Why Moderna’s vaccine win is a giant leap against pandemics


While neither company has reported a major safety issue so far, significantly more data needs to be collected on potential side effects, especially because the technology is novel. We still don’t know much about long-term safety and efficacy, and the technology is not in wide use.

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Street Performer Shocks The Public With Opera Solo 💛

Covid-19 down in 24 counties with mask mandates, up in 81 counties without
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study validates longevity pathway
Findings identify universal mechanism for activating anti-aging pathway ( 2013 )


Mounting evidence has demonstrated that resveratrol, a compound found in the skin of grapes as well as in peanuts and berries, increases the activity of a specific sirtuin,SIRT1, that protects the body from diseases by revving up the mitochondria, a kind of cellular battery that slowly runs down as we age. By recharging the batteries, SIRT1 can have profound effects on health.

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Antiviral Activity of Resveratrol against Human and Animal Viruses

Resveratrol has shown a high antiviral potential that can be explored in both human and animal viral infections. Its main antiviral mechanisms were seen to be elicited through inhibition of viral protein synthesis, inhibition of various trannoscription and signaling pathways, and inhibition of viral related gene expressions.


#Covid19 ——— ( Article )

Catholics in Paris praying outdoors after the French Republic banned their Mass.


PARIS - Street prayers in front of the Saint-Augustin church.#RendezNousLaMesse

Masses in churches are prohibited because of the #COVID19 .

Nantes today.

Why we Sleep



A New York Times bestseller and international sensation, this “stimulating and important book” is a fascinating dive into the purpose and power of slumber.

Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive.

An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions.




#audiobook
Link to Audiobook
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@IntegralLife

Blue Hour In Swiss Alps
Swiss Alps, Switzerland 🇨🇭