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How Do COVID-19 Vaccines Compare With Other Existing Vaccines?

💉 As Pfizer/BioNTech roll out their COVID-19 vaccine throughout the United Kingdom and the United States, the world wonders how effective it will be.

Firstly, it is worth noting that “effectiveness” and “efficacy” are not the same. Despite news outlets frequently using them interchangeably, efficacy refers to how a vaccine performs under ideal lab conditions, such as those in a clinical trial. In contrast, effectiveness refers to how it performs in the real world.

In other words, in a clinical trial, a 90% efficacy means that there are 90% fewer cases of disease in the group receiving the vaccine compared with the placebo group.

However, the participants chosen for a clinical trial tend to be healthier and younger than those in the general population, and they generally have no underlying conditions. Furthermore, researchers do not normally include certain groups in these studies, such as children or pregnant people

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„ Focus on what really matters in life.. „

Arguably the best Christmas Ad this year
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Vin Gupta , Pandemic Consultant :

„ We don’t know if just getting the vaccination ,
Prevent serious illness or does it also prevent you from getting infection .. you can still get the Virus and pass it to others „

Is it allowed to ask :
Then what’s the point of the vaccine?
Biomarker of Alzheimer's found to be regulated by sleep cycles

“If your circadian clock is not quite right for years and years – you routinely suffer from disrupted sleep at night and napping during the day – the cumulative effect of chronic dysregulation could influence inflammatory pathways such that you accumulate more amyloid plaques,”
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Forwarded from Integral Life +
Why we Sleep



A New York Times bestseller and international sensation, this “stimulating and important book” is a fascinating dive into the purpose and power of slumber.


Sleep is one of the most important but least understood aspects of our life, wellness, and longevity. Until very recently, science had no answer to the question of why we sleep, or what good it served, or why we suffer such devastating health consequences when we don't sleep. Compared to the other basic drives in life—eating, drinking, and reproducing—the purpose of sleep remained elusive.

An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now, preeminent neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming. Within the brain, sleep enriches our ability to learn, memorize, and make logical decisions.





Link to Audiobook
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Forwarded from Integral Life +
HELVETIA BY NIGHT 360°

Incredible ..
You can actually scroll around in the video
And see 360° view of night sky over Switzerland 🇨🇭
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Emails Show Navy's 'UFO' Patents Went Through Significant Internal Review

All three of the invention disclosure forms (“Craft Using an Inertial Mass Reduction Device,” “Piezoelectricity-induced High Temperature Superconductor,” and “High Frequency Gravitational Wave Generator”) show that these inventions were disclosed to multiple employees at NAVAIR prior to application. 


NAWCAD was interested enough in this patent to cite this code and claim the patents for the U.S. Government.


Aside from adding to our understanding that Pais has consistently vouched for the patents being both incredibly revolutionary and possible to engineer with current methods and materials, these emails reveal that numerous employees of NAWCAD and the Pax River Invention Evaluation Board took them seriously enough to clear Pais’s patents for the USPTO application process. 

We also now know these inventions resulted in the Section 219 Basic Applied Research/Technology Transfer program that was successfully funded and resulted in a physical demonstration and further experimental testing.

We also now know the inventions underwent the aforementioned technical and marketing reviews by the award winning NAWCAD Technology Transfer Office, which, in part, facilitates technology transfer to partners outside the Navy, before the patents were applied for.

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Flow

Living at the peak of your Abilities

The psychology of optimal
Experience

By Mihaly Csikszentmihalyi
#AudioBook

@IntegralLife
Flow: Living at the Peak of Your Abilities
Mihaly Csikszentmihalyi Ph.D.
Flow

The psychology of optimal
Experience

By Mihaly Csikszentmihalyi
#AudioBook

@IntegralLife
Finding Flow



By Mihaly Csikszentmihalyi


From one of the pioneers of the scientific study of happiness, an indispensable guide to living your best life.


What makes a good life? Is it money? An important job? Leisure time? Mihaly Csikszentmihalyi believes our obsessive focus on such measures has led us astray. Work fills our days with anxiety and pressure, so that during our free time, we tend to live in boredom, watching TV or absorbed by our phones.
What are we missing? To answer this question, Csikszentmihalyi studied thousands of people, and he found the key. People are happiest when they challenge themselves with tasks that demand a high degree of skill and commitment, and which are undertaken for their own sake. Instead of watching television, play the piano. Take a routine chore and figure out how to do it better, faster, more efficiently. In short, learn the hidden power of complete engagement, a psychological state the author calls flow.

#AudioBook

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Forwarded from Western Heritage
Naarden, Netherlands