination with tea was associated with lower risk of poststroke dementia.
Article,
We found that drinking coffee and tea separately or in combination were associated with lower risk of stroke and dementia. Intake of coffee alone or in combination with tea was associated with lower risk of poststroke dementia.
Article,
journals.plos.org
Consumption of coffee and tea and risk of developing stroke, dementia, and poststroke dementia: A cohort study in the UK Biobank
In a cohort study, Yuan Zhang and colleagues investigate the associations between coffee and tea consumption and risk of stroke and dementia among participants older than 50 years of age in the UK Biobank.
Ivermectin: Much More Than You Wanted to Know
Article,
Article,
Astralcodexten
Ivermectin: Much More Than You Wanted To Know
...
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Sweetness of the day: a little girl watched for weeks as garbage was taken out near her house
The employee noticed this and one day decided to give her a gift.
The employee noticed this and one day decided to give her a gift.
Expectations data indicate the US is entering recession about now
Article,
Article,
voxeu.org
Expectations data indicate the US is entering recession about now
Economic downturns are not as unpredictable as we once thought. There is mounting evidence that the expectations of consumers, workers and employers predict economic downturns, sometimes 12 to 18