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The rivers flow not past, but through us, thrilling, tingling, vibrating every fiber and cell of the substance of our bodies, making them glide and sing.

– John Muir

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#IceBath 😉

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Rome: Decline and Fall? Part III: Things
Article,

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“ The Lord of the Rings
is of course a fundamentally religious and Catholic work;
unconsciously so at first, but
consciously in the revision.”

- J. R. R. Tolkien

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Sr Andre, Europe’s oldest living person and the world’s second oldest, is celebrating her 118th birthday today ( on February 11. )
She survived coronavirus infection last year.
A Catholic convert, Sister Andre joined the Daughters of Charity in 1944.
Article

A 11-year-old girl with Downsyndrome was bullied at her school in North Macedonia by students and their parents. After hearing about this incident Stevo Pendarovski, the president of the country, came to meet the girl and accompanied the little girl to school.

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How people go outside in Norway 🇳🇴

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Anti-aging mechanism of calorie restriction identified in Yale study

Incredibly, the researchers found two years of calorie restriction seemed to increase the functional volume of the thymus gland . A reduction in fat around the gland was also detected, compared to little change in the control group with no dietary restriction. This indicates the thymus was producing more T-cells after two years of calorie restriction than it was at the beginning of the trial.
Article

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