A mystery woman dressed in silk and gold found buried under the London streets was from the elite of the Roman Empire, researchers say
Researchers say the woman was wrapped in the highest-quality silk from China, interwoven with fine gold thread made of 97 percent pure gold.
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Researchers say the woman was wrapped in the highest-quality silk from China, interwoven with fine gold thread made of 97 percent pure gold.
Article
Insider
A mystery woman dressed in silk and gold found buried under the London streets was from the elite of the Roman Empire, researchers…
A new book published this week tells the story of the so-called Spitalfields Roman Woman of London, first discovered in 1999.
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🇮🇸 Icelandic fawn
Why It Pays to Play Around
Just as biological evolution can require a balance between natural selection, which pushes uphill, and genetic drift, which does not, so too does creativity require a balance between the selection of useful ideas—where a focused mind comes in handy—and the suspension of that selection to play, dream, or allow the mind to wander.
If mind-wandering impacts creativity, then its opposite, the control of attention practiced in mindfulness meditation, should have the opposite effects, both good and bad. And indeed it does. A 2012 study showed, for example, that mindfulness meditation, by reducing mind-wandering, can improve scores on standardized academic tests, in contrast less mindful individuals perform better on creativity tests like that just mentioned.
Article
Just as biological evolution can require a balance between natural selection, which pushes uphill, and genetic drift, which does not, so too does creativity require a balance between the selection of useful ideas—where a focused mind comes in handy—and the suspension of that selection to play, dream, or allow the mind to wander.
If mind-wandering impacts creativity, then its opposite, the control of attention practiced in mindfulness meditation, should have the opposite effects, both good and bad. And indeed it does. A 2012 study showed, for example, that mindfulness meditation, by reducing mind-wandering, can improve scores on standardized academic tests, in contrast less mindful individuals perform better on creativity tests like that just mentioned.
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Nautilus
Why It Pays to Play Around
The 19th-century physicist Hermann von Helmholtz compared his progress in solving a problem to that of a mountain climber “compelled…
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Be like a dolphin. Be curious, keep a playful spirit, and always find a new reason to jump for joy 🐬💦
。
“This is the real secret of life–
to be completely engaged with
what you are doing in the here and now.
And instead of calling it work,
realize it is play.”
。