Dear friends, I don’t know if this letter will even reach you, despite being published in a big newspaper. Many of you are so busy with your phones, watching videos, playing video games, chatting with...

For decades, numerous studies have shown that strict, low-calorie-intake diets could be the key to having a longer, healthier life.

These four kinds of personalities and mindsets are holding your product development back.

This is a detailed review of kefir and its health benefits. Kefir is a fermented milk drink that is highly nutritious and contains live probiotics.

In the age of dating apps, first impressions have become more and more important.

A comprehensive list of research related to vitamin D and Covid-19

Even though Bill Gates, Big Tech & Big Gov wont study it cause they cant patent & sell the sun, the data is starting to show Vitamin D protects you from covid19

Gut bacteria play a direct role in neuronal communications between the gut and the brain, according to new research.