Walking is one of the simplest and most strategic things you can do for yourself. It takes little preparation, minimal effort, no special equipment, and it can contract or expand to fit the exact amount of time you have available. According to the Centers…

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<strong>Background:</strong> Changes in autonomic nervous system function, characterized by heart rate variability (HRV), have been associated with infection and observed prior to its clinical...

Find backs theory that bluestones first stood at Waun Mawn before being dragged 140 miles to Wiltshire

And how instability, climate, and neglect drove their slow collapse.

Humor boosts performance, joy, and even helps you live longer. The authors of a new book explain how to make more room for it at work.