Forwarded from Integral Life +
As well as protecting yourself from the virus on the outside, you can also build up your defences from the inside by strengthening your immune system. Many people, especially the young, develop only very mild disease. The immune system is complex and highly responsive to the world around us, so it’s not surprising that many factors affect its function.
http://theconversation.com/coronavirus-how-to-keep-your-gut-microbiome-healthy-to-fight-covid-19-134158
http://theconversation.com/coronavirus-how-to-keep-your-gut-microbiome-healthy-to-fight-covid-19-134158
The Conversation
Coronavirus: how to keep your gut microbiome healthy to fight COVID-19
Your gut plays an important role in building your immune defences. Don't neglect it.
Forwarded from Integral Life +
YouTube
Your Immune System Is Mostly Gut Bacteria
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There is a really interesting relationship between your gut bacteria and your immune system. Check this out.
Timestamps
0:10 About the microbiome
1:08 What happens when you have an imbalance in…
There is a really interesting relationship between your gut bacteria and your immune system. Check this out.
Timestamps
0:10 About the microbiome
1:08 What happens when you have an imbalance in…
COVID-19 severity linked to gut bacteria in first-of-its-kind study
“Bolstering of beneficial gut species depleted in COVID-19 could serve as a novel avenue to mitigate severe disease, underscoring importance of managing patients’ gut microbiota during and after COVID-19.”
Article
“Bolstering of beneficial gut species depleted in COVID-19 could serve as a novel avenue to mitigate severe disease, underscoring importance of managing patients’ gut microbiota during and after COVID-19.”
Article
New Atlas
COVID-19 severity linked to gut bacteria in first-of-its-kind study
A first-of-its-kind study has investigated the relationship between COVID-19 severity and the gut microbiome. The observational research suggests specific microbial patterns correlate with disease severity and those bacterial imbalances may account for some…
Forwarded from Integral Life +
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We Are What We Remember
Article
Article
Farnam Street
We Are What We Remember
Memory is an intrinsic part of our life experience. It is critical for learning, and without memories we would have no sense of self. Understanding why some memories stick better than others, as well as accepting their fluidity, helps us reduce conflict and…