Integral Life + – Telegram
Integral Life +
2.03K subscribers
7.16K photos
5.48K videos
100 files
8.14K links
Download Telegram
Talking out loud to yourself is a technology for thinking

The idea that speaking out loud and thinking are closely related isn’t new. It emerged in Ancient Greece and Rome, in the work of such great orators as Marcus Tullius Cicero.

Contemporary theories in cognition and the science of learning reaffirm that self-talk contributes not only to motivation and emotional regulation, but also to some higher cognitive functions such as developing metacognition and reasoning.

Not only does speech retrieve pre-existing ideas, it also creates new information in the retrieval process, just as in the process of writing. Speaking out loud is inventive and creative – each uttered word and sentence doesn’t just bring forth an existing thought, but also triggers new mental and linguistic connections. In both cases – speech and writing – the materiality of language undergoes a transformation (to audible sounds or written signs) which in turn produces a mental shift.

Further reading
Here you can find the latest study’s about Vitamin-D in relation to Covid-19:

Studies
🌝🌛🌜🌕🌖🌗🌘🌑🌒🌓🌔🌙