👆🏽👆🏽
Yesterday I gathered several people to film the promo video for my upcoming program launch Soul Much Love
While we only filmed portions of the program, each person still received incredible value
Some of the feedback I received (paraphrased from memory) is a taste of the depth you'll experience in the full 6 week deep dive into how you are Soul Much Love
"I really had no idea what I was signing up for. After years of doing men's work, breath work, reiki, and yoga, I still struggled with many of the same patterns. I've been in the analytical/head space for some time, and this brings the embodiment piece to a whole new level. I'm now seeing how accessing the body is the next level in healing and empowerment."
"It was beautiful to experience intimacy with another person and allow the childlike innocence to be expressed. So often I've shied away from even eye contact, and this experience allowed me to feel safe to connect in innocent curiosity."
"I'm realizing in this moment that the extra weight I have on my heels is from me digging my heels in, being stubborn, having to stand my ground."
"I've been a body builder for years and knew the mechanics of alignment, and this helped me to understand the stories behind the misalignments. I arched my back for years to make my booty look bigger, my waist smaller, and now I understand how that was actually disengaging my muscles and causing the belly pooch and the whole backside of my legs and booty to not be as strong as they could be."
"I actually feel my power now, and how the misalignments were dropping it right out of me."
"I've never had someone breakdown walking the way you do, and it makes so much sense. I actually do feel me accessing and directing my power, vs throwing it all around."
"Oh my gosh, I am actually sore! Just holding my body in alignment is a workout!"
This journey is an experience to be lived out to fully comprehend just how much your body communicates, and to begin to reprogram yourself from the inside out SO THAT you come into alignment with what your soul came here to express.
Program launch is 2/22/22!
#BodyIntelligence #Rewilding #YouAreTheMedicine #SoulMuchLove
Yesterday I gathered several people to film the promo video for my upcoming program launch Soul Much Love
While we only filmed portions of the program, each person still received incredible value
Some of the feedback I received (paraphrased from memory) is a taste of the depth you'll experience in the full 6 week deep dive into how you are Soul Much Love
"I really had no idea what I was signing up for. After years of doing men's work, breath work, reiki, and yoga, I still struggled with many of the same patterns. I've been in the analytical/head space for some time, and this brings the embodiment piece to a whole new level. I'm now seeing how accessing the body is the next level in healing and empowerment."
"It was beautiful to experience intimacy with another person and allow the childlike innocence to be expressed. So often I've shied away from even eye contact, and this experience allowed me to feel safe to connect in innocent curiosity."
"I'm realizing in this moment that the extra weight I have on my heels is from me digging my heels in, being stubborn, having to stand my ground."
"I've been a body builder for years and knew the mechanics of alignment, and this helped me to understand the stories behind the misalignments. I arched my back for years to make my booty look bigger, my waist smaller, and now I understand how that was actually disengaging my muscles and causing the belly pooch and the whole backside of my legs and booty to not be as strong as they could be."
"I actually feel my power now, and how the misalignments were dropping it right out of me."
"I've never had someone breakdown walking the way you do, and it makes so much sense. I actually do feel me accessing and directing my power, vs throwing it all around."
"Oh my gosh, I am actually sore! Just holding my body in alignment is a workout!"
This journey is an experience to be lived out to fully comprehend just how much your body communicates, and to begin to reprogram yourself from the inside out SO THAT you come into alignment with what your soul came here to express.
Program launch is 2/22/22!
#BodyIntelligence #Rewilding #YouAreTheMedicine #SoulMuchLove
👆🏽👆🏽
One comment I received from a participant who attended the filming for my upcoming Soul Much Love program was that she felt like her knees would always turn outwards and her thighs collapse inwards
With a few adjustments with where she placed her legs and how she engaged her leg muscles, her knees straightened right out and she could feel her muscles working
The truth is that your body has learned to be in that posture because of how the circumstances of life have shaped you, and it's able to be reshaped!
I get comments almost daily asking if I teach yoga because of how excellent of shape I'm in. Would you guess I've had a baby AND a hip replacement?
The truth is that I have focused on proper alignment, posture, and do "basic" moves that strengthen my muscles to hold me there. In fact, this was how I rehabilitated myself after my hip replacement
When people try my "basic" workouts, every.single.person comments on how challenging it is, that they are sweating, and that their muscles are sore the next day
The reality is learning to consciously contain and direct your power, IS how you become more powerful
And when the body resonates at the frequency of strength in alignment, it will ripple out into finding your strength in aligning with your soul's purpose
Life really is able to be this simple: find alignment, learn to hold it, learn to direct it, see you power penetrate the world
Soul Much Love starts 2/22/22, stay tuned for the upcoming promo video🤗
#SoulMuchLove #Rewilding #YouAreTheMedicine #YouAreWhoYouveBeenWaitingFor #BodyIntelligence #Psychosomatics
One comment I received from a participant who attended the filming for my upcoming Soul Much Love program was that she felt like her knees would always turn outwards and her thighs collapse inwards
With a few adjustments with where she placed her legs and how she engaged her leg muscles, her knees straightened right out and she could feel her muscles working
The truth is that your body has learned to be in that posture because of how the circumstances of life have shaped you, and it's able to be reshaped!
I get comments almost daily asking if I teach yoga because of how excellent of shape I'm in. Would you guess I've had a baby AND a hip replacement?
The truth is that I have focused on proper alignment, posture, and do "basic" moves that strengthen my muscles to hold me there. In fact, this was how I rehabilitated myself after my hip replacement
When people try my "basic" workouts, every.single.person comments on how challenging it is, that they are sweating, and that their muscles are sore the next day
The reality is learning to consciously contain and direct your power, IS how you become more powerful
And when the body resonates at the frequency of strength in alignment, it will ripple out into finding your strength in aligning with your soul's purpose
Life really is able to be this simple: find alignment, learn to hold it, learn to direct it, see you power penetrate the world
Soul Much Love starts 2/22/22, stay tuned for the upcoming promo video🤗
#SoulMuchLove #Rewilding #YouAreTheMedicine #YouAreWhoYouveBeenWaitingFor #BodyIntelligence #Psychosomatics
👆🏽👆🏽
July 4 will be 3 years since I got my full hip replacement and I feel stronger than ever.
I chose to START my journey of understanding how to read bodies because of my hip. What finally made me realize the importance of this work was when I looked up what a left hip replacement means in this book Messages from the Body: Their Psychological Meaning, and, wow, did it ever land accurately!
Hold onto your pants, because we abouts to go deep!
A general hip replacement means: Enough already! They have so had it with regards to the whole process of suppressing their potency that their surrounding environments have always imposed on them. They are now ready to embark on a world-influencing path.
Left hip means: Not again! They are deeply self-distrusting about the track record of their choice of intimates
If you’ve watched or read any of my content, you’re aware that I experienced quite a bit of sexual trauma, starting with my dad who raped me under the age of 2.
What many are not aware of when it comes to trauma, is that if those stories are not immediately addressed and healed, the body keeps the resonance of that trauma alive in the body (our issues are in our tissues) and will begin to protect itself in a variety of ways.
It also will continue to look for similar traumatic situations because it’s trying to resolve the first one that never got dealt with. Oh snap! Yep, if you do not heal it, it will come back to you over and over to give you chance after chance to resolve the pain.
Today I’m going to focus on how these unresolved sexual traumas affected the formation of my body, which resulted in me requiring a hip replacement.
As a child I remember walking with my feet completely turned out and with a wide stance. What this means is that my foundation had been totally blown out from under me and I had no idea what my direction and purpose in life were. I was so internally confused that I felt like I just needed to prop myself up (imagine how a tent is propped up).
When the legs go wide and the feet turn out, this will shorten the inner leg muscles, thus collapsing the arch of the foot. The arch of the foot is connected to the solar plexus, meaning how we stand up for ourselves and put our power into the world. Feet are also connected to early childhood years as they are the lower part of the body. A collapsed arch signifies that from a very young age I did not feel supported to stand up for myself.
My knees were also fully locked, and knees are also connected to the solar plexus. For me this signified resisting or fighting against what I was forced to live through. My body was not alright with any of it and it was demanding to be looked at before moving forward.
My hips also used to be double jointed, I could literally pop both of them out of place. This signifies feeling zero control over or containment of my sexual/sensual expression, my creative outlet, as well as feeling completely ungrounded.
My hips had also decided to cock upwards. This is the body trying to hide it’s sex center (hips cocked up, yoni tucks under and hides). It also contributed to the shortening of the inner leg muscles, as well as disengaging the backside of my butt and leg muscles, as well as my inner thighs and thus creating soft tissue.
The soft tissue is also the body trying to desensitize and not feel what’s being buried underneath. And the disengagement of the muscles is a form of dissociation. If the body does not feel safe being seen and expressed, it will desensitize and dissociate.
The disengagement of the backside muscles was also my body communicating that it didn’t feel like anyone had my back. So again, my body dissociated to make living this reality doable.
Lastly, my left leg, which is connected to the femine/soul side, which is also our intuition, emotional sensitivity and receptivity, had also disengaged. Because my feminine felt so unsafe to be seen in this world, I subconsciously leaned more on my masculine traits of drive, focus and mental acuity. If being in this body didn’t feel
July 4 will be 3 years since I got my full hip replacement and I feel stronger than ever.
I chose to START my journey of understanding how to read bodies because of my hip. What finally made me realize the importance of this work was when I looked up what a left hip replacement means in this book Messages from the Body: Their Psychological Meaning, and, wow, did it ever land accurately!
Hold onto your pants, because we abouts to go deep!
A general hip replacement means: Enough already! They have so had it with regards to the whole process of suppressing their potency that their surrounding environments have always imposed on them. They are now ready to embark on a world-influencing path.
Left hip means: Not again! They are deeply self-distrusting about the track record of their choice of intimates
If you’ve watched or read any of my content, you’re aware that I experienced quite a bit of sexual trauma, starting with my dad who raped me under the age of 2.
What many are not aware of when it comes to trauma, is that if those stories are not immediately addressed and healed, the body keeps the resonance of that trauma alive in the body (our issues are in our tissues) and will begin to protect itself in a variety of ways.
It also will continue to look for similar traumatic situations because it’s trying to resolve the first one that never got dealt with. Oh snap! Yep, if you do not heal it, it will come back to you over and over to give you chance after chance to resolve the pain.
Today I’m going to focus on how these unresolved sexual traumas affected the formation of my body, which resulted in me requiring a hip replacement.
As a child I remember walking with my feet completely turned out and with a wide stance. What this means is that my foundation had been totally blown out from under me and I had no idea what my direction and purpose in life were. I was so internally confused that I felt like I just needed to prop myself up (imagine how a tent is propped up).
When the legs go wide and the feet turn out, this will shorten the inner leg muscles, thus collapsing the arch of the foot. The arch of the foot is connected to the solar plexus, meaning how we stand up for ourselves and put our power into the world. Feet are also connected to early childhood years as they are the lower part of the body. A collapsed arch signifies that from a very young age I did not feel supported to stand up for myself.
My knees were also fully locked, and knees are also connected to the solar plexus. For me this signified resisting or fighting against what I was forced to live through. My body was not alright with any of it and it was demanding to be looked at before moving forward.
My hips also used to be double jointed, I could literally pop both of them out of place. This signifies feeling zero control over or containment of my sexual/sensual expression, my creative outlet, as well as feeling completely ungrounded.
My hips had also decided to cock upwards. This is the body trying to hide it’s sex center (hips cocked up, yoni tucks under and hides). It also contributed to the shortening of the inner leg muscles, as well as disengaging the backside of my butt and leg muscles, as well as my inner thighs and thus creating soft tissue.
The soft tissue is also the body trying to desensitize and not feel what’s being buried underneath. And the disengagement of the muscles is a form of dissociation. If the body does not feel safe being seen and expressed, it will desensitize and dissociate.
The disengagement of the backside muscles was also my body communicating that it didn’t feel like anyone had my back. So again, my body dissociated to make living this reality doable.
Lastly, my left leg, which is connected to the femine/soul side, which is also our intuition, emotional sensitivity and receptivity, had also disengaged. Because my feminine felt so unsafe to be seen in this world, I subconsciously leaned more on my masculine traits of drive, focus and mental acuity. If being in this body didn’t feel
The thing about learning to read your body is that all of the comparison stories
Minimizing of your lived experiences
Justifications
And excuse making will disintegrate
Your body is only interested in communicating the truth of what it has felt living YOUR human experience by reflecting it through how you have literally been shaped
For decades I had told myself that my life wasn’t that bad because at least I hadn’t lived through \_\
Or at least \_\ didn’t happen to me
Or at least I wasn’t like \_\_
When I did my first full body reading on myself, I wept because I could no longer hide from the truth
I finally witnessed the many of pieces my heart had been shattered into
AND at the same time there was a sense of relief
Of feeling like I wasn’t fucken crazy
That it really was a sad, painful and challenging life
All of the external validations I was seeking to reflect my truth
Melted away as I saw it reflected clear as day in my own body
And then the internal light switch flipped right the fuck on!
All the clues I had been searching for to figure out what was hurting
What was misplaced
What was desiring to be loved and healed
The road map was ME!
Coming into this realization created such a deep sense of self-love, self-trust and self-reverence
While also simultaneously inspiring me to dive deep into exploring these depths of self-evident truths
Our body is the source of truth
The source of light
The source of love
AND the source of healing
It’s time to remember who you are
What you came her to express
And to rise in all your fullness
Soul Much Love begins 2/22/22 for those in San Juan del Sur, Nicaragua, AND I’m still available for online and in-person 1:1 coaching
#SoulMuchLove #BodyReading #BodyLanguage #Psychosomatics #YouAreTheOneYouveBeenWaitingFor #YouAreTheMedicine #YouAreTheLove #YouAreTheLight #Enlightenment #ComeHomeToYou #SelfLove
Minimizing of your lived experiences
Justifications
And excuse making will disintegrate
Your body is only interested in communicating the truth of what it has felt living YOUR human experience by reflecting it through how you have literally been shaped
For decades I had told myself that my life wasn’t that bad because at least I hadn’t lived through \_\
Or at least \_\ didn’t happen to me
Or at least I wasn’t like \_\_
When I did my first full body reading on myself, I wept because I could no longer hide from the truth
I finally witnessed the many of pieces my heart had been shattered into
AND at the same time there was a sense of relief
Of feeling like I wasn’t fucken crazy
That it really was a sad, painful and challenging life
All of the external validations I was seeking to reflect my truth
Melted away as I saw it reflected clear as day in my own body
And then the internal light switch flipped right the fuck on!
All the clues I had been searching for to figure out what was hurting
What was misplaced
What was desiring to be loved and healed
The road map was ME!
Coming into this realization created such a deep sense of self-love, self-trust and self-reverence
While also simultaneously inspiring me to dive deep into exploring these depths of self-evident truths
Our body is the source of truth
The source of light
The source of love
AND the source of healing
It’s time to remember who you are
What you came her to express
And to rise in all your fullness
Soul Much Love begins 2/22/22 for those in San Juan del Sur, Nicaragua, AND I’m still available for online and in-person 1:1 coaching
#SoulMuchLove #BodyReading #BodyLanguage #Psychosomatics #YouAreTheOneYouveBeenWaitingFor #YouAreTheMedicine #YouAreTheLove #YouAreTheLight #Enlightenment #ComeHomeToYou #SelfLove
Who is body reading for?
Literally, EVERYONE because it is a UNIVERSAL language!
In a world ridden with deception, lies, voice tuners, photoshop, fake baby bumps, boobs, booties and lips, how empowering would it feel to be able to look past all that bullshit and see the truth?
We are only able to fake so much, before the truth manifests itself
Body language is the manifestation of the energy of the circumstances we’ve lived through
The manifestation of emotions we’ve felt about those circumstances
And the manifestations of our subconscious belief systems
When we learn this language, we get to see beyond the words people share, beyond the facades they put up, and into the true essence of who they are
It doesn’t matter what color you are, what part of the world you were born or live in, your religious or political affiliation, if you’re a child or adult, sexual orientation or preferences, the language is consistent and opens up a world of possibilities to connect in truth and authenticity!
What if I’ve already been doing healing work for a while?
What if I’m already a successful shadow guide?
What if I’m already an intuitive?
What if I’m already in excellent shape?
What if I already feel stable?
What if I’m already a successful coach?
What if I have zero experience?
What if I’m in the corporate world?
Yes, this is absolutely for you too!
I’ve worked with coaches, healers, facilitators, business people, therapists, teachers, artists, dancers, tantrikas, children and stay at home moms from all over the world and everyone received a significant upgrade in how they understood and related to themselves and those around them
And the truth is that this language is already “not so hidden” in the way we speak, take a look:
I carry the weight of the world on my shoulders
I can’t stomach that
That’s a lot to digest
He loves to dig his heels in
She gives off bad vibes
He’s such a tight ass, you’d be lucky to squeeze two pennies out him
She’s very tight lipped about it all
He’s got a stick his neck out type of personality
He dives headlong into things
Alright kid, don’t give me that lip
She’s so nosy
He’s got his head in the clouds and needs to come back to reality
You see, we are already talking about how our body responds to life; the next step is taking a vague understanding of this, and cultivating an intimate understanding of how this shows up in our physical form
Soul Much Love starts 2/22/22 in San Juan del Sur, Nicaragua. Reach out for details, and stay tuned for the upcoming promotional video. For those outside of Nicaragua, or those who prefer more intimate work, I offer 1:1 coaching online and in person.
#SoulMuchLove #BodyReading #UniversalLanguage #YouAreTheMedicine #YouAreTheOneYouveBeenWaitingFor #BodyLanguage #LanguageOfLove #LanguageOfTruth #LoveIsTheMedicine #Enlightenemt #UpgradeYourself #Rewilding
Literally, EVERYONE because it is a UNIVERSAL language!
In a world ridden with deception, lies, voice tuners, photoshop, fake baby bumps, boobs, booties and lips, how empowering would it feel to be able to look past all that bullshit and see the truth?
We are only able to fake so much, before the truth manifests itself
Body language is the manifestation of the energy of the circumstances we’ve lived through
The manifestation of emotions we’ve felt about those circumstances
And the manifestations of our subconscious belief systems
When we learn this language, we get to see beyond the words people share, beyond the facades they put up, and into the true essence of who they are
It doesn’t matter what color you are, what part of the world you were born or live in, your religious or political affiliation, if you’re a child or adult, sexual orientation or preferences, the language is consistent and opens up a world of possibilities to connect in truth and authenticity!
What if I’ve already been doing healing work for a while?
What if I’m already a successful shadow guide?
What if I’m already an intuitive?
What if I’m already in excellent shape?
What if I already feel stable?
What if I’m already a successful coach?
What if I have zero experience?
What if I’m in the corporate world?
Yes, this is absolutely for you too!
I’ve worked with coaches, healers, facilitators, business people, therapists, teachers, artists, dancers, tantrikas, children and stay at home moms from all over the world and everyone received a significant upgrade in how they understood and related to themselves and those around them
And the truth is that this language is already “not so hidden” in the way we speak, take a look:
I carry the weight of the world on my shoulders
I can’t stomach that
That’s a lot to digest
He loves to dig his heels in
She gives off bad vibes
He’s such a tight ass, you’d be lucky to squeeze two pennies out him
She’s very tight lipped about it all
He’s got a stick his neck out type of personality
He dives headlong into things
Alright kid, don’t give me that lip
She’s so nosy
He’s got his head in the clouds and needs to come back to reality
You see, we are already talking about how our body responds to life; the next step is taking a vague understanding of this, and cultivating an intimate understanding of how this shows up in our physical form
Soul Much Love starts 2/22/22 in San Juan del Sur, Nicaragua. Reach out for details, and stay tuned for the upcoming promotional video. For those outside of Nicaragua, or those who prefer more intimate work, I offer 1:1 coaching online and in person.
#SoulMuchLove #BodyReading #UniversalLanguage #YouAreTheMedicine #YouAreTheOneYouveBeenWaitingFor #BodyLanguage #LanguageOfLove #LanguageOfTruth #LoveIsTheMedicine #Enlightenemt #UpgradeYourself #Rewilding
👆🏽👆🏽
Intimacy is something we all crave, and when we have it on a consistent basis we thrive
Many people are familiar with the 1944 study done on 40 infants where half were given all of their basic necessities, but no affectionate touch or verbal communication. The other 20 were given everything they needed, plus affection and verbal communication.
Sadly, the babies deprived of affection and communication died at an enormously high rate because they experienced “failure to thrive”, which is a white washed way of stating the obvious: they were deprived of the basic human needs of love, connection and affection, and therefore had nothing to live for. Read that again!
Studies show that for those who experience abuse and neglect in their formative years, they also experience a higher rate of physical, mental and emotional health issues ranging from high blood pressure, shallow breathing, depression, bi-polar, anxiety, schizophrenia, fear of human touch, decrease in cognitive function, inability to read social cues, disorganized/anxious/fear/avoidant attachment styles, lowered intuition, challenges expressing emotions, heart attacks, dissociation, addictions, the list goes on.
What I witness in how many adults relate to one another, especially in Western influenced cultures, are distortions in how they connect, which shows me that as a collective we have been deprived of the appropriate modeling of love, affection and connection
If your relationships are focused around thrill seeking experience, over sexualized connections, staying busy and being on the move, hyper independence, needing substances to express physical touch or deeper emotions, putting others down to feel better about oneself, giving/serving to exhaustion, it’s likely you didn’t get enough love and affection growing up
Is this REALLY what we are here for?
We are infinite souls with depths that would make the ocean jealous, yet we keep conversations and physical affection to a shallow minimum, starving ourselves of the nourishment we need to truly thrive
Simply put: we are not taught how to connect inward, nor how to connect with others, and this seems to be a systemic problem that has roots in a society severely disconnected from its human nature in every aspect
There is more to life!
As one researcher put it, “Imagine if the hugs, lullabies and smiles from parents could inoculate babies against heartbreak, adolescent angst and even help them pass their exams decades later. Well, evidence from the new branch of science called epigenetics is reporting that this long-term emotional inoculation might be possible.” (link)
So what to do NOW if we have passed the adolescent stage? Short answer: we have all the innate technology to heal and reprogram ourselves. Nothing is permanent, everything is malleable!
My journey to wholeness started by observing those who had the type of life and connections I desired. What I discovered is that it’s a twofold path of connecting to self, and then moving into connection outwardly
As deep as we are willing to explore ourselves, is as deep as we will be able to connect to others
The beauty of the Soul Much Love group coaching program is it that each week we will learn how to reconnect to our bodies and the truth of who we are, and from there connect to others in their truth
We are made for connection
Reconnecting to the truth of who we are
How we function
How we naturally thrive
And from that grounded truth
We move in courage towards connection with others
Soul Much Love starts 2/22/22 for those in San Juan del Sur, promotional video should be today today!!!! If you are not here or desire 1:1 work, I do in person and long distance sessions. Reach out for details!
#SoulMuchLove #BodyIntelligence #BodyLanguage #YourAreTheMedicine #YouAreTheOneYouveBeenWaitingFor #Rewilding #ThriveInConnection #ThriveInLove
Intimacy is something we all crave, and when we have it on a consistent basis we thrive
Many people are familiar with the 1944 study done on 40 infants where half were given all of their basic necessities, but no affectionate touch or verbal communication. The other 20 were given everything they needed, plus affection and verbal communication.
Sadly, the babies deprived of affection and communication died at an enormously high rate because they experienced “failure to thrive”, which is a white washed way of stating the obvious: they were deprived of the basic human needs of love, connection and affection, and therefore had nothing to live for. Read that again!
Studies show that for those who experience abuse and neglect in their formative years, they also experience a higher rate of physical, mental and emotional health issues ranging from high blood pressure, shallow breathing, depression, bi-polar, anxiety, schizophrenia, fear of human touch, decrease in cognitive function, inability to read social cues, disorganized/anxious/fear/avoidant attachment styles, lowered intuition, challenges expressing emotions, heart attacks, dissociation, addictions, the list goes on.
What I witness in how many adults relate to one another, especially in Western influenced cultures, are distortions in how they connect, which shows me that as a collective we have been deprived of the appropriate modeling of love, affection and connection
If your relationships are focused around thrill seeking experience, over sexualized connections, staying busy and being on the move, hyper independence, needing substances to express physical touch or deeper emotions, putting others down to feel better about oneself, giving/serving to exhaustion, it’s likely you didn’t get enough love and affection growing up
Is this REALLY what we are here for?
We are infinite souls with depths that would make the ocean jealous, yet we keep conversations and physical affection to a shallow minimum, starving ourselves of the nourishment we need to truly thrive
Simply put: we are not taught how to connect inward, nor how to connect with others, and this seems to be a systemic problem that has roots in a society severely disconnected from its human nature in every aspect
There is more to life!
As one researcher put it, “Imagine if the hugs, lullabies and smiles from parents could inoculate babies against heartbreak, adolescent angst and even help them pass their exams decades later. Well, evidence from the new branch of science called epigenetics is reporting that this long-term emotional inoculation might be possible.” (link)
So what to do NOW if we have passed the adolescent stage? Short answer: we have all the innate technology to heal and reprogram ourselves. Nothing is permanent, everything is malleable!
My journey to wholeness started by observing those who had the type of life and connections I desired. What I discovered is that it’s a twofold path of connecting to self, and then moving into connection outwardly
As deep as we are willing to explore ourselves, is as deep as we will be able to connect to others
The beauty of the Soul Much Love group coaching program is it that each week we will learn how to reconnect to our bodies and the truth of who we are, and from there connect to others in their truth
We are made for connection
Reconnecting to the truth of who we are
How we function
How we naturally thrive
And from that grounded truth
We move in courage towards connection with others
Soul Much Love starts 2/22/22 for those in San Juan del Sur, promotional video should be today today!!!! If you are not here or desire 1:1 work, I do in person and long distance sessions. Reach out for details!
#SoulMuchLove #BodyIntelligence #BodyLanguage #YourAreTheMedicine #YouAreTheOneYouveBeenWaitingFor #Rewilding #ThriveInConnection #ThriveInLove
👆🏽👆🏽
Ahhhh, it’s here! It’s finally here! It is with soul much love and gratitude for those that have guided me on my own journey, for those who participated in the making of this video, for the Divine inspiration of unconditional love, and for the Divine spark within myself, that I offer my expression of love to this community with this integrative healing journey of Soul Much Love
This program has been years in the making, and the timing for where we are as a collective feels perfect
In a time of much upheaval, division, insecurity, fear and lies, what better time to innerstand truth and come together in authentic connection and love than NOW!
For a taste of what’s to come, please enjoy this short video made by the talented Vera Clark, and with the open-hearted participation of loved ones within our community Sarah Marie Smith, Chad Clark, Pearl Ruth Cicci, Cristina Mujana, Ryan Albury, Nico and Tinka.
In this 6 week course you will learn how to turn the light on from within because I’m going to teach you
• How you respond physiologically and psychologically to pain and trauma
• How this shows up in the misalignments within your body-mind, and what those misalignments mean
• What the aligned postures are and the new messages you’re sending your body
• Exercises to support holding the aligned postures
• Embodiment practices to address the stories that caused the misalignments, and reprogram yourself from within
• Provide interactive space where we learn and practice on ourselves and with each other
• Offer suggestions for weekly practices to support you in your internal reprogramming process
This work is soul important because you will experience
• A new depth of love and compassion for yourself as you see why you are the way you are
• You’ll cultivate an ability to clearly hear your body's messages which allows you to take a targeted approach to healing and shifting your life
• Your intuition will increase
• As you learn to relate to yourself in truth and authenticity, you cultivate these same types of connections with others
• As you reprogram yourself from the inside out, you’ll free up stuck energy which is to fuel your dreams
• Aligning yourself with what your soul came here to express
Course Outline
• Week 1: Introduction to reading the body- Laying the foundation for the upcoming weeks with learning the basics of how to read the flow of energy in your body, take before pictures
• Week 2: Stepping into the World- root and sacral chakra energy centers and corresponding body alignment practices, psychosomatic walking
• Week 3: Alchemizing Power- solar plexus and heart chakra energy centers and corresponding body alignment practices, standing in your power and leading with your heart
• Week 4: Keeping your Head on Straight- Throat chakra energy center and corresponding body alignment practices, language upgrades and speaking your truth
• Week 5: Seeing Things as They Really Are- Third eye and crown chakra energy centers and body alignment practices, cultivating intuition
• Week 6: Bringing it all Together- Final shares and embodiment, Q&A, live full body readings from me, closing circle/ceremony, after pictures
First session starts 2/22/22 at 10am at Tree Casa, and will be every Tuesday until 3/29/22. For those needing transportation, I am arranging roundtrip shuttle from the Tree Casa welcome center in Centro (contact me for details). Workshops will be 3-4 hours long per week. I’m intentionally leaving spaciousness for us to flow with what comes alive in these experiences
Investment: $700 and can be made via Stripe, Venmo, Cashapp, Zelle or cash
ONLY 10 SPOTS AVAILABLE!!!!!
Join me on this journey of discovering how you are Soul Much Love!
#SoulMuchLove #Rewilding #SoulAlignment #BodyLanguage #Psychosomatics #YouAreTheMedicine #YouAreTheOneYouveBeenWaitingFor #LoveIsTheMedicine
Ahhhh, it’s here! It’s finally here! It is with soul much love and gratitude for those that have guided me on my own journey, for those who participated in the making of this video, for the Divine inspiration of unconditional love, and for the Divine spark within myself, that I offer my expression of love to this community with this integrative healing journey of Soul Much Love
This program has been years in the making, and the timing for where we are as a collective feels perfect
In a time of much upheaval, division, insecurity, fear and lies, what better time to innerstand truth and come together in authentic connection and love than NOW!
For a taste of what’s to come, please enjoy this short video made by the talented Vera Clark, and with the open-hearted participation of loved ones within our community Sarah Marie Smith, Chad Clark, Pearl Ruth Cicci, Cristina Mujana, Ryan Albury, Nico and Tinka.
In this 6 week course you will learn how to turn the light on from within because I’m going to teach you
• How you respond physiologically and psychologically to pain and trauma
• How this shows up in the misalignments within your body-mind, and what those misalignments mean
• What the aligned postures are and the new messages you’re sending your body
• Exercises to support holding the aligned postures
• Embodiment practices to address the stories that caused the misalignments, and reprogram yourself from within
• Provide interactive space where we learn and practice on ourselves and with each other
• Offer suggestions for weekly practices to support you in your internal reprogramming process
This work is soul important because you will experience
• A new depth of love and compassion for yourself as you see why you are the way you are
• You’ll cultivate an ability to clearly hear your body's messages which allows you to take a targeted approach to healing and shifting your life
• Your intuition will increase
• As you learn to relate to yourself in truth and authenticity, you cultivate these same types of connections with others
• As you reprogram yourself from the inside out, you’ll free up stuck energy which is to fuel your dreams
• Aligning yourself with what your soul came here to express
Course Outline
• Week 1: Introduction to reading the body- Laying the foundation for the upcoming weeks with learning the basics of how to read the flow of energy in your body, take before pictures
• Week 2: Stepping into the World- root and sacral chakra energy centers and corresponding body alignment practices, psychosomatic walking
• Week 3: Alchemizing Power- solar plexus and heart chakra energy centers and corresponding body alignment practices, standing in your power and leading with your heart
• Week 4: Keeping your Head on Straight- Throat chakra energy center and corresponding body alignment practices, language upgrades and speaking your truth
• Week 5: Seeing Things as They Really Are- Third eye and crown chakra energy centers and body alignment practices, cultivating intuition
• Week 6: Bringing it all Together- Final shares and embodiment, Q&A, live full body readings from me, closing circle/ceremony, after pictures
First session starts 2/22/22 at 10am at Tree Casa, and will be every Tuesday until 3/29/22. For those needing transportation, I am arranging roundtrip shuttle from the Tree Casa welcome center in Centro (contact me for details). Workshops will be 3-4 hours long per week. I’m intentionally leaving spaciousness for us to flow with what comes alive in these experiences
Investment: $700 and can be made via Stripe, Venmo, Cashapp, Zelle or cash
ONLY 10 SPOTS AVAILABLE!!!!!
Join me on this journey of discovering how you are Soul Much Love!
#SoulMuchLove #Rewilding #SoulAlignment #BodyLanguage #Psychosomatics #YouAreTheMedicine #YouAreTheOneYouveBeenWaitingFor #LoveIsTheMedicine