Forwarded from Integral Life +
Intermittent fasting increases adult hippocampal neurogenesis
Article
Article
PubMed
Intermittent fasting increases adult hippocampal neurogenesis - PubMed
These findings suggest that IF may increase hippocampal neurogenesis involving the Notch 1 pathway.
Forwarded from Integral Life +
Fasting may boost recovery from spinal injury
Article
Article
New Scientist
Fasting may boost recovery from spinal injury
A rodent study suggests that calorie restriction can protect the injured spine from overzealous immune cells
Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients
Article
Article
Nature
Fasting alters the gut microbiome reducing blood pressure and body weight in metabolic syndrome patients
Nature Communications - Nutritional modification including fasting has been shown to reduce cardiometabolic risk linked to western diet. Here the authors show implementation of fasting resulted in...
Forwarded from Integral Life +
Break open the cherry tree:
where are the blossoms?
Just wait for spring time to see how they bloom.”
Ikkyu
where are the blossoms?
Just wait for spring time to see how they bloom.”
Ikkyu
Japan's cherry blossom 'earliest peak since 812'
Article
Article
BBC News
Japan's cherry blossom 'earliest peak since 812'
The early peak is thought to be linked to climate change as spring temperatures rise.