Forwarded from Integral Life +
This media is not supported in your browser
VIEW IN TELEGRAM
Firework Jellyfish Spotted in Rare Deep Sea Footage
This media is not supported in your browser
VIEW IN TELEGRAM
Drainage Canals in Japan are so clean they even have Koi Fish in it
Ikigai: The Japanese secret to a long and Happy Life - Héctor García
#Selfhelp #nonfiction #philosophy #psychology
The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.
⭐️3.85 𝗴𝗼𝗼𝗱𝗿𝗲𝗮𝗱𝘀 | 𝗥𝗲𝗮𝗱 𝗛𝗲𝗿𝗲↗️
𝗔𝘂𝗱𝗶𝗼𝗯𝗼𝗼𝗸🎧 ePub and PDF
@IntegralLife
#Selfhelp #nonfiction #philosophy #psychology
The people of Japan believe that everyone has an ikigai – a reason to jump out of bed each morning. And according to the residents of the Japanese island of Okinawa – the world’s longest-living people – finding it is the key to a longer and more fulfilled life. Inspiring and comforting, this book will give you the life-changing tools to uncover your personal ikigai. It will show you how to leave urgency behind, find your purpose, nurture friendships and throw yourself into your passions.
⭐️3.85 𝗴𝗼𝗼𝗱𝗿𝗲𝗮𝗱𝘀 | 𝗥𝗲𝗮𝗱 𝗛𝗲𝗿𝗲↗️
𝗔𝘂𝗱𝗶𝗼𝗯𝗼𝗼𝗸🎧 ePub and PDF
@IntegralLife
This media is not supported in your browser
VIEW IN TELEGRAM
Japan is building a futuristic smart city. AI, self-driving cars, robotics, solar power, and more... all in one place.
Media is too big
VIEW IN TELEGRAM
75g of sugar ( one Starbucks drink )
reduces testosterone levels in men by 25%
2 hours after ingestion.
Abrupt decrease in serum testosterone levels after an oral glucose load in men
Article
reduces testosterone levels in men by 25%
2 hours after ingestion.
Abrupt decrease in serum testosterone levels after an oral glucose load in men
Article
PubMed
Abrupt decrease in serum testosterone levels after an oral glucose load in men: implications for screening for hypogonadism - PubMed
Glucose ingestion induces a significant reduction in total and free T levels in men, which is similar across the spectrum of glucose tolerance. This decrease in T appears to be because of a direct testicular defect, but the absence of compensatory changes…