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How COVID-19 Measures Might Be Impacting Your Microbiome — and What to Do About It

« The most evidence-based strategy for improving your microbiome from an immunity and asthma perspective is to get a cow, »

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The Surprising Mental Toll of COVID

The rise in depression and anxiety is even worse than expected, especially among young adults

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Forwarded from Integral Life +




Your vision will become clear only when you can look into your own heart. Who looks outside, dreams; who looks inside, awakes.




– Carl Jung
Forwarded from Integral Life +
The Psychological Toll of the Pandemic: What Isolation Does to the Brain
The worldwide increase in isolation during COVID-19 is sure to exact a psychological toll on people across the globe
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Jupiter and Saturn will come together in December for a rare planetary alignment not seen since medieval times

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