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Round dance of reindeer at Kola Peninsula Russia🇷🇺
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Spring has arrived in Switzerland 🇨🇭
Cows jumping full of excitement on their first visit to the pastures .
Cows jumping full of excitement on their first visit to the pastures .
Why You Should Plant Oaks
These large, long-lived trees support more life-forms than any other trees in North America. And they’re magnificent.
Article
These large, long-lived trees support more life-forms than any other trees in North America. And they’re magnificent.
Article
NY Times
Why You Should Plant Oaks (Published 2021)
These large, long-lived trees support more life-forms than any other trees in North America. And they’re magnificent.
Forwarded from Integral Life +
Intermittent fasting increases adult hippocampal neurogenesis
Article
Article
PubMed
Intermittent fasting increases adult hippocampal neurogenesis - PubMed
These findings suggest that IF may increase hippocampal neurogenesis involving the Notch 1 pathway.
Forwarded from Integral Life +
Fasting may boost recovery from spinal injury
Article
Article
New Scientist
Fasting may boost recovery from spinal injury
A rodent study suggests that calorie restriction can protect the injured spine from overzealous immune cells
Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients
Article
Article
Nature
Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients
Nature Communications - Nutritional modification including fasting has been shown to reduce cardiometabolic risk linked to western diet. Here the authors show implementation of fasting resulted in...