Forwarded from Corpse World Monologues
"Before I had studied Zen for thirty years, I saw mountains as mountains, and waters as waters. When I arrived at a more intimate knowledge, I came to the point where I saw that mountains are not mountains, and waters are not waters. But now that I have got its very substance I am at rest. For it's just that I see mountains once again as mountains, and waters once again as waters."
+ Ch'uan Teng Lu
+ Ch'uan Teng Lu
Forwarded from Europa Invicta - Old School
You must feel it to heal it
This is a lesson learned through yogic practice
We try to ignore, suppress, forget pain and trauma
We’re afraid of it rising back up the surface to hurt us again
But the body stores the energy of these emotions
Especially deep in the connective tissues
So, in the long posture holds of yin yoga
As this fibrous web releases
So does the energy
In the posture
You remember things you thought you’d forgotten
And face the things you wish you had
But you realize it never hurts as much the second time
As the pain and trauma releases
You get lighter and freer
You must feel it to heal it
And there’s no need to be afraid
This is a lesson learned through yogic practice
We try to ignore, suppress, forget pain and trauma
We’re afraid of it rising back up the surface to hurt us again
But the body stores the energy of these emotions
Especially deep in the connective tissues
So, in the long posture holds of yin yoga
As this fibrous web releases
So does the energy
In the posture
You remember things you thought you’d forgotten
And face the things you wish you had
But you realize it never hurts as much the second time
As the pain and trauma releases
You get lighter and freer
You must feel it to heal it
And there’s no need to be afraid
。 。
Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase.
。 The Path 。
Wisdom springs from meditation; without meditation wisdom wanes. Having known these two paths of progress and decline, let a man so conduct himself that his wisdom may increase.
。 The Path 。
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。
𝘌𝘷𝘦𝘳𝘺 𝘥𝘦𝘸𝘥𝘳𝘰𝘱 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘳𝘦𝘢𝘭𝘮 𝘪𝘴 𝘢 𝘥𝘳𝘦𝘢𝘮.
𝘛𝘩𝘦 𝘥𝘳𝘦𝘢𝘮 𝘪𝘴 𝘵𝘩𝘦 𝘨𝘭𝘰𝘸𝘪𝘯𝘨 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘰𝘯𝘦 𝘩𝘶𝘯𝘥𝘳𝘦𝘥 𝘨𝘳𝘢𝘴𝘴𝘦𝘴.
~ 𝘋𝘰𝘨𝘦𝘯 𝘡𝘦𝘯𝘫𝘪
。 𝘌𝘯𝘵𝘦𝘳 ここに
𝘌𝘷𝘦𝘳𝘺 𝘥𝘦𝘸𝘥𝘳𝘰𝘱 𝘮𝘢𝘯𝘪𝘧𝘦𝘴𝘵𝘦𝘥 𝘪𝘯 𝘦𝘷𝘦𝘳𝘺 𝘳𝘦𝘢𝘭𝘮 𝘪𝘴 𝘢 𝘥𝘳𝘦𝘢𝘮.
𝘛𝘩𝘦 𝘥𝘳𝘦𝘢𝘮 𝘪𝘴 𝘵𝘩𝘦 𝘨𝘭𝘰𝘸𝘪𝘯𝘨 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘰𝘧 𝘵𝘩𝘦 𝘰𝘯𝘦 𝘩𝘶𝘯𝘥𝘳𝘦𝘥 𝘨𝘳𝘢𝘴𝘴𝘦𝘴.
~ 𝘋𝘰𝘨𝘦𝘯 𝘡𝘦𝘯𝘫𝘪
。 𝘌𝘯𝘵𝘦𝘳 ここに
。
This is the vision expressed within the vision, which existed prior to any dreams.
All that manifests within the whole universe is but a dream. This dream consists of all the hundreds of things that sprout up ever so clearly.
It is the very moment when we are about to give rise to doubt, the very moment when we are confused.
This moment is, say, a sprouting up of the dream, a sprouting up within the dream, and a sprouting up that gives expression to the dream.
In exploring this through our training, we find that the roots and stalks with their branches and leaves, and the blossoms and fruits with their lustrous colors and forms altogether comprise the great dream.
。 Enterここに
This is the vision expressed within the vision, which existed prior to any dreams.
All that manifests within the whole universe is but a dream. This dream consists of all the hundreds of things that sprout up ever so clearly.
It is the very moment when we are about to give rise to doubt, the very moment when we are confused.
This moment is, say, a sprouting up of the dream, a sprouting up within the dream, and a sprouting up that gives expression to the dream.
In exploring this through our training, we find that the roots and stalks with their branches and leaves, and the blossoms and fruits with their lustrous colors and forms altogether comprise the great dream.
And you must not confuse it with dreaminess.。 Enterここに
Integral Life +
Yuugen is usually translated as “mysterious profundity.” 𝚈𝚞𝚞𝚐𝚎𝚗 𝚖𝚎𝚊𝚗𝚜 𝚝𝚑𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚝𝚑𝚊𝚝 𝚠𝚎 𝚌𝚊𝚗 𝚏𝚎𝚎𝚕 𝚜𝚎𝚗𝚜𝚎 𝚒𝚗𝚝𝚘 𝚊𝚗 𝚘𝚋𝚓𝚎𝚌𝚝, 𝚎𝚟𝚎𝚗 𝚝𝚑𝚘𝚞𝚐𝚑 𝚝𝚑𝚎 𝚋𝚎𝚊𝚞𝚝𝚢 𝚍𝚘𝚎𝚜𝚗’𝚝 𝚎𝚡𝚒𝚜𝚝 𝚒𝚗 𝚝𝚑𝚎 𝚕𝚒𝚝𝚎𝚛𝚊𝚕 𝚜𝚎𝚗𝚜𝚎 𝚘𝚏 𝚝𝚑𝚎 𝚠𝚘𝚛𝚍 𝚊𝚗𝚍 𝚌𝚊𝚗𝚗𝚘𝚝 𝚋𝚎 𝚜𝚎𝚎𝚗 𝚍𝚒𝚛𝚎𝚌𝚝𝚕𝚢. 𝚈𝚞𝚞𝚐𝚎𝚗 𝚒𝚜 𝚊 𝚜𝚎𝚗𝚜𝚎 𝚗𝚘𝚝 𝚝𝚘 𝚎𝚗𝚓𝚘𝚢 𝚝𝚑𝚎…
Stone 幽玄 Yuugen —- Miyajima Island
Welcome To ‘Stargazing For Mindfulness.’ How Looking Up In Lockdown Can Help You Find Your Place
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Planet Human
A Documentary by
Michael Moore
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Michael Moore
Presence of spouse alters how parents' brains respond to stimuli from children
Article,
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Medicalxpress
Physical presence of spouse alters how parents' brains respond to stimuli from children
A study led by Nanyang Technological University, Singapore researchers has revealed that the physical presence of spouses who are co-parenting can alter each other's brain activity.
。
𝑊ℎ𝑎𝑡 𝑖𝑠 𝐶𝑜𝑔𝑛𝑖𝑡𝑖𝑣𝑒-𝑓𝑢𝑠𝑖𝑜𝑛 ?
𝑖𝑠 𝑤ℎ𝑒𝑟𝑒 𝑤𝑒 𝑔𝑒𝑡 𝑒𝑛𝑡𝑎𝑛𝑔𝑙𝑒𝑑 𝑤𝑖𝑡ℎ 𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 𝑎𝑛𝑑 ‘𝑝𝑢𝑠ℎ𝑒𝑑 𝑎𝑟𝑜𝑢𝑛𝑑 𝑏𝑦 𝑡ℎ𝑒𝑚’
𝑊𝑒 𝑓𝑜𝑐𝑢𝑠 𝑜𝑢𝑟 𝑎𝑡𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝑜𝑛 𝑡ℎ𝑒 𝑐𝑜𝑛𝑡𝑒𝑛𝑡𝑠 𝑜𝑓 𝑜𝑢𝑟 𝑚𝑖𝑛𝑑 , 𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠, 𝑚𝑒𝑚𝑜𝑟𝑖𝑒𝑠, 𝑎𝑠𝑠𝑢𝑚𝑝𝑡𝑖𝑜𝑛𝑠, 𝑏𝑒𝑙𝑖𝑒𝑓𝑠, 𝑖𝑚𝑎𝑔𝑒𝑠 𝑒𝑡𝑐 𝑟𝑎𝑡ℎ𝑒𝑟 𝑡ℎ𝑎𝑛 𝑤ℎ𝑎𝑡 𝑤𝑒 𝑎𝑟𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑖𝑛𝑔 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑜𝑢𝑟 𝑓𝑖𝑣𝑒 𝑠𝑒𝑛𝑠𝑒𝑠.
𝐷𝑒𝑓𝑢𝑠𝑖𝑜𝑛
𝑇ℎ𝑖𝑠 𝑖𝑠 𝑤ℎ𝑒𝑟𝑒 𝑤𝑒 𝑐𝑎𝑛 𝑜𝑏𝑠𝑒𝑟𝑣𝑒 𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 𝑎𝑛𝑑 𝑠𝑒𝑒 𝑡ℎ𝑒𝑚 𝑓𝑜𝑟 𝑤ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 – 𝑗𝑢𝑠𝑡 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑜𝑓 𝑜𝑢𝑟 𝑏𝑢𝑠𝑦 𝑚𝑖𝑛𝑑𝑠.
。 𝐴𝑟𝑡𝑖𝑐𝑙𝑒
Cognitive-fusion
𝑊ℎ𝑎𝑡 𝑖𝑠 𝐶𝑜𝑔𝑛𝑖𝑡𝑖𝑣𝑒-𝑓𝑢𝑠𝑖𝑜𝑛 ?
𝑖𝑠 𝑤ℎ𝑒𝑟𝑒 𝑤𝑒 𝑔𝑒𝑡 𝑒𝑛𝑡𝑎𝑛𝑔𝑙𝑒𝑑 𝑤𝑖𝑡ℎ 𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 𝑎𝑛𝑑 ‘𝑝𝑢𝑠ℎ𝑒𝑑 𝑎𝑟𝑜𝑢𝑛𝑑 𝑏𝑦 𝑡ℎ𝑒𝑚’
𝑊𝑒 𝑓𝑜𝑐𝑢𝑠 𝑜𝑢𝑟 𝑎𝑡𝑡𝑒𝑛𝑡𝑖𝑜𝑛 𝑜𝑛 𝑡ℎ𝑒 𝑐𝑜𝑛𝑡𝑒𝑛𝑡𝑠 𝑜𝑓 𝑜𝑢𝑟 𝑚𝑖𝑛𝑑 , 𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠, 𝑚𝑒𝑚𝑜𝑟𝑖𝑒𝑠, 𝑎𝑠𝑠𝑢𝑚𝑝𝑡𝑖𝑜𝑛𝑠, 𝑏𝑒𝑙𝑖𝑒𝑓𝑠, 𝑖𝑚𝑎𝑔𝑒𝑠 𝑒𝑡𝑐 𝑟𝑎𝑡ℎ𝑒𝑟 𝑡ℎ𝑎𝑛 𝑤ℎ𝑎𝑡 𝑤𝑒 𝑎𝑟𝑒 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑖𝑛𝑔 𝑡ℎ𝑟𝑜𝑢𝑔ℎ 𝑜𝑢𝑟 𝑓𝑖𝑣𝑒 𝑠𝑒𝑛𝑠𝑒𝑠.
𝐷𝑒𝑓𝑢𝑠𝑖𝑜𝑛
𝑇ℎ𝑖𝑠 𝑖𝑠 𝑤ℎ𝑒𝑟𝑒 𝑤𝑒 𝑐𝑎𝑛 𝑜𝑏𝑠𝑒𝑟𝑣𝑒 𝑜𝑢𝑟 𝑡ℎ𝑜𝑢𝑔ℎ𝑡𝑠 𝑎𝑛𝑑 𝑠𝑒𝑒 𝑡ℎ𝑒𝑚 𝑓𝑜𝑟 𝑤ℎ𝑎𝑡 𝑡ℎ𝑒𝑦 𝑎𝑟𝑒 – 𝑗𝑢𝑠𝑡 𝑝𝑟𝑜𝑑𝑢𝑐𝑡𝑠 𝑜𝑓 𝑜𝑢𝑟 𝑏𝑢𝑠𝑦 𝑚𝑖𝑛𝑑𝑠.
。 𝐴𝑟𝑡𝑖𝑐𝑙𝑒
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。
𝑂𝑢𝑟 𝑚𝑖𝑛𝑑 𝑤𝑖𝑡ℎ 𝑎𝑙𝑙 𝑖𝑡𝑠 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒𝑠 𝑎𝑛𝑑 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑖𝑠 𝑏𝑢𝑡 𝑎𝑛 𝑖𝑛𝑡𝑒𝑟𝑝𝑙𝑎𝑦 𝑜𝑓 𝑓𝑜𝑟𝑚𝑠. 𝑆𝑜 𝑛𝑜𝑡 𝑜𝑛𝑙𝑦 𝑎𝑙𝑙 𝑓𝑜𝑟𝑚𝑠 𝑎𝑟𝑒 𝑒𝑚𝑝𝑡𝑦 𝑖𝑚𝑝𝑢𝑡𝑎𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑, 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑 𝑖𝑡𝑠𝑒𝑙𝑓 𝑖𝑠 𝑒𝑚𝑝𝑡𝑦 𝑖𝑛𝑡𝑒𝑟𝑝𝑙𝑎𝑦 𝑜𝑓 𝑓𝑜𝑟𝑚𝑠.
。 𝐴𝑟𝑡𝑖𝑐𝑙𝑒
𝑂𝑢𝑟 𝑚𝑖𝑛𝑑 𝑤𝑖𝑡ℎ 𝑎𝑙𝑙 𝑖𝑡𝑠 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒𝑠 𝑎𝑛𝑑 𝑒𝑚𝑜𝑡𝑖𝑜𝑛𝑠 𝑖𝑠 𝑏𝑢𝑡 𝑎𝑛 𝑖𝑛𝑡𝑒𝑟𝑝𝑙𝑎𝑦 𝑜𝑓 𝑓𝑜𝑟𝑚𝑠. 𝑆𝑜 𝑛𝑜𝑡 𝑜𝑛𝑙𝑦 𝑎𝑙𝑙 𝑓𝑜𝑟𝑚𝑠 𝑎𝑟𝑒 𝑒𝑚𝑝𝑡𝑦 𝑖𝑚𝑝𝑢𝑡𝑎𝑡𝑖𝑜𝑛𝑠 𝑜𝑓 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑, 𝑡ℎ𝑒 𝑚𝑖𝑛𝑑 𝑖𝑡𝑠𝑒𝑙𝑓 𝑖𝑠 𝑒𝑚𝑝𝑡𝑦 𝑖𝑛𝑡𝑒𝑟𝑝𝑙𝑎𝑦 𝑜𝑓 𝑓𝑜𝑟𝑚𝑠.
。 𝐴𝑟𝑡𝑖𝑐𝑙𝑒