"Once you become informed, you start seeing complexities and shades of grey. You realise that nothing is as clear and simple as it first appears. Ultimately, knowledge is paralysing." - Calvin A month ago I decided to try and get out of the reading slump…

Microdosing has become popular for its benefits. But there is an activity which provides even more benefits and much more. Why don't we do it?

Wanderlust hike leader Cory Sterling shares how "earthing," or the art of walking barefoot, changed his life.

Environmental medicine generally addresses environmental factors with a negative impact on human health. However, emerging scientific research has revealed a surprisingly positive and overlooked environmental factor on health: direct physical contact with…

Please practice caution in case of diabetes, as any cut or injury due to walking barefoot on soil or grass can lead to further complications