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Speed skating at a speed of 103 km/h (new world record of Kjeld Nuis
Forwarded from Integral Life +
What Happens When you take Cold Showers
Video
Video
YouTube
What Happens After 30 Days of Cold Showers
Learn exactly how to setup your cold showers to reap 6 AMAZING benefits that'll improve your life, mindset, and body. You'll find out how to work up to taking a cold shower every morning, and how to slowly lower the temperature over time. Cold therapy (ice…
What Really Happens When We Fast?
Article
Article
YouTube
The Truth About Fasting: What Really Happens to Your Body?
Get My FREE PDF: How Does Intermittent Fasting Work? 👉 https://drbrg.co/3KrEDnX
Check out these incredible health benefits of fasting, and learn why these effects of fasting occur.
For more details on this topic, check out the full article on the website:…
Check out these incredible health benefits of fasting, and learn why these effects of fasting occur.
For more details on this topic, check out the full article on the website:…