Honestly, most people just waste a lot of time in life on stupid stuff. The vast majority of people, muscular or otherwise, aren't memorising poems and learning languages. Health, fitness, and aesthetics are important and are something that we should be promoting, in addition to book learning. It's not either-or.

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"Now and again, it is necessary to seclude yourself among deep mountains and hidden valleys to restore your link to the source of life. Breathe in and let yourself soar to the ends of the universe; breathe out and bring the cosmos back inside."

Osensei

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Wing Chung Kung Fu Techniques

Wing Chung Kung Fu Techniques

Wing Chung Kung Fu In Combat

Wing Chung Kung Fu In street Protest
( Hong Kong )

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Alaska ༻

High protein diets do not adversely affect kidney function


Changes in Kidney Function Do Not Differ between Healthy Adults Consuming Higher- Compared with Lower- or Normal-Protein Diets: A Systematic Review and Meta-Analysis

Article

C.S. Lewis on the Reading of Old Books
Article

Switzerland 🇨🇭 ༻

Switzerland 🇨🇭 ༻

Powerful Life Skills for the New Decade
Article

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Providing abundance is humanity’s grandest challenge—this is a book about how we rise to meet it.

Abundance for all is within our grasp. This bold, contrarian view, backed up by exhaustive research, introduces our near-term future, where exponentially growing technologies and three other powerful forces are conspiring to better the lives of billions.
The authors document how four forces—exponential technologies, the DIY innovator, the Technophilanthropist, and the Rising Billion—are conspiring to solve our biggest problems. Abundance establishes hard targets for change and lays out a strategic roadmap for governments, industry and entrepreneurs, giving us plenty of reason for optimism.


#AudioBook

@IntegralLife